How to cook a turkey thigh in the oven. Turkey in the oven - how to cook. Roast Turkey Recipes. What to cook with turkey

Irina Kamshilina

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How to cook turkey in the oven

The ideal way to cook poultry is to bake the turkey in the oven. Uniform distribution of temperature will allow the meat to fry well and get a golden brown crust on top, which will retain the internal juice. To make the dish perfect, use a few simple practical tips, which can be found below. A collection of interesting recipes will help you decide how to bake a turkey in different ways.

How long to bake

The cooking time will depend on the size of the portions and their quantity, therefore, cooking a whole bird in the oven will take more than an hour and a half. Pre-marinated meat will cook faster; using foil or a sleeve increases the baking speed.

The speed of the baking process can be affected by the model of household appliance in which the carcass will be cooked: the number of minutes for heating the oven should be taken into account. According to average data, if you take a whole bird carcass as a starting point, it will take about one to two hours. For each recipe, an approximate period of time is indicated in which the dish will be ready; approximately 20 minutes are given for every half a kilo of meat.

How to marinate

Recipes with photos

A simple recipe that even a novice cook can handle. The taste of the dish is reminiscent of traditional pork kebab. While the turkey is roasting, use the time to prepare a delicious cranberry sauce, the method for preparing it is indicated in the recipe. This dish with a whole roasted turkey will become the centerpiece of the table.

Ingredients:

• fresh turkey – 1 piece (2.2-2.8 kg);
• olive oil – 3 tablespoons;
• softened butter – 3 tablespoons;
• onion - 1 medium size;
• hot pepper - to taste;
• carrots - 1 medium size;
• ground black pepper – 1 teaspoon;
• greens (rosemary, parsley);
• lemon – 1 piece;
• salt;
• cranberries – 300 g;
• sugar – 1 glass;
• water – 75-90 ml.

Cooking method:

1. Rinse the prepared turkey carcass well on top and inside under running water. Dry on all sides with a paper towel.
2. Peel the vegetables. Cut the carrots lengthwise into long strips and the onion into half rings. Place the bird inside, adding sprigs of herbs to the vegetables. Cover the entrance with a piece of foil, which will prevent the filling from burning.
3. Tie the legs with a thick thread so that the beautiful shape is preserved during the baking process. It is recommended to fasten the entire carcass along the longitudinal line in the same way.
4. Rub the outer surface with a mixture of salt and ground pepper.
5. Having placed the carcass on a baking sheet onto which excess rendered fat will drain, pour it with a mixture made from lemon juice, olive oil and butter.
6. The first baking stage should last about 20 minutes at a temperature of 200-210. Reducing the heat setting to 160, leave the turkey inside the warm oven for another couple of hours until fully cooked.
7. Cranberry sauce is easy to prepare by combining berries, sugar, water, lemon juice and hot pepper, boiling the mixture for 5-7 minutes and blending with a blender.

In foil

Using food foil for the turkey roasting process can reduce cooking time. Thanks to the reflective properties, a higher temperature is created inside the bird, eliminating burning. Turkey baked in foil has juicy flesh and rich flavor. To form a golden brown crust at the end of the process, the foil can be unrolled.

Ingredients:

• turkey fillet – 800 g-1 kg;
• soy sauce – 6 tablespoons;
• spices for white meat - 4 teaspoons;
• salt.

Cooking method:

1. Rinse the fillet pieces well and remove excess moisture with a paper towel. Use the sharp end of a knife to make cuts inside the meat, where to place part of the spice mixture.
2. Use the remaining spices for the surface of the fillet.
3. Place the pieces of meat in a bowl and pour in soy sauce so that the entire surface of the fillet is covered with liquid. Refrigerate for 3-4 hours.
4. After marinating is complete, wrap each piece separately in foil.
5. The oven should be heated to 210-220 degrees. Place the turkey fillet in foil on a baking sheet and set the baking time for 50-55 minutes.
6. To obtain a golden brown crust, 5-7 minutes before the end of the process, unroll the top layer of foil.

Up your sleeve

It will turn out tasty and beautiful if you cut medallions from the fillet. Turkey in the oven in a baking sleeve turns out very juicy and aromatic. Portioned even pieces of meat fillet will be baked evenly thanks to the protective film. A mixture of cheese, honey and seasonings will add special taste and aroma to the prepared dish. The dish will be relevant on the table at any time of the year.

Ingredients:

• turkey medallions – 6-7 pieces;
• liquid bee honey – 1 tablespoon;
• mixture of ground peppers – ½ teaspoon;
• salt;
• garlic – 1 clove;
• dried rosemary – 1 spoon (tbsp.);
• balsamic vinegar – 2-2.5 tbsp. spoons;
• grated cheese (Parmesan) – 6-7 tbsp. spoons

Cooking method:

1. Rinse the medallions, dry with a towel, and place in a baking bag.
2. Mix grated cheese, chopped garlic clove, pepper, salt, dried seasoning, vinegar and honey.
3. Place the mixture in the sleeve of the medallions and shake well several times, securing the edge.
4. Place in the cold for 50-60 minutes for quality marinating.
5. Without removing the medallions from the sleeve, place on a baking sheet and place in the oven for 40-45 minutes, preheat to 200 degrees. Make 1-2 small punctures on the top of the sleeve.
6. A dish prepared in this way will go perfectly with mashed potatoes, boiled rice or fresh vegetables.

Turkey thigh

A simple, basic recipe for cooking turkey in the oven that even a novice cook can handle. More experienced housewives can independently add various seasonings, marinades or spices to the proposed method at their discretion. Each type of added dried herbs or pepper will make the taste of the meat especially interesting and unique.

Ingredients:

• turkey thighs – 4 pieces;
• salt;
• ground black pepper;
• greens (sage, basil, cilantro, dill);
• softened butter – 6-7 tablespoons.

Cooking method:

1. Rinse the portioned thighs under running water, removing any remaining feathers from the skin.
2. Dry the surface with paper napkins or a towel.
3. Rub with salt and pepper on all sides. Place the greens and a little butter under the skin.
4. Grease a baking tray with oil and place thighs.
5. Bake turkey thigh fillet in the oven at 180-190 degrees for 30-35 minutes.
6. Check readiness in this way: pierce the thighs with the tip of a knife. The juice of the finished dish should not be pink or red.

Breast

Some housewives avoid cooking breasts in the oven, fearing that the meat will be dry and not tasty. The proposed recipe, despite its simplicity, will help you cope with the preparation of the dish and get a wonderful taste. The result will exceed all expectations; the breast will turn out juicy, soft, with the aroma of herbs and spices, which will add a special piquancy.

Ingredients:

• breast fillet – 0.9-1.1 kg;
• salt;
• ground white pepper;
• rosemary.

Cooking method:

1. Sprinkle well-washed turkey breasts generously with salt, pepper and rosemary, removing excess water first.
2. Place the breast pieces in a sleeve and, securing both sides, leave for an hour at room temperature. During this time, the meat will absorb the required amount of salt and spices and marinate well.
3. Place the sleeve on a baking sheet and place in a hot oven (preheat to 220 degrees in advance) for 25-30 minutes. After the time has passed, there is no need to rush to remove the turkey from the oven and sleeve. A gradual decrease in temperature and a protective film will prevent the natural juice from evaporating. After a couple of hours, the cooked pastrami can be cut and placed on a dish, garnished with sprigs of herbs.

Buzhenina

Turkey roast that has been cooked in the oven will look great on the holiday table. It can be flavored with different seasonings and have fillings, which, when cut, will give the dish originality. It is recommended to try one of the options for preparing turkey boiled pork with the addition of dried herbs and French mustard.

Ingredients:

• fillet – about 1 kg;
• ground pepper;
• salt;
• French mustard – 2-3 spoons;
• Provençal, Mediterranean dried herbs;
• garlic - several medium cloves;

Cooking method:

1. For boiled pork, it is advisable to choose a thick part of the fillet, wash it well and dry it.
2. Make numerous more cuts around the circumference and on the sides, where to insert thin strips of garlic. The greater their number, the more piquant the meat will be.
3. Top the poultry pieces with a mixture of salt, dried herbs and pepper. Spread with mustard. Cover with cling film and place in the refrigerator for a couple of hours.
4. Place the marinated meat on a piece of foil and wrap it in the shape of an envelope, bringing the edges together tightly.
5. Heat the oven to 210-220 degrees, place the envelopes on a baking sheet and bake for about half an hour.
6. Unfold the foil after the boiled pork has cooled.

Steak

Based on steak, you can make original baskets with filling that will decorate any table, even New Year’s or wedding. You can use a grill instead of an oven. Any vegetables at the hostess' discretion are suitable for the filling. The combination of turkey meat with mushrooms will add zest. Learn how to cook this unusual, delicious dish.

Ingredients:

• turkey steaks – 8-10 pieces;
• fresh champignons – 250-300 g;
• medium carrots - 1 piece;
• eggplant – 1 piece;
• onions – 1-2 pieces;
• hard cheese – 150 -200 g;
• mayonnaise – 100 g;
• salt, seasonings.

Cooking method:

1. Start preparing 2-4 hours before baking. To do this, rub washed and dried steaks with salt, spices, and coat with mayonnaise or sour cream. Leave for several hours to marinate.
2. During this time, you can prepare the filling for the baskets. Wash and peel onions, mushrooms, carrots. Cut the eggplant into cubes, add salt to remove bitterness, and after 10-15 minutes drain the resulting water. Grate the root vegetable on a coarse grater, finely chop the onion and champignons. Fry everything in vegetable oil until golden brown.
3. Place the marinated steaks on a baking sheet greased with vegetable oil and place on the middle shelf of the oven at 200 degrees. After 30 minutes of frying, the edges of the steaks will rise, giving them a basket-like appearance.
4. Place a fried mixture of vegetables and mushrooms on each serving of steak. Sprinkle with grated cheese and put back in the oven for 10 minutes. Serve hot.

With potatoes

Deliciously cooked turkey baked in the oven with potatoes is very simple, quick and has an unsurpassed taste. It is prepared in the same way both in the sleeve and inside a clay pot. Using heat-resistant film will speed up the process of preparing a meat dish with potatoes. When using pots, it is recommended to remove the lid to crust the top layer.

Ingredients:

• fillet – 500 -600 g;
• potatoes – 800 g – 1100 g;
• salt;
• greenery;
• spices to taste.

Cooking method:

1. Cut the meat into medium-sized pieces (2-3 cm), rinse, and allow the water to drain.
2. After peeling the potatoes, cut them into pieces equal in size to the meat pieces.
3. Put everything in a baking bag, add spices, salt, chopped herbs. Shake well several times and tie the edge tightly.
4. Place on a baking sheet and poke a couple of small holes.
5. Place the meat and potatoes in a hot oven (about 190 degrees) for 45-55 minutes. The juice released by the meat will saturate the potato pieces and add a special flavor to the dish.

Cutlets

For cutlets, shin meat is better suited, then they will be very juicy and look like beef. The process of preparing a dish from dietary meat is not much different from the traditional one. Baked turkey cutlets are easily accepted by the body and are recommended for people who want to reduce their excess weight, but are not ready to limit their meat consumption.

Ingredients:

• boneless meat – 1 kg;
• egg – 2 pcs.;
• onion – 1 pc.;
• White bread;
• flour for breading;
• vegetable oil;
• salt.

Cooking method:

1. Rinse the meat first, soak the bread in milk or water, and peel the onion.
2. Grind the turkey meat and onions in a meat grinder.
3. Add salt, eggs, and soaked bread to the resulting minced meat. Mix everything.
4. Form into medium-sized round balls and roll them in flour.
5. Place on a baking sheet. Turkey cutlets turn out juicy and golden brown. Baked at a temperature of 220 degrees. Check readiness by using a skewer: clear juice released at the puncture site indicates the cutlets are fully prepared.

Filled rolls

Turkey roll can have different fillings: onions and carrots, prunes, eggs. Try one of the holiday options, which can become the main dish on the table. Don’t forget to decorate the turkey rolls beautifully laid out on a flat dish with sprigs of herbs, which will go well with the light meat and dark prune filling not only in appearance, but also in taste.

Ingredients:

• Turkey escalope fillet – 800-900 g;
• sun-dried prunes – 150-200 g;
• salt, spices.

Cooking method:

1. Cut the sirloin into portions as for an escalope and use a hammer to make thin chops. Rinse and allow time for the water to drain.
2. Roll each piece in a mixture of salt and seasonings.
3. Soak the prunes in hot water for 10-15 minutes to steam. Cut into strips.
4. Stuff, placing prunes on prepared meat “pancakes”. Twist the rolls and secure them with a skewer or thick thread.
5. Place on a baking sheet with vegetable oil and bake at 180 degrees.

With apples

The recipe for preparing a wonderful turkey fillet with apples in the oven is ideal for the New Year or Christmas holidays. The dish will become a table decoration; it looks beautiful and bright in the photo. The recipe is identical to the preparation of Peking duck, which many consider a delicacy. Without much effort, please your loved ones with turkey meat prepared according to the proposed recipe.

Ingredients:

• fillet – 1.2-1.5 kg;
• green apples – 2-3 pieces;
• honey – 2-3 tablespoons;
• garlic – 3-4 cloves;
• ginger, black pepper, ground nutmeg - 1 teaspoon each;
• mustard powder – 0.5 teaspoon;
• olive oil – 5-6 tablespoons;
• salt.

Cooking method:

1. Wash the turkey fillet and cut into large pieces (4-6 cm). Beat a little, salt and sprinkle with pepper.
2. Prepare the marinade by mixing ground ginger, nutmeg, mustard powder, crushed garlic, honey, olive oil. Place pieces of turkey fillet in it for several hours.
3. Place pieces of meat on a dry baking sheet, place apples cut into slices on top, which can be combined with pineapple and pumpkin. Pour in the remaining marinade.
4. The oven should be very hot (220-230 degrees). Bake for about 30-40 minutes.

A few tips on how to cook turkey in the oven so that the meat is not tough and dry will help many housewives who decide to decorate their table with such a chic dish:

• the poultry should only be fresh; frozen meat is not suitable for cooking in the oven;
• if the size of the carcass is large, it may not bake well, so it is worth cutting the bird into fillets, drumsticks, and wings;
• use foil or a special sleeve during baking;
• the use of marinades will allow the meat not to lose its juiciness;
• Monitor the oven temperature.

Video

Step-by-step recipes for cooking turkey thigh in the oven: bake the thigh and turkey thigh fillet in foil or a sleeve, with vegetables and in marinade

Grade
recipe

Time
(min)

Portions
(persons)

In 100 grams of the finished dish

12 gr.

15 gr.

Carbohydrates

203 kcal.

Option 1: Turkey thigh in the oven - classic recipe

Almost any classic recipe involves cooking meat on the bone, and turkey thighs are no exception. The thigh is welded for some time, but you can get by with just marinating, doubling its duration.

Ingredients:

• thigh of a large turkey - up to a kilogram;
• three tablespoons of soy concentrate and the same amount of refined oil;
• half a head of garlic;
• three pinches of pepper, one pinch of paprika and a spoonful of boiled salt;
• a quarter spoon of oregano.

Step-by-step recipe for cooking turkey thigh in the oven

We inspect the thigh selected for cooking, selecting the remaining feathers, wash it, dry it, and singe it over a lit gas burner or lighter. Lightly scrape the skin, rinse again and dry.

Using a sharp knife, make deep cuts right down to the bone. Place in a small saucepan, pour boiling water level and cook for twenty minutes. Remove, let the water drain, and cool the meat to room temperature.

Apart from the meat itself, all other products on the list are components of the marinade. Mix them and generously rub the cooled thigh. Place in an enamel or glass bowl, cover and put in the refrigerator for up to half a day. The option with a bag is also suitable: wrap it around the meat not too tightly, and in this form you can place it in a dish made of any material.

Cut the foil with scissors into strips up to fifty centimeters long. Fold them like an asterisk, one on top of the other, in the amount of 3-4 pieces, place the thigh in the middle and slightly bend the edges up. For convenience, you should use a round, shallow container with sloping walls: place the foil on it, lightly press the middle down. After placing the meat, pour the marinade over it and pack tightly, wrapping the foil on top.

Preheat the oven almost to maximum. If you have a very powerful model, limit yourself to a temperature of 220 degrees. With this heating, we keep the meat for half an hour, then switch the regulator to a more moderate 190 degrees and time it for an hour and a half.

When the measured time has expired, the foil must be carefully and quickly unfolded or cut. We will bake the turkey for up to half an hour, guided by the blush on the meat.

Option 2: Turkey thigh baked in the oven: a quick recipe

There are no compromises in the proposed baking method. The composition of the marinade and the method of packing the thigh in foil have been slightly changed. Unlike the first recipe, it is not advisable to use previously frozen meat.

Ingredients:

• turkey thigh, about a kilogram;
• a spoonful of vegetable oil and three - soy sauce;
• half a small lemon and a lime, or one citrus, of your choice;
• salt, a quarter spoon of a mixture of aromatic peppers and a pinch of red, hot.

How to quickly bake a turkey thigh in the oven

Squeeze the juices from both citruses into a bowl, pour oil into it and lightly whisk, add salt and spices, stir thoroughly for another minute.

Wash and dry the meat without touching the skin, using the tip of a thin and narrow knife to make several deep punctures in the fleshy parts. Place in a glass baking dish and pour over the marinade. Using light pressure with your fingers, thoroughly soak the turkey in the marinade. For more flavor, you can add half a spoon of grated garlic to it.

Prepare the marinated turkey thigh at 180 degrees. Preheat the oven in advance, cover the pan tightly with foil, folding the edges under the bottom of the container. Time it for exactly an hour, then remove the foil and quickly pour the juice from the pan over the turkey. For the remaining thirty minutes, you need to occasionally monitor the process; it is very good for the dish if you also pour the liquid from the bottom of the container over the turkey a couple of times.

Option 3: Turkey thigh fillet roll in the oven with prunes and walnuts

The offered rolls are good for a romantic dinner; they do not contain excess fat and therefore are equally good cold or hot. Basil is an optional component; if you doubt that you will like it, replace it with dill or simply exclude it.

Ingredients:

• medium-sized turkey thighs - 2 pieces;
• one hundred grams of chopped, roasted walnuts and not overdried prunes;
• parsley, curly - a small bunch and a few leaves of fresh basil;
• spices for roasting chicken;
• sunflower oil - three tablespoons.

How to make a roll from turkey thigh fillet in the oven

First remove the skin from the thighs - you won’t need it, but you can bake it separately until crispy; kids should like this delicacy. Using a sharp knife, cut the fillet. The process is not easy, and describing it in words is even more difficult; you will have to rely on your own experience and dexterity.

Rinse the pulp and dry thoroughly, cover with thick plastic wrap and beat with a hammer to a thickness of no more than a centimeter. Each whole fillet from one thigh should yield two portions - cut the beaten meat into proportionate pieces.

Mix nuts toasted in a frying pan, finely chopped prunes, chopped herbs and tablespoons of butter, divide into equal parts, and place in an even layer on the fillet. Roll the meat into rolls, wrap it with a few turns of culinary thread, and be sure to secure the ends.

Lightly moisten a roasting pan with oil and place the rolls loosely on it. The turkey is baked for half an hour at two hundred degrees.

Option 4: Turkey thigh in the oven in a sleeve

A complete dish with moderate calorie content. The juice released from the meat, coupled with the marinade, saturates the vegetables, making them uniquely tasty and aromatic.

Ingredients:

• turkey thigh, weighing no more than a kilogram;
• one hundred grams of carrots and half a kilo of potatoes;
• 200 grams of sweet pepper pulp and the same amount of onions;
• three tablespoons each of sunflower oil and soy sauce;
• two small bay leaves and a small head of garlic;
• a spoonful of a mixture of oregano and marjoram, in a 1:1 ratio;
• half a glass of highly carbonated table water.

Step by step recipe

Prepare, that is, rinse and dry, the thigh. Separate the garlic cloves and remove the skins. Cut three or four cloves lengthwise into two parts, make deep punctures in the meat with a knife and place the garlic in them. Chop or grate the remaining teeth.

Pour oil over chopped garlic, add dried herbs, soy concentrate and soda. Stir and pour into a baking sleeve. Place the turkey there, tie it and shake it so that the marinade spreads throughout the entire volume of the package. Keep in this position for an hour in the refrigerator, then turn over and marinate for the same amount of time.

We peel all the vegetables, cut them into thin circles or rings, add salt and fold them in layers into a clean new sleeve. Start with potatoes, followed by carrots, peppers and lastly onions. Place the sleeve in advance on a baking sheet of sufficient size; it is not advisable to turn it over or move it after placing the vegetables; it will be better if they remain in layers.

Place the marinated turkey in last. The marinade can also be added, but in very small quantities. We seal the sleeve, pierce it according to the instructions, and bake the thigh for an hour and a quarter.

After the designated time has passed, without removing the frying pan, lift the sleeve from the edges, slightly moving but without mixing the layers. Keep in the oven for another fifteen minutes and cut in the middle with a cross, unfold slightly, revealing the meat, but leaving the vegetables under the film. Let the skin on the thigh brown, which will take about a quarter to half an hour.

Option 5: How to cook a turkey thigh in the oven in foil with honey mustard marinade

There is nothing special in the recipe; we can safely classify the dish as a classic one. The composition of the marinade speaks to the same thing: honey and mustard are constant components of many traditional recipes.

Ingredients:

• turkey thigh fillet, total weight just over a kilogram;
• two full spoons of mustard sauce, honey and natural lemon juice;
• four tablespoons of pure refined oil;
• pepper and salt - at your discretion;
• a teaspoon of dried oregano and the same amount of garlic.

How to cook

We remove the skin from the thigh, carefully get rid of it (cut it off or simply tear it off) and the film underneath it. Cut out the bone, being careful not to make unnecessary cuts in the meat. We make several punctures with the tip of a knife and little by little add chopped garlic into them. If you are uncomfortable doing this, cut the wedges into narrow slices instead of chopping or grating.

Add pepper to the salt and rub the flesh on both sides. Mix all the other components of the marinade, place the meat in a small-diameter bowl, pour in the marinade so that it lightly covers the entire turkey. Keep in the refrigerator for twelve hours.

Line the dish chosen for baking with foil, lay out the fillet, pour over the marinade, and cover tightly with another sheet of foil. Bake the fillet first for an hour at 180 degrees, then for another twenty minutes, removing the foil. During this time, it must be watered at least twice with the juice that has collected at the bottom of the container.

Recipes for cooking turkey thighs are not as complicated as some housewives think, and the meat of this bird is full of useful substances. Despite the fact that turkey meat is a dietary product, it produces juicy dishes with an incredibly pleasant taste.

Cooking is not the only task. No less it is important to choose a fresh and high-quality product. A few tips will help with this:

1. When choosing, you should take a closer look at the color, because it can range from pale pink to ruby ​​hue. It is better to choose pink meat, as it has the right balance of proteins and fats.
2. Slippery and wet skin is a sign that the bird is second freshness.
3. The fillet should be elastic and quickly regain its shape when pressed.
4. It is better to buy poultry at the village market in early autumn, because turkeys are traditionally slaughtered at this time. The likelihood that it is fresh increases.

Turkey thigh fillet baked in the oven in foil

Oven poultry is healthier than fried poultry and is not inferior in taste.

What you will need:

• turkey thigh - 1 pc.;
• 1 tbsp. l. honey of liquid consistency;
• 1 tbsp. l. vinegar;
• 2 tbsp. l. olive (or sunflower) oil;
• 1 tsp each rosemary and thyme;
• several pieces of prunes;
• 2 medium apples, preferably sweet, because sour ones will give a specific taste;
• salt and pepper - to taste.

How to make a marinade?

To keep the meat soft and odorless, it is marinated before baking.

1. Grate the garlic on a fine grater, or crush it with a garlic press.
2. Mix it with oil, honey and vinegar. The marinade is ready.

How to cook:

1. Wash your thighs. If feathers remain on the skin, remove with tweezers.
2. Cut off the soft part from the leg as carefully as possible, so as not to damage the skin too much. No bone needed.
3. Season the fillet with pepper, salt, sprinkle with thyme and rosemary on all sides, then dip into the marinade along with the skin and leave for at least 1.5 hours at room temperature. If you have time, it is better to place the workpiece in the refrigerator overnight.
4. Wash the apples, cut off the pulp and chop. You should get small pieces of arbitrary shape. The skin, if it is without defects, can be left.
5. Place apple slices and prunes on a sheet of foil, and place the marinated fillet on top.
6. Cover it with foil so that there are no holes left and leave for 40 minutes. in the oven at 180°C. After this, open the foil and check readiness: pierce with a knife until the juice appears. If it has blood, it means it’s not ready yet and the dish needs to be left in the oven for a little longer, without sealing the foil.

Note: if the thigh is large, the skin on top will darken and may burn a little. This is normal, in this case you just need to remove it. It protects against drying out, but not everyone will eat it because of its fat content.

How to bake thighs in a sleeve

You can also bake a turkey thigh in the oven using a sleeve.


Required:

• 1 thigh;
• 1.5 tbsp. l. mayonnaise (or sour cream for a dietary option);
• 2 tsp. grated or crushed garlic;
• 4 pinches of salt;
• pepper to taste;
• 1 tsp. any ready-made set of seasonings for poultry.

Preparation:

1. Remove dirt from thigh.
2. Pour 1 liter of cool water into a saucepan, add salt and immerse the turkey for 1 hour. At this time, you can make the marinade.
3. Mix mayonnaise/sour cream with garlic and spices.
4. After the required period of time, remove the thigh from the pan, let the brine drain, or blot with a napkin, spread with marinade and leave in the refrigerator for a period of 0.5 to 24 hours. The longer, the better.
5. Pack the thigh into a sleeve, remove the air gap and secure the ends. You should also make a small hole (puncture) in the package.
6. Bake for 60 minutes. at 220°C.

Note: After the meat is removed from the oven, you should let it sit for ¼ hour and only then open the package.

Stew in sweet and sour sauce

The sweet and sour taste is quite unusual, but pleasant, and it is also prepared quickly, despite the abundance of ingredients.

1. You only need to take the turkey thigh fillet, cutting out the bone and removing the skin. Cut it into small cubes.
2. For the marinade: mix soy sauce and vinegar in equal proportions. Immerse the meat there for 0.5 hours.
3. Beat the chicken egg with cornstarch (2 tbsp.). You will get a breading in which you need to roll the turkey cubes. Fry for 5 minutes and then place on a sheet of paper or paper towel to drain off excess oil.
4. In a separate bowl, combine: ¾ cup chicken broth, a tablespoon each of vinegar and soy sauce, the same amount of sugar and tomato paste. Add chopped bell pepper and carrots to this sauce (it is better to pre-boil it for 3 minutes). Simmer everything together for 5 minutes.
5. Another 1 tsp. Mix food starch in the same volume of water and pour into the pan with the sauce.
6. Add fried meat and tangerine slices, peeled from transparent films and white layers (you can take half an orange). Simmer over low heat for about 3 minutes.

Turkey thigh in a slow cooker with vegetables

To have a satisfying lunch, you don’t have to waste a lot of time and dirty a mountain of dishes. All you need is a slow cooker and some of the ingredients:

• thigh - 1 pc.;
• onion - 1 pc.;
• vegetables to taste (this could be carrots, peppers, peas, tomatoes, zucchini, etc.);
• water - 1 tbsp.;
• vegetable oil;
• salt pepper.

How to cook deliciously:

1. Separate the meat from the bone and chop it into cubes.
2. Set the multicooker to frying mode and add the turkey and onions (with the addition of vegetable-based oil). Fry until the onion turns golden.
3. Add washed and chopped vegetables, water and spices. Mix thoroughly and leave in simmer mode for 50-60 minutes.

Note: if the liquid boils away too quickly, add water.

Juicy and soft cutlets

The thigh meat can also be used as mince for cutlets.

What do you need:

• thigh - 1 pc.;
• white bread - 4 slices;
• onion - 1 pc.;
• milk - 0.1 l;
• garlic - 1-2 cloves;
• flour or breadcrumbs;
• parsley and dill;
• egg;
• salt and pepper.

Preparation:

1. Remove bone and skin, grind the fillet through a meat grinder.
2. Soak the loaf in milk, then add it to the meat without excess liquid.
3. Chop the onion and garlic and lightly fry in oil, mix with herbs, turkey and beaten egg. Salt and pepper the minced meat to taste.
4. Make small cutlets until fried and roll in breading. Cook in a frying pan until golden brown.

Note: It is better to turn the burner on to medium power.

How to deliciously fry in a frying pan

Fried foods are not the healthiest, but they are incredibly tasty, which is why many people prefer this method of cooking. But in the case of turkey, you need to remember that you cannot completely cook it by frying; you will have to simmer the meat for some time so that it becomes soft and juicy, and not just appetizingly browned.

Preparation:

1. Separate the fillet from the bone, wash and lightly flatten with a meat mallet. The result should be a layer of meat that is not too thick, but also not torn due to its thinness.
2. Leave the prunes in hot water for 0.25 hours, rinse and chop. There should be no bones.
3. Cut the carrots into rings, and the mushrooms into slices.
4. Season the turkey and place all the ingredients on it, then cut into “ribbons” and roll each one.
5. Mix sour cream or mayonnaise with coriander and spread the mixture on the rolls for a golden brown crust.
6. Wrap everything in foil, pierced in 3-4 places. Bake for 45 minutes. at 220°C.

Turkey is easy to prepare and can add variety to any menu. In addition, it does not cause allergies. Dishes from it will serve as decoration for a festive feast.

Turkey meat is baked, stewed, fried, used as minced meat, and prepared in soups. Light and low-calorie turkey thigh fillet meat goes well with fresh salads and stewed vegetables, and therefore is especially popular among people who adhere to a healthy diet. Recipes for how to deliciously cook turkey thigh fillet will help you not only master the technique of cooking poultry meat, but also teach you how to properly plan your daily diet.

Turkey thigh fillet in the oven - recipe

Store shelves offer consumers various parts of turkey meat, the most popular of which are the breast and thigh of the bird. Inexperienced housewives often have a question: what to cook from turkey thigh fillet and get a tasty product. The dietary meat of this bird perfectly retains its properties when heat treated in the oven, and preliminary marinating in spices will fill the dish with spiciness and juiciness.

• thigh fillet – 650 g;
• honey – 10 g;
• soy sauce – 35 ml;
• dried paprika, basil - 1 teaspoon each.

1. Wash and dry the thigh fillet, rub with pepper and dried herbs and leave for half an hour.
2. For the marinade, mix soy sauce with honey.
3. Place the poultry meat in the marinade for several hours, then wrap it in foil, place it in a special dish with an airtight lid and cook at 200 degrees for 35 minutes.

Recipe for turkey thigh fillet in a frying pan

An easy way to get nutritious poultry for dinner is to fry turkey thigh fillet with vegetables in a frying pan. It should be borne in mind that turkey loves a lot of spices and herbs, so before you deliciously cook turkey thigh fillet, keep the meat in the marinade for at least a quarter of an hour. Marinated meat will cook quickly and will not lose its valuable properties.

1. Cut the turkey thigh fillet into small pieces and marinate with some olive oil, pepper and basil.
2. Sauté chopped onions, garlic, tomatoes and beans in olive oil.
3. Place the marinated poultry meat in a heated frying pan, keep it on the fire for a couple of minutes, then combine all the ingredients and fry for a quarter of an hour until fully cooked.

Turkey thigh fillet soup

Using rice, tomatoes and turkey thigh fillet, you can prepare a low-calorie soup that will become not only a complete lunch, but also a light dinner for the whole family.

1. Wash and cook the rice in salted water, without bringing the grains to full readiness.
2. Cut the thigh fillet into pieces and brown with chopped garlic and onion.
3. After a couple of minutes, add the chopped tomatoes and simmer the mixture over the heat for a while.
4. Wait for the water to boil and add the rice and fried ingredients into it. Cook the soup for about half an hour, then add chopped parsley and let the dish brew.

Braised turkey thigh fillet - recipe

• turkey thigh fillet – 450 g;
• butter – 35 g;
• fresh champignons – 200 g;
• sour cream – 230 g;
• onion – 30 g;
• mustard – 10 g.

1. Cut the thigh fillet and fry small pieces in butter.
2. Add pieces of onion and mushrooms to the meat, simmer for a couple of minutes until excess liquid evaporates.
3. Then add sour cream, mustard and, seasoning the mixture with black pepper, simmer for half an hour, stirring occasionally.

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Cooking turkey thigh fillet: recipes. How to cook deliciously in a frying pan, in the oven, in a slow cooker?

Turkey meat is dietary. In America, it is customary to bake it whole on Thanksgiving Day. Delicious baked, stuffed or fried turkey thigh fillet. Recipes on how to prepare a tasty dish from this bird will help the housewife in the kitchen. In Russia, the number of gourmets who prefer this product is increasing. Today it is very easy to buy - it is sold both at the market and in the meat department of any supermarket. The process of cooking turkey requires certain knowledge, without which you will not get a tasty and juicy dish.

Turkey meat contains a large amount of vitamins, microelements, and a minimal amount of cholesterol. The protein a person receives when consuming this product is easily digestible and helps in the formation of bone tissue. This meat is recommended to be consumed for joint diseases in order to maintain an optimal combination of calcium, potassium and fats. The product is useful for anemia because it contains a lot of iron and helps improve metabolism.

Turkey meat contains sodium, which allows it to be cooked without adding salt. For many people with health problems, this product is the best solution. In addition, turkey is hypoallergenic and can be used for baby food.

How to cook turkey fillet

The bird weighs about ten kilograms, so baking it entirely is problematic. Because of this, turkey thigh fillet is becoming in demand. Recipes for how to deliciously cook this dietary meat have their own secrets. Sirloin parts can be made not only from the thigh, but also from the breast. Each cut has its own taste and differs in cooking technology. They are not recommended to be mixed in one dish. Thigh, unlike breast, takes longer to cook.

There is more than one option for turkey thigh fillet dishes. Recipes for how to cook it deliciously may include different ways of cooking meat and many options for combining it with other products. Fillet can be boiled, baked, fried, stewed and added to salads. Many argue that it is better to cook this part of the turkey in the oven. This way the finished dish remains as juicy as possible.

1. To eliminate the unpleasant smell when cooking, you can add ginger or nutmeg to the dish.
2. Vegetables, potatoes, buckwheat or rice are perfect for a side dish.
3. Dry wine and herbs go perfectly with any turkey dish.
4. Soy sauce can be added to the marinade, but then you should not add salt to the meat.

Roll baked in the oven

In order to get an excellent finished turkey thigh fillet, it is important to review recipes on how to deliciously cook meat in the oven in advance. This will help the housewife figure out how much time it will take for the next culinary masterpiece.

The roll will be made from turkey thigh fillet. Recipes on how to cook deliciously, suggest using different ingredients for the dish. You need to focus more on your taste. Below is one of the interesting options.

• 4 thigh fillets, 200 grams each;
• prunes and roasted walnuts, 100 grams each;
• olive oil;
• a bunch of parsley.

The fillets are beaten to a thickness of approximately 3-5 centimeters. It is better to do this through film or a plastic bag. Each piece is divided in half. Nuts and prunes are crushed and mixed with parsley. The filling is laid out on all the pieces of fillet, which are rolled up. The edges should be secured with toothpicks or stitched with white thread. The baking sheet is greased with olive oil, after which the rolls are laid out on it, the roasting pan is sent to the preheated oven. The dish is prepared at 200 degrees for 25-30 minutes. Can be served as a cold appetizer or with a side dish.

In a slow cooker

A multicooker is a great helper in the kitchen. In hot weather, it becomes a real salvation, since you don’t need to stand near a hot stove to cook food. In addition, there is no need to use oil when cooking. The products are loaded into the container, the timer turns on, and after a certain time the dish is ready! It makes excellent turkey thigh fillet. Recipes for how to cook a delicious dish from this meat in a slow cooker are very simple.

• thigh fillet - one piece;
• onion – 2 small heads;
• mayonnaise – 100 grams;
• garlic – 1-2 cloves;
• salt and pepper to taste.

The fillet is thoroughly washed. Then it needs to be cut into medium pieces, removing unnecessary membranes, etc. Place in a multicooker cup, salt and pepper to taste, add finely chopped onion. In addition, you need to squeeze garlic and other spices that you like into the total mass.

When all the ingredients are in the bowl, the multicooker is closed and the stewing mode is set. After about forty minutes, you need to add mayonnaise to the dish and continue cooking for about fifteen minutes. After this, the meat is ready.

Tender turkey in a Stroganoff pan with mushrooms

You need to fry the turkey thigh fillet correctly. Recipes on how to cook deliciously in a frying pan will help with recommendations.

It is better to fry this meat separately from other components (you will get a crispy crust), unless another method is provided for in the recipe. Poultry is fried in a frying pan without oil; it will release the fat on its own. But you will have to add it to the one bought in the store.

Ingredients for preparation:

• turkey thigh fillet – 300 grams;
• porcini mushrooms – 100 grams;
• onions – 2 heads;
• fat sour cream – 0.25 cups;
• mustard, tablespoon;
• salt and pepper to taste.

The fillet is cut into cubes and placed in a hot frying pan with oil and lightly fried. Then cut the onion into cubes and the mushrooms into quarters. Add the ingredients to the turkey and simmer everything over low heat until the water has completely evaporated.

Then sour cream, mustard, salt and pepper are added to the frying pan. Mix everything and bring to a boil, then simmer for five minutes. The dish is ready.

Roasted Turkey Thighs

Dietary poultry meat. Not everyone knows how simple and tasty it is to cook a baked turkey thigh.

• three turkey thighs;
• salt and ground pepper;
• onion - two large heads;
• dried apricots and prunes 150 grams each.

The thighs are washed, dried, and excess fat is trimmed off. Rub each piece on both sides with salt and ground pepper. The onion is cut into rings. Dried apricots and prunes need to be soaked for thirty minutes in hot water.

Place some of the chopped onion in the bottom of the pan to keep the turkey thighs from burning and to have a juicy bed. Half of the prunes and dried apricots are placed on top of it. Place turkey thighs on top. If desired, you can sprinkle with herbs. Dried fruits are placed on top of the meat first, then onions.

The prepared meat must be wrapped in foil and allowed to brew for half an hour.

Place the mold in an oven preheated to 220 degrees for an hour and thirty minutes. To allow a golden brown crust to appear at the end of baking, the foil is opened slightly. The finished dish turns out juicy and tender.

Turkey is a dietary and healthy meat. Therefore, housewives began to often purchase turkey thigh fillets. Recipes for how to cook meat deliciously help preserve all its benefits. Thighs are more suitable for baking, since in this part the meat is more tender, not too fatty and not as dry as breast.

When consumed regularly, turkey brings great benefits to the body.

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Baked Turkey Thigh: Recipe. The best turkey thigh fillet recipes

Every girl dreams of learning how to cook exceptionally tasty food and pampering her family with delicious dishes.

But still, not everyone is given the ability to correctly combine various food components, so you have to additionally learn how to cook or buy special recipe books. It’s good that in our time you can prepare a wide variety of types of treats without having any specific skills, since you can find any recipe easily and quickly. Today we will look at an unusual turkey thigh dish: the recipes will be of various types and levels of complexity.

How to make a simple and delicious baked turkey thigh?

Let's start with the easiest and fastest way to cook a turkey thigh. In this recipe, everything is quite simple: a minimum of energy will be expended, a fairly limited amount of effort will be applied, and there will be no complicated culinary ingredients. This is the recipe that housewives usually prefer. It's quite simple, which means it's perfect for beginners. And more experienced cooks can expand the set of ingredients at will by adding various spices or marinades.

In fact, many people love to cook turkey thigh, oven recipes are always easy to implement.

This recipe is for 2 servings. You will need: 2 turkey thighs, 3 tablespoons of butter, fresh herbs (any), pepper and salt - to taste. As you can see, there is nothing superfluous in the set of ingredients. Before placing the thighs on a greased baking sheet, they must be thoroughly salted and peppered. You need to put a piece of butter and herbs under the skin of the thigh. That's all the preparation. Now you need to put the baking sheet in the oven for half an hour and bake at 180 degrees. In order to make sure that the dish is ready, you can pierce it with a fork: if blood runs out of the meat, then the thighs need a little more time, and if white juice flows out, then you can safely remove the finished turkey thigh. The recipe, as you can see, is simple. The dish turns out very tasty.

How to deliciously cook turkey thigh fillet: recipes

Now let's look at a more complicated version of cooking turkey. There is no need to be too scared, of course, there will be more ingredients, but this will only make it more interesting. In this example, turkey thigh fillet will be used directly. Recipes of this kind are more complex, but you can handle them if you try. You will need: 400 g of fillet, one small carrot and onion, a little bay leaf, half a glass of hot water, 1-2 tablespoons of olive oil, 1/2 tsp. paprika, a pinch of salt.

The fillet should be cut into pieces, pepper and salt. Then you need to add olive oil to the meat and fry in a frying pan until golden brown. Now you need to cut the onion into cubes, grate the carrots on a coarse grater, and fry. Next, you should put everything in a pot or place it on a baking sheet, add a bay leaf and hot water, and put it in the oven for an hour at 200 degrees. Ready!

The most delicious turkey thigh. The recipe is complicated

To prepare this recipe, the turkey thigh will need to be marinated first. To do this, take 1 teaspoon of Italian herbs, 1 tablespoon of honey, 2 tablespoons of soy sauce, salt to taste and mix everything.

Having made cuts on the thigh so that the meat is better marinated, you need to rub it with the prepared marinade and leave to cool for 2 hours. To make the meat sufficiently juicy and appetizing, it is better to bake it in a special culinary sleeve. It takes a long time to prepare, about an hour and a half, sometimes longer. The oven should be preheated to 200 degrees. If after the above time the meat is not browned enough, you can cut the sleeve and leave the dish for another 10 minutes. The best way to serve a baked turkey thigh is with a baked potato. Despite all the complexity, any girl can cook a turkey thigh: the recipe presented above will help her with this.

Brief conclusions

Every girl can become an excellent cook and delight her loved ones with delicious dishes. Even such a complicated dish at first glance, like baked turkey thigh fillet, can be prepared easily and quickly. At the same time, it will be very tasty.

Now the question will no longer arise: “How to cook a turkey thigh?” There is a recipe, and not just one. The main thing is to have the desire and make the appropriate efforts.

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Popular recipes and marinades for preparing turkey fillet

You probably have a question - what can you cook with turkey thigh fillet? Recipes for how to deliciously cook this type of meat, types of marinades and sauces for it - all this interests culinary specialists. And this is obvious, because turkey is often thought of as dry and tough meat, which, at first glance, is inferior to the pork or beef we are used to. But this is just a stereotype that needs to be debunked.

Turkey meat is a dietary product, as it contains a minimal amount of fat and cholesterol. This meat contains sodium, which is responsible for the natural salty taste. Therefore, for people who are watching their figure or suffer from heart failure, this type of meat does not need to be salted at all during the cooking process.

In addition, turkey is a low-calorie product that contains only 109 kcal per 100 g. This meat is underestimated by many, so they often buy pork or chicken instead. But in terms of the amount of vitamins and microelements, these two types of meat are significantly inferior to turkey.

Turkey meat has virtually no contraindications; it can be consumed by both adults and children. Therefore, do not underestimate this type of meat. When properly cooked, turkey can be juicy, tender and literally melt in your mouth.

Secrets of cooking juicy turkey fillet

If you don’t want to spend much time baking this type of meat in the oven, then you can simply fry it deliciously. But to make it juicy, you need to remember that the fillet must be fried separately from other products. This does not apply to dishes that involve stewing. If you want to fry meat and then add vegetables to it, it is better to first fry the meat separately until golden brown, and then fry the vegetables in the same oil. The vegetables should release their juice, so the meat will not be fried, but stewed.

To prepare a dish from turkey thigh fillet, it is better to choose chilled meat, but not frozen. Frozen meat is more likely to become dry and tough because juice may have leaked out during the defrosting process. The main thing is to defrost this type of meat correctly.

It is enough to first place it in cold water, and then raise the temperature of the water to room temperature. A gradual increase in temperature will allow the meat to thaw faster, but at the same time it will not lose its taste and juiciness during cooking. Of course, it is best to defrost the turkey naturally - first in the refrigerator, and then at room temperature.

You can start the process of cooking the turkey only when the meat is completely at room temperature; if it still has frozen spots, then it will not brown.

It is worth noting that poultry has more fat under the skin, so when frying such a turkey, you do not need to add vegetable oil. If the bird was purchased from a store, it often does not have any additional fat. To prevent it from burning, you just need to add oil.

Before cooking, turkey fillet should be washed well under running water and wiped dry with a paper towel. To prevent it from becoming overdried, it is enough for it to remain in the frying pan for 20-25 minutes. If the fillet was pre-beaten, the cooking time will be shortened by another 5-7 minutes.

A mandatory step in preparing turkey fillet will be the marinating process. Without marinade, the fillet may be dry, since this part of the turkey does not have a fat layer or oily skin. The fillet must be additionally saturated with aromas and juices. The fibers in the marinade will absorb the marinade, which will prevent the meat from becoming dry during the cooking process. If you marinate a whole turkey, the marinating process should take 2 to 4 days. The duration of marinating depends on the size of the bird. If you marinate only the fillet, then 3-4 hours is enough.

What marinades are best for turkey?

One of the simplest and most basic marinades is a mixture of sea salt, black pepper and vinegar or juice. The acidic environment will make the fibers more tender and soft, the salt will prevent moisture from leaving the fibers, and the pepper will make the turkey aromatic and spicy. To prepare it, you need to mix 3 tablespoons of vinegar, preferably wine vinegar, 1 teaspoon of salt and pepper. The proportion can be changed depending on taste. But the main point in the process of cooking turkey should remain the process of combining dry and liquid ingredients in the marinade. Without liquid ingredients, the meat will not be as juicy and soft. There must be some kind of acid in the marinade.

The next marinade can be called spicy, since to prepare it, mix half a glass of dry red wine, Provençal herbs, 1-2 cloves of garlic, black pepper, thyme and rosemary. Add spices to taste. The fillet should remain in this marinade for 2 hours. While frying or baking the turkey, pour the remaining marinade over the meat.

Another marinade recipe will appeal to many cooks due to the fact that it can be used to prepare dishes for children. The marinade recipe includes a glass of full-fat kefir and salt. You can use yogurt instead of kefir. This fermented milk marinade will make the meat tender, so even a small child can chew it. The turkey should remain in this marinade for 3 hours. If desired, you can add a sprig of thyme and rosemary for a more spicy and rich taste.

A separate group of marinades is filled with marinades based on fruit juices. Fruit acids not only saturate the meat with a pleasant aroma, but also make it tender. For such marinades you can take: apple juices and puree, pomegranate juice, orange juice, grape juice, etc. Caucasian herbs and spices, dry herbs and fresh herbs are perfect for such juices.

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Turkey meat is a low-calorie dietary product. Today we will talk about what to cook from turkey thigh. It can be baked, stewed with vegetables and mushrooms, boiled and steamed. In general, there are many options. Let's look at the most interesting of them.

Stewed turkey is to die for!

Don't know what to make from a boneless turkey thigh? The easiest way is to simmer the meat in a frying pan with onions. This dish can be served with any side dish.

Compound:

• 0.5 kg turkey thigh fillet;
• refined sunflower oil;
• salt;
• ground pepper.

On a note! Turkey needs to be defrosted at room temperature. Do not use a microwave oven for this purpose!

Preparation:

Tender meat in sour cream sauce

How to cook delicious turkey thigh fillet? You can stew the meat in sour cream sauce. It will turn out so tender that it will simply melt in your mouth!

Compound:

• 500 g turkey thigh fillet;
• ½ tbsp. sour cream;
• refined vegetable oil;
• salt;
• ½ tbsp. filtered water;
• greenery;
• blend of spices.

Preparation:

On a note! This recipe can be used to cook turkey in a slow cooker. Select the “Frying” option first, and then the “Stewing” option.

Cooking in a slow cooker

Let's figure out how to cook a turkey thigh in a slow cooker. The meat tastes no worse than baked in the oven, although it won’t have a crispy crust, but the inside will be incredibly juicy.

Compound:

• 0.4-0.5 kg turkey thigh;
• carrot;
• 2-3 tbsp. l. purified vegetable oil;
• salt;
• ground pepper.

Preparation:

Roasted juicy turkey meat

Wondering how to cook a turkey thigh in the oven? To ensure that the meat has a crispy, beautiful crust, bake it on a baking sheet. You can also cook turkey in a sleeve or foil. Then it will be juicy and incredibly tender.

Compound:

• 2 turkey thighs;
• 3 tbsp. l. softened butter;
• sage;
• ground pepper;
• salt.

Preparation:

Both side dish and meat dish

How to cook a turkey thigh so that it is soft and juicy? The ideal solution is to bake it in foil. And in order not to prepare a separate side dish, you can supplement the dish with vegetables and mushrooms. It will be very tasty!

Compound:

• 2 turkey thighs;
• 1 tbsp. l. Provençal herbs;
• 1 tbsp. l. sea ​​salt;
• 1 tsp. ground pepper;
• 1 kg of potatoes;
• 4-5 cloves of garlic;
• zucchini;
• 2 bell peppers;
• eggplant;
• 100 g champignons.

Advice! You can change the composition of the dish based on your own taste preferences. Add your favorite vegetables and spices, and your culinary creation will sparkle with new notes of taste.

Preparation: