How to sober up at home. How to quickly sober up from alcohol using available methods at home. Traditional medicine methods

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A merry feast is rarely complete without vodka or other spirits, and not everyone is able to control their use. How quickly to sober up, if the ingress of ethanol into the blood threatens with such unpleasant consequences of alcohol intoxication as fumes, headaches, dehydration? It happens that it is necessary to get a person out of a drunken state in a matter of minutes for a good reason, for example, an urgent call to work. After all, appearing in front of the authorities in an unsightly way is not an option.

How to sober up quickly at home

When alcohol entered the bloodstream and began to act, the choice of an effective method will depend on the amount drunk and the duration of its effect on the body. There are several effective ways to quickly sober up at home, and you don't have to wait for the symptoms to go away on their own. Rinsing, cold showers, ear massage, liquid (water, tea, juice) and even brushing your teeth help to restore a sober state. How to sober up after a fun feast at home, if the count goes on for minutes?

In 30 minutes

Bringing a drunk person to life in half an hour is real. A number of effective techniques help to speed up the elimination of alcohol, minimize unpleasant consequences, and quickly sober up. Before the start of sobering activities, it is recommended to induce vomiting and empty the stomach, a more effective method is a cleansing enema. These are the most effective ways to get rid of alcohol residues, and among other useful activities, how to quickly sober up a person in half an hour, are as follows:

• cold shower, rubdown with snow to tone up the nervous system;
• breathing exercises, which increase ventilation of the lungs, also help to quickly sober up;
• taking diuretics, green tea to activate the kidneys, which helps to quickly remove alcohol from the body that has not yet entered the bloodstream;
• eating sweet fruits: bananas, grapes, pears, peaches;
• Freshly made tea with honey and ginger is another way to quickly sober up;

In 5 minutes

In such a short period of time, you will not be able to sober up quickly. With a high concentration of alcohol in the blood, even the specialists of the toxicology department cannot cope with this task, but with moderate doses, some home methods will help to revive the drunk person. The following popular methods give a practical instant effect of sobering up, but only for a short time:

• Preparation of a special drink. To do this, take a glass of water (200 ml), drip 5-7 drops of mint tincture or ammonia, stir thoroughly, give the entire volume of the sobering drink to a drunk person to drink.
• Cold. An effective method, how to quickly sober up from alcohol at home, provided that it is winter outside. To bring a drunk person to life, you should take him out into the frosty air or bring him to an open window. The breakdown of ethyl alcohol will be greatly slowed down and it will not poison the body - cold air will constrict blood vessels. There is only one danger - not to overdo it, so that a radical way to quickly sober up does not provoke frostbite.
• Foot massage. There are many active points on the soles of the feet, in the area of ​​the lower extremities, so active rubbing helps to increase the tone of the nervous system.

In 10 minutes

Even with a minimal dose of alcoholic beverage drunk, the body will need a day to remove traces of alcohol. Therefore, in a short period of time, completely bringing a drunk person to life is an impossible task. In a situation where you need to sober up quickly, this is only a temporary effect. Folk methods of sobering up in 10 minutes will be useful if used in a complex manner, then there is a chance for a short while to put a heavily intoxicated person on their feet:

• Vomit. To use the easiest way to remove alcohol, you need 2 liters of warm water or room temperature. It is strongly not recommended to use carbonated water - only clean or boiled water. A drunk person, in order to quickly sober up, should drink as much liquid as possible, then put two fingers in his mouth and press on the root of the tongue. The head must be lowered so that the vomit does not lead to suffocation.
• Teeth cleaning. After induction of vomiting, it is recommended to rinse your mouth, brush your teeth and tongue with mint toothpaste.
• Ear massage. For the appearance of clarity of consciousness, reflexology can be used as an additional method. The auricles should be rubbed vigorously with the inner part of the palms, and the earlobes should be kneaded with the thumb and forefinger. It is recommended to massage the point above the upper lip for 1-2 minutes, which also helps to activate the work of consciousness and quickly sober up.
• Vitamin C. Taking ascorbic acid in a loading dose helps to sober up for a while, but more often this folk method is used to alleviate the hangover syndrome. For a sharp sobering effect, it is recommended to crush 5-6 vitamins, then stir them in a glass of water (200 ml), give a drunk person to drink in one gulp.

In an hour

A mild degree of intoxication in such a relatively long period of time can be dealt with even without the threat of a hangover. How fast can a heavily drunk person sober up in one hour? In this situation, saving the situation is a little more difficult, but there is time to use folk methods that help to cope with intoxication in 5 minutes or half an hour. Vomiting, a cold shower, a solution of ammonia or peppermint alcohol, reflexology, physical activity - all this helps to quickly sober up in an hour. What other methods can be applied in addition to them:

• Soda solution. Take 1 tbsp. l. soda, stir in a liter of boiled water, give to the drunk so that he drinks as much as possible.
• Cucumber pickle. The most famous folk remedy helps to quickly sober up, while simultaneously playing the role of a medicine for alcohol intoxication.
• Unsweetened black tea (coffee). Sugar-free hot drinks can be used as an additional measure to sober up quickly. Ethanol has a sedative effect, and tea, coffee - stimulating, while adding sugar is not recommended, since the easily digestible carbohydrate accelerates the absorption of alcohol. Among other sobering hot drinks, tea with ginger, lemon, honey has proven itself well.
• Work for the mind. Solving arithmetic problems in the mind, drawing up a plan for the day, calculating a payment receipt in a restaurant, riddles - this is a folk method that helps to activate cerebral circulation. Mental activity is considered an effective way to sober up a person and bring him out of the state of intoxication.

How to sober up quickly

With severe forms of intoxication, it is better to go to a medical hospital. Intravenous infusions, hemodialysis, and a number of other special procedures help a drunk person to sober up quickly. At home, alcohol residues, in addition to vomiting, cold showers, massage, help to remove self-prepared solutions, drinks, and some products.

What to drink

Drinking plenty of fluids can help alleviate inebriation by making the kidneys work harder. Alcohol is not retained in the body, but together with the drunk water, juice, solution, it is quickly washed out of the stomach into the small intestine. Drinking liquid when intoxicated is imperative to reduce the level of alcohol intoxication. The ban is imposed only on carbonated drinks, which have the opposite effect, and it is recommended to drink to sober up:

• clean water;
• orange, tomato juice;
• anti-alcohol cocktail with egg;
• fruit drink;
• brine;
• milk;
• kefir;
• coffee.

What to eat

Fruits and berries help to cope with the problem of quick sobering up. Any type of food should be eaten after gastric lavage, otherwise everything eaten will come back together with vomit. Fructose is easily absorbed by the body, in addition, watermelons, grapes, peaches, pears, raspberries, cranberries have diuretic properties, which accelerates the elimination of alcohol from the body.

Ammonia

Making a solution based on ammonia is perhaps the most popular homemade sobering method. Experts have a different view on this matter, their recommendations state that it is better to replace ammonia with mint tincture. Another alternative to a miracle remedy can be orange or cherry juice, and in case of severe intoxication, you can moisten a cotton swab and hold it under the nose of a drunk person to revive him.

Activated carbon

Regarding this product, it is recommended to use it before a feast in order to prevent alcohol intoxication. The standard dose is 1 tablet per 10 kg of body weight for an adult. Charcoal can be taken after drinking alcohol, but then you have to make a solution. The activated carbon particles will act as absorbents, absorbing the breakdown products of ethanol and removing them from the body. To achieve a noticeable effect, it is not recommended to combine charcoal with other drugs.

Folk remedies

The choice of home methods of sobering up is great. Someone will be helped by a cold shower, massage and strong tea, someone will come back to normal after washing the stomach, followed by rinsing the mouth, taking an anti-alcohol cocktail, and someone will have enough time to sleep until morning. You will have to cope with the hangover syndrome later, as well as to solve the question: what helps with fumes? What other folk remedies exist for sobering up without consequences:

• visit to the sauna, bath;
• physical activity (push-ups, light jogging in place, gymnastics);
• nonalcoholic beer;
• sleep all night in a cool room;
• inject 5% thiamine;
• chew bay leaves, mint;
• drink a raw egg yolk.

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Attention! The information presented in the article is for informational purposes only. The materials of the article do not call for self-treatment. Only a qualified doctor can diagnose and give recommendations for treatment, based on the individual characteristics of a particular patient.

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Ways to quickly sober up at home - medicines and folk remedies

No holiday is complete without alcohol. But sometimes there are cases when there is a need to urgently recover, so everyone needs to know how to quickly sober up in an emergency.

What is sobering up

Sobering up is the complete withdrawal of all alcohol that has entered the body over a set period. At this time, ethanol decomposes first into acetaldehyde, and then into acetic acid and water. This is a complex chemical process that can take up to several days.

In medical institutions, for detoxification after taking alcohol, special formulations and preparations are used, the introduction of which is impossible in a domestic environment.

Therefore, very few people succeed in quickly returning to their normal state on their own, especially if the use of alcohol was abundant, and alcohol was strong.

However, if you consistently use the entire range of measures available at home, after a while you can feel much better, gain the ability to think clearly and adequately assess the situation.

Is there a difference in how men and women sober up

It has been proven that the speed of alcohol elimination depends on:

• on what kind of alcohol was drunk - strong or light;
• on how well a person had a snack and what;
• from body weight;
• from the state of health;
• from age;
• from the floor.

The decay rate of ethanol is on average 1 ml per 10 kg of human weight per hour. Therefore, everyone will be able to independently calculate how long alcohol will leave the body. However, it was found that in women the process of complete sobering up takes much longer than in men.

Since the female body most often contains less water, with the same amount of alcohol drunk, its blood content will be higher even with the same body weight as a man.

But more often than not, women do not drink strong alcohol in the same quantities as men, so a sober state can come faster. Therefore, it is necessary to take into account all the factors affecting the degree of intoxication.

How to sober up quickly

To recover quickly after drinking alcoholic beverages, you can use several proven methods.

Method 1: induce vomiting

The primary measure in order to quickly sober up is to get rid of the contents of the stomach as soon as possible, which is soaked in the remnants of alcohol that have not yet entered the bloodstream. To do this, induce vomiting. If you cannot achieve this process in a natural way, you need to press on the root of the tongue with your fingers or a teaspoon, in which case the gag reflex will work.

If it was not possible to empty the stomach at one time, you need to repeat the procedure, and during breaks drink clean water, but in no case alcohol.

Method 2: eat heavily

Quite often, a drunk person needs to eat well to bounce back. You need foods rich in protein, carbohydrates and fiber. This can be scrambled eggs and lean meat steak. These dishes are rich in amino acids, which help the liver to process the remaining ethyl alcohol faster.

It's good to eat a serving of boiled or baked potatoes with tomato ketchup. A vegetable salad with sour cream, vinaigrette, sauerkraut will be useful. They will help restore the balance of vitamins.

Borsch with meat broth, shurpa, Armenian khash, jellied meat with horseradish are considered classic dishes in a state of intoxication or a hangover. Hot spices like chili and mustard are an effective way to speed up your metabolism. Tomato juice with salt and pepper is useful, as well as freshly squeezed fresh juice from any citrus fruits.

After such a meal, experts say, you can sober up in 30 minutes.

Method 3: flush the stomach

Gastric lavage is a necessary procedure after an emetic process. It is needed to speed up the absorption of pure water, which must be drunk in large quantities after vomiting. This will help prevent dehydration.

Experts recommend drinking 1.5-2 liters of water either pure or with one or two crystals of potassium permanganate dissolved in it. Then empty the stomach. If necessary, the procedure can be repeated - the water coming out should not contain food particles.

In addition, it is imperative to empty the intestines naturally, and then make an enema from 2 liters of slightly acidified water.

Method 4: load the mind or body

Physical activity is a good way to sober up, but it should be used only if there are no heart problems and blood pressure is not high at the time of intoxication. You can do a short jog or aerobic exercise outside - fresh air will create additional conditions for returning to normal. It is necessary to monitor the state of the pulse - after exercise, it should not exceed 120-130 beats / min.

If a person is not too physically prepared and such a load is beyond his strength, you can engage in mental activity - solve crosswords, recall poems from the school curriculum, try to read a smart book and retell an excerpt. Such exercises will help to activate the activity of the brain and will help to get out of the state of intoxication.

Method 5: smell ammonia

In some cases, ammonia helps to instantly recover from alcohol. Most often, this method works with a mild degree of intoxication.

It is necessary to open the bottle with ammonia and inhale its vapors several times, but this should be done with caution and do not use the product for more than 5-7 seconds. Beforehand, you can rub the tip of the nose with your fingers to improve olfactory abilities.

Some experts advise taking ammonia dissolved in water inside, but this is prohibited. When combined with ethanol, the substance can cause a severe allergic reaction.

Method 6: drink coffee or tea

To quickly sober up at home, it is recommended to drink as much liquid as possible. This will help:

• accelerate the withdrawal of alcohol from the body by enhancing kidney function and increased sweating;
• avoid dehydration.

Strong sweet black tea with honey and lemon or green tea with ginger effectively cope with these tasks, fills the body with vigor due to the sufficient content of caffeine.

However, contrary to popular belief, coffee will not help in this case, since it has a diuretic effect, and the body is already dehydrated. In addition, it gives a false sense of sobriety, which can lead to rash actions.

Therefore, instead of coffee, it is advisable to drink natural juices, herbal infusions, mineral water.

Method 7: water treatments

A warm bath or a contrast shower often helps to sober up quickly. However, it is better to refuse too cold water, you can only wash with it or hold your hands up to your elbows in it - this helps to recover.

For a shower, warm water is suitable, which alternates with moderately cool, but not ice cold.

Visiting a sauna or a bathhouse in a drunken state is possible only for those who do not have problems with the heart and blood pressure, since unhealthy people can become ill under the influence of ethanol and hot air.

Method 8: medications

To sober up, they often resort to the help of medicines. Most often these are vitamins that contribute to the restoration of a normal state.

Therefore, for sobering up, it is necessary to take ascorbic acid (it is better if it is in a soluble form) at a dosage of 2.5 g per 70 kg of body weight.

Alcohol is well excreted in the urine, so you can take diuretics, in particular 1 tablet of 25 mg Veroshpiron.

If after taking alcohol a little time has passed and most of the alcohol has not yet had time to be absorbed in the stomach, you can take sorbents that will prevent its further penetration into the blood. You can use Enterosgel, Smecta, Polysorb, activated carbon. However, after 1.5 hours, drinking them is useless.

It is effective to use special anti-hangover drugs that contain unitiol or succinic acid. These substances accelerate the metabolism and thereby accelerate the elimination of alcohol breakdown products from the body.

How to get rid of the fume smell

Fume is an essential companion to the use of any alcohol, so you always need to know how to get rid of it. It must be remembered that with the help of a breathalyzer, alcohol vapors can always be detected, but external manifestations can be masked in the following ways:

1. Thoroughly clean your teeth, gums, tongue, rinse your mouth with mineral water, green tea, and tooth balm.
2. Use fruit chewing gum (peppermint fumes only intensify).
3. Brew strong natural coffee and drink it without sugar and milk, savoring it in your mouth.
4. Chew on a few roasted coffee beans.
5. Chew parsley and cilantro.
6. You can gnaw on fried sunflower seeds - their persistent specific smell can successfully kill the unpleasant aroma after alcohol.
7. To get rid of fumes after champagne, unfortified wine or beer, you just need to wait a while, for example, sleep for 30-60 minutes.

Often, in order to quickly sober up after vodka, people under the influence of alcohol perform life-threatening actions.

For example, water treatments in a bath with ice water or swimming in an ice hole or in the snow are common. In no case should this be done, since a temperature drop can cause vasospasm and cardiac arrest. A sharp hypothermia can lead to severe inflammatory diseases.

It is forbidden to smoke, since nicotine enhances the effect of ethanol and worsens the condition of the body. It is undesirable to take any medications, since in most cases they are incompatible with ethanol.

The re-use of ethanol-containing liquids, including non-alcoholic beer, is prohibited, since the liver, which did not have time to process the previous portion of alcohol, will receive a strong toxic blow.

Preventive measures

If a person knows that after drinking alcohol he needs to quickly return to normal after a while, preventive measures can be taken. First of all, it is advisable to consume light alcoholic beverages that have a short elimination period - beer, wine, champagne.

It is believed that dairy products prevent the absorption of alcohol in the stomach, so you can drink 1-2 glasses of milk before drinking.

In advance, you can prepare a remedy for bringing a drunk person to life. It is necessary to make a mint tincture: pour 1 tsp into 1 glass of good vodka. mint leaves, cover and keep in a cool dark place for 7 days. Strain. If necessary, dissolve 20 drops of the tincture in 1 glass of lukewarm water and drink. It is believed that this remedy will help you sober up in 5 minutes.

In order not to find yourself in a similar situation, it is advisable not to mix different types of alcohol with each other, and most importantly, to know the measure of its use.

Often in life there are situations when a drunk is absolutely necessary to quickly return to a normal state in order to restore memory and the ability to perceive reality. Of course, a person who is in a responsible job, bound by some obligations, should provide for such moments, and not get drunk. But if this has already happened, then those around them should know how to quickly completely bring a completely drunk person to their senses. It should be understood that it is physically impossible to remove all alcohol absorbed into the blood and tissues of the body at once. True, there are real ways to forcibly cleanse the body of alcohol, allowing you to sober up in a hospital. But they are mainly used to save a person from a severe hangover, to get him out of the binge. Home methods are simpler and quite effective, they allow you to sober up at least for a short time in order to get the opportunity to do urgent things.

Read also

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Factors associated with sobering up

This is not about the complete elimination of alcohol from the drunk's body, but about what methods to use at home to help a drunk sober up for a short time. What do you need to do for this?
The methods differ depending on the period of the feast it becomes necessary to help the drinking companion sober up.

Drunkenness phases, how to define them

Depending on how long alcoholic libation lasts, the following phases of alcohol stay in the body are distinguished:

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• Resorption. In this phase, the person is still taking alcohol. To sober up, he must, firstly, stop pouring new portions into himself. And secondly, it is necessary to apply methods of removing alcohol that has already entered the stomach.
• Elimination. At this stage, the alcohol that has entered the body has already begun to be broken down in the liver and excreted with the help of the kidneys in the urine. In order to sober up, other methods are needed here (taking diuretics, for example).

It is possible to figure out in what phase of intoxication a person is, if you know how long it takes for alcohol to be absorbed in the body, at what point the concentration of alcohol in the blood reaches its highest value. This will help you decide how to help you sober up.

The suction rate is very different in different cases:

• In women, alcohol is absorbed quickly, in men - more slowly;
• In a physically strong person, the absorption of alcohol is worse than in a thin and weak person;

• Weak drinks (especially sparkling wines) are absorbed very quickly, respectively, they begin to be excreted earlier. A person can sober up sooner.

On average, absorption lasts from 40 minutes to 1.5 hours. It accelerates if a person prefers to keep the drink in his mouth for a long time (savor). This is facilitated by its warming in the mouth. This way of drinking alcohol makes it possible to sober up earlier.

You can quickly determine the beginning of the weathering phase, the removal of drunk alcohol and its decomposition products from the body, by the appearance of a fume smell in a person, which is emitted by exhaled vapors and sweat. In this phase, a person's urination increases, since alcohol is excreted in the urine. He becomes very thirsty, as the kidneys require a lot of fluid to eliminate toxins. Not drinking a lot of water can lead to dehydration.

How to quickly bring a drunk to life

There are simple home remedies that you can use to relieve a drunk person from a hangover, to help sober up.

Water hygiene procedures

If you need to bring a person to life at least for a while, then you need to put the drunk under a cool shower, or wash with cold water (you can use snow), massage your feet, rub your ears (this stimulates an increase in nervous tone, improves perception).

Fume odor removal

When he manages to sober up a little, he should brush his teeth, rinse his mouth with soda, and chew bay leaves or mint to eliminate the fume smell. Sweet strong tea or coffee helps to quickly sober up.

Cleansing the stomach

At the stage of absorption of alcohol in the body, before drinking tea or coffee, he must take a remedy that can induce vomiting. This will help to reduce the alcohol content in the body and speed up absorption and excretion. To sober up, you can do a gastric lavage, cleanse it of toxins. This must be done using a weak solution of potassium permanganate or water. The stomach is cleansed, potassium permanganate promotes rapid oxidation and neutralization of toxic decomposition products of alcohol.

Drinking enough fluid

At the elimination stage, drinking plenty of fluids (dilutes alcohol to form urine) and bathing (this method helps to remove alcohol from the skin) will help you quickly sober up for a short time.
In order for the body to receive a lot of fluid (this helps to quickly sober up, to make a drunk normal person at least for a while), he can be given more fruits or berries that have a diuretic effect (watermelons, strawberries, grapes, citrus fruits). Instead of water, you can drink compote or rosehip broth. This universal remedy helps to quench thirst, remove toxins from the body, and sober up faster. It is not difficult to do it at home. In addition, it contains vitamins that are useful for improving the general well-being of a person.

Quality food

Rather sober up, restore strength, and speed up the elimination of toxins from the stomach will help food. True, it must be borne in mind that alcohol causes irritation of the mucous membrane, so the food should be light. Do not get too carried away with fatty and heavy foods. It is useful to make porridge, jelly. They envelop the gastric mucosa, softening the irritating effect of toxins, and accelerating the elimination of toxins.

Physical and mental activity

Sometimes mental work helps to sober up quickly. He can be puzzled by some question or problem that is of great importance to him. He begins to think quickly, remember something very important for him, returns to solving a real problem.

Some time after the drunk manages to sober up, it will be very useful for him to take a walk in the fresh air. He can do exercises, some simple physical housework. It stimulates the brain, improves mood. The person will strive to completely get rid of the hangover symptoms.

What pharmacy products help to sober up faster

• Liquid ammonia helps to quickly sober up. It should be allowed to be sniffed, preferably done immediately after gastric lavage. This is an effective method, since the ammonia has a strongly pronounced pungent odor. He is able to bring back to life even a very drunk.
• Ascorbic acid and vitamin B1 (along with glucose). It is called antineuritic, since it affects the functioning of the nervous system, promotes the restoration of nerve cells and brain activity.

• Activated carbon. Having a highly branched sorption surface, it absorbs alcohol molecules well. After using it, you need to take a laxative to remove the absorber along with toxins from the body.

Reckless feast brings a lot of joy, but only at first. If you overdo it with alcohol, there will be two troubles at once: sober up a dead drunk human and take off in the morning monstrous hangover... Of course, you can wait for time and the unpleasant symptoms will go away by themselves. However, there are several popular folk remedies that allow you to quickly solve the problem - they are described in the book "Russian folk medicine". We found other popular and proven methods on the Internet.

Folk remedies, how to quickly sober up a drunk person:

1. A drink can quickly sober up a drunk, which is prepared simply: add 5-6 drops of ammonia to a glass of cold water. The drink is given to a drunk to drink, or they open their mouth and pour it in if the person is heavily drunk.

2. Fast, simple and harmless remedy sober up a drunk man in 5 minutes- physical impact. No, no, you don't need to use brute force. When a drunk is lying on his back, take his head so that the palms of his hands cover his ears. Now you need to quickly and strongly rub your ears with your palms. Surprisingly, the flow of blood to the head brings a dead drunk person to consciousness in a couple of minutes.

How to sober up in 5 minutes at home

1. To sober up quickly, in 5 minutes, first of all, it is necessary to expel alcohol from the body - to drink a lot of water. It will restore the required volume of fluid in the brain. How it works? Toxic alcohol products are excreted by the kidneys, the concentration of alcohol in the body decreases, and a sober mind returns.

2. By the way, activated carbon does not help to sober up at home - this is a delusion. He is only able to relieve the symptom locally - in the intestines, if after a feast there is a slight upset.

3. Caffeine stimulates brain activity, so a cup of coffee will sober up the mind. But at the same time it is necessary to monitor the amount of liquid - drink more and more water. How to sober up in 5 minutes - drink coffee.

4. Another effective sobering agent: Drink freshly squeezed lemon juice without water and sugar in one gulp.

Remove a hangover quickly with folk remedies

1. Quickly relieve hangover helps a simple folk remedy- a drink that you prepare yourself. Add 20 drops of peppermint alcohol to a glass of cold water. You need to drink the remedy right away. After a couple of minutes, the nausea and headache disappear. An alternative is cool mint tea.

2. Acetaldehyde - a decomposition product of ethyl alcohol - greatly expands arterial vessels. The accumulating products of intoxication begin to poison the body. We feel nausea and headache. A cold shower and frosty air helps to narrow blood vessels. Cold stimulates blood flow. The main thing is not to overdo it, otherwise frostbite may occur.

3. The cause of the headache is dehydration. What should be done? Drink more fluids. Best of all - drinks saturated with useful microelements, vitamins, salts. It can be a compote of dried fruits and the same cucumber, cabbage pickle, meat broth, sour cabbage soup, watermelon, green tea with freshly squeezed lemon and honey. Dairy products are very effective here, because milk proteins neutralize poisons, including alcoholic ones.

And, finally, it is not worth knocking out a wedge with a wedge. It is best to remove the hangover syndrome with non-alcoholic methods - improvised folk remedies.

In order not to get drunk you need:

- Always drink alcohol on a full stomach.

- Drink in small portions, talk.

- Do not drink strong alcohol with carbonated water. Carbon dioxide enhances the absorption of alcohol into the bloodstream.

- Do not mix different alcoholic beverages.

- Drink 1 tbsp. l. vegetable oil or eat a sandwich with butter 30 minutes before the start of the celebration. The oil coats the walls of the vessel and prevents alcohol from quickly absorbing into the bloodstream.

– In order not to get drunk before taking alcohol necessary drink 20 drops of Eleutherococcus tincture (sold at the pharmacy) or take several tablets of activated charcoal

- If you know that you will come to a company where you will have to drink a lot, you should first drink a glass of wine 2 hours in advance. Why? This will start the production of an enzyme in the body, and when the feast begins, the enzyme will destroy alcohol. As a result, drunkenness will come later.

During the period of long feasts, there may be an urgent need to bring the body into a sober state in a short time. For such cases, it is worth knowing how to sober up quickly.

Alcohol that has already entered the body can be quickly removed or destroyed only under certain conditions in which methods of forced removal of foreign substances from the human body can be used. Outside the walls of medical departments and centers, this is almost impossible to achieve; you can only temporarily sober up a person.

Sober up for a short time

In critical situations, it is possible not to completely eliminate, but to quickly reduce the effect of alcohol on the brain for a short time. During this period, a person will be able to try to solve a specific problem.

You should not sober a person who is characterized by a decrease in pain sensitivity. This can be one of the reasons for falling into a deep alcoholic coma.

To bring a person to a state close to sobriety for a time of 20 minutes (for some, 5 minutes more), in the second phase of alcoholic intoxication (when more than 1.5 hours have passed since the moment of taking alcohol and he has already entered the blood), the tone should be increased nervous system. The way to achieve the effect involves the use of cold water, snow, massage of the feet and ears. Also, black coffee and strong tea will give a certain effect. Before drinking liquid, it is recommended to empty the stomach by inducing vomiting.

Sobering up for a longer period

When it takes more than 30 minutes to sober up, more effective methods and measures are needed. This can be achieved not only by speeding up, but also by reducing its absorption.

Gastrointestinal lavage

We'll have to resort to an unpleasant enema procedure. Moreover, it will need to be done at least 3 times, and the total volume of injected water should be at least 2 liters.

Then gastric lavage is carried out with an increase in the portion of one-time water intake to 700 ml. In total, this procedure should take from 5 to 8 liters of water.

Measures after flushing

There are ways that enhance the effect and the result will be achieved faster. For example, while flushing the gastrointestinal tract, you can give a person a smell of ammonia. Inside, take ascorbic acid: the dose should be approximately 2 g per 56 kg of body weight. It will not be superfluous to take 10 ml of a solution containing 5% vitamin B1. Better yet, mix it with a glucose solution (20%).

Acceleration of alcohol elimination

The removal of alcohol from the blood that has already entered it will be accelerated by a bath or sauna, an increase in the volume of oxygen consumed and the use of diuretics. With the latter, however, you should be careful. For example, you should not use furosemide in order to avoid complications.

For people with good physical fitness, you can apply short-term physical activity of high intensity. It will help remove some of the alcohol along with sweat and when you exhale. This method will also have an effect faster.

Mental stress will also play an important role in sobering up. You can make the human brain work by performing arithmetic calculations, scrolling through memories, solving logical puzzles.

The period after temporary sobering up

When the critical situation that forced an emergency sobering up has passed, the person should not continue to drink alcohol. The best solution is to give the body a rest and try to sleep for 3-6 hours. If it is supposed to resume the feast in the morning, then you do not need to return to it quickly: it should take about a day.

Folk remedies for quick sobering up

Consider several popular methods that will help you come to your senses faster:

1. Fructose contributes to a faster sobering up, so we recommend eating apples, oranges, bananas, grapes and other fruits. You can also eat honey, but not in large quantities.
2. Active mental work helps to reduce intoxication. For example, try to remember the multiplication table.
3. Fresh air will help you sober up faster. If you are in good physical shape, exercising outdoors will speed up the elimination of alcohol from your blood.
4. Not a bad way - this is strong black tea, to which you need to add sugar (or even better honey) and ginger (or lemon).
5. What else can you do? Grasp the tip of the nose with two fingers, massage it, you can pull it a little. All this will increase blood circulation and improve the sense of smell. Then take a deep breath of ammonia. Soak your fingertips in ammonia and rub your temples.

What processes occur during intoxication and sobering up

To understand how to sober up, you need to study the processes occurring in the body.

The phase of absorption (resorption)

This stage is the first in the intoxication process. It is characterized by an increase in blood alcohol content. Many people mistakenly assume that alcohol is consumed at the same time. However, it is worth remembering that only 20% of alcohol enters the bloodstream from the stomach, and the remaining 80% from the intestines.

Under certain conditions, up to 10% of alcohol enters the bloodstream through the mucous membrane of the mouth. This is facilitated by the following factors:

• consumption of small portions and prolonged presence of alcohol in the mouth;
• the presence of glucose, gas bubbles in the drink;
• high temperature of the drink.

When alcohol is partially absorbed before reaching the stomach, with equal doses of alcohol intoxication will be stronger and will come faster.

Diseases of the gastrointestinal tract or increased body temperature can accelerate intoxication.

The point of maximum concentration of alcohol in the blood most often occurs 1.5 hours after drinking alcohol.

Elimination phase

In the second phase of alcoholic intoxication, the body gets rid of the alcohol that has entered the bloodstream. To do this, it uses several enzymes and natural blood purification systems.

Elimination from regular non-drinkers

In the average person, most of the alcohol will be processed with the help of two enzymes in his body (90%), and the kidneys and lungs will be involved in removing the remaining (up to 10%). A very small amount (1-2%) will be excreted using a third enzyme, which is present in the muscles and membranes of some organs.

Elimination in Regular Alcohol Drinkers and Athletes

The withdrawal of alcohol in people involved in sports has one similar feature with the processes occurring in those who consume alcohol at least 1 time per week: the volume of alcohol decomposed by the third enzyme present in muscle tissues reaches 12% of the total volume. This increases the tolerance to alcohol.

It is not difficult to catch the second phase and you can do it based on several factors:

• temporary (adjusted for the severity of intoxication);
• replacing the smell of alcohol in the breath with a fume;
• the body began to excrete alcohol through the kidneys.

Difference for the female and male body

The body responds to alcohol based on its gender. So in women, motor functions are first disturbed, and only then an imbalance of the psychoemotional state occurs. For men, these steps are in reverse order. However, their chances of sobering up are also different, and the chances are higher for an adult male.