Oatmeal cakes in a pan recipe. Oatmeal cake - made from oatmeal jelly cake. Oatmeal in a pan

Oatmeal is perhaps the most popular breakfast in the world. It is customary to start the day with this simple dish not only among people suffering from diseases of the stomach or intestines, but also among athletes, adherents of the Dukan diet and others. As an alternative to porridge, this article suggests making healthy oatmeal cakes. They may well replace wheat bread or cookies for tea.

The idea of baking bread from oatmeal first came to the mind of the British. Historians found confirmation of this fact in the ancient chronicles of the 18th century. They not only described delicious oatmeal cakes, but also presented a step-by-step recipe for their preparation. That is why it is not surprising that the inhabitants of Scotland, Ireland and Wales, along with porridge, prefer to eat this dish for breakfast today.

Oat cakes have a nutritional composition and help to saturate the body with vigor and energy. They are especially beneficial for digestion because:

rich in fiber, which is necessary for cleansing the body, removing toxins, toxins;
help to cope with constipation and establish normal bowel function;
contribute to the acceleration of metabolic processes in the body;
contain dietary fiber that absorbs all harmful substances and helps to cope with the symptoms of toxic poisoning.

In addition, oatmeal is rich in vegetable protein, which is easily absorbed by the body. This product has a low glycemic index, so it will be useful, including those with diabetes.

How to choose oatmeal for tortillas?

Before proceeding with the cooking process, it should be noted that this product has several varieties. Depending on the degree of grinding, oatmeal can be:

whole grain - the most useful, it looks more like a slightly crushed grain;
medium grinding - contains a large amount of fiber;
fine grinding - a very fine flour, which is obtained after the complete purification of oats from the shell and bran.

Which type of flour to choose for cakes depends on the recipe and on personal preferences. At home, ordinary oatmeal is quite suitable for its preparation. To grind them into flour, you should use a food processor, blender or coffee grinder. It can be used immediately or stored in a glass container with a tight lid.

Tired of the usual porridge in the morning? So, it's time to make oatmeal cakes. Oatmeal is not needed in this recipe. It will take only 50 g of oatmeal (4 tbsp), 1 egg and a little sugar (1 tsp). You can add a banana or chopped apple to the dough. The number of ingredients corresponds to one serving of porridge for a person of average build.

The sequence for making oatmeal cakes will be as follows:

Break the egg into a bowl.
Add sugar and crushed banana (½ pcs.).
Add oatmeal and stir.
Place the bowl of dough in the refrigerator overnight or at least 6 hours. This is necessary in order for the oatmeal to swell.
After the specified time, form cakes with your hands or a spoon and put them in a pan with a non-stick coating. Cover and cook over low heat for 3 minutes on each side.

Recipe for cakes on kefir

If the weather is bad outside, and the house has run out of bread, the cakes will just come to the rescue. Preparing them is easy:

In the recipe for oatmeal, flakes are the main ingredient. They need to be measured (7 tablespoons) and poured into a deep bowl.
Pour oatmeal with 200 ml of kefir.
Add 1 egg beaten with a fork, vegetable oil (2 tablespoons), wheat flour (3 tablespoons), salt (¼ teaspoon) and soda (½ teaspoon).
Knead the dough until the consistency of sour cream.
Bake cakes in a dry frying pan without oil, pouring 2 tablespoons of dough each time onto a well-heated surface.
As soon as the cake is browned on one side, it must be turned over to the other. From this number of products should be 6 pieces.

Oatmeal pancakes with zucchini

So that the cakes do not turn out dry, when kneading the dough, it is recommended to add one ingredient with juicy pulp to it. The zucchini will make the pancakes soft and they will stay that way for several days. If, of course, they survive until then.

The recipe for oatmeal is quite simple:

Coarsely grate a small zucchini or cut into cubes. Put in a bowl, salt and leave for half an hour on the table. During this time, liquid will stand out from the zucchini, which must be drained before adding the vegetable filling to the dough.
In a separate container, mix oatmeal (1.5 tablespoons), cereal (1.5 tablespoons), salt (1 tsp) and baking powder (2 tsp).
Add zucchini, a glass of milk and vegetable oil (2 tbsp.)
Knead the dough. Divide it into small "koloboks" and form them into round cakes on a baking sheet lined with paper. Top with beaten egg yolk and sprinkle with pumpkin seeds.
Send a baking sheet with cakes to the oven, heated to a temperature of 220 °, for 10 minutes.

Lenten flatbread stuffed with herbs and garlic

The following recipe uses oatmeal along with wheat flour. The cakes are soft and juicy thanks to the filling inside. The cooking process consists of the following steps:

Greens (100 g) finely chopped and combined with garlic (2 cloves). Optionally, you can use dill, parsley, sorrel, spinach, beet tops, etc. as a filling.
Pour 50 ml of water into a bowl. Dilute dry yeast (1 tsp) and sugar (1 tbsp) in it.
Pour oatmeal (100 g) with warm water (250 ml) and leave on the table for 7 minutes to swell.
Add soaked flakes, a pinch of salt, vegetable oil (2 tablespoons), 130 g of wheat flour to the dough.
Leave the dough for 30 minutes in a warm place.
Divide the increased dough into 7 pieces. Roll out thin cakes. Place a filling inside each. Raise the edges of the cake and pinch the top. Roll out the pie with a rolling pin so that it becomes thin and flat.
You need to fry oatmeal cakes in vegetable oil. Put the finished products on a paper towel.

Scottish oatmeal in the oven

The traditional breakfast of the Scots, Irish and British is prepared as follows:

Melt butter (100 g) and cool to room temperature.
Combine dry ingredients for the dough together: oatmeal (2 tablespoons) and oatmeal (1.5 tablespoons), baking powder (1 teaspoon), sugar (2 tablespoons), salt (½ teaspoon) ).
Beat the egg with a mixer. Add milk (1/3 cup) and melted butter to it.
Knead the dough from the egg-cream mixture and dry ingredients. Roll it out with a rolling pin and cut out shapes with a glass.
Lay the items out on a baking sheet lined with parchment paper.
Bake oatmeal at 200° for 10 minutes. Without removing the products from the oven, let them cool slightly. Serve warm to the table.

Bran tortilla on the Dukan diet

Those who want to lose weight will like the following recipe:

In a bowl, beat 1 egg with a pinch of salt.
Add a tablespoon of fat-free kefir, yogurt or cottage cheese. Mix ingredients.
Pour oat bran (1.5 tablespoons) and wheat (1 tablespoon) into the egg mass. The latter can be replaced with rye bran. Then the taste of the cake will strongly resemble Borodino bread.
Pour the batter into the preheated Teflon-coated pan.
Allow the oat bran tortilla to brown on one side, then flip it over to the other side. You can use tortillas as the basis for sandwiches.

You have cooked, but there is cake left? Squeezed oatmeal (cake) is also good for health, like oatmeal jelly. As written before. A new answer to your letters - what to cook from the cake of oatmeal jelly. Today I offer a recipe for cakes made from squeezed flakes obtained in the process of preparing oatmeal jelly.

Hercules cereal cake recipe

The cakes turn out to be tasty, healthy, they are prepared from the cake of oatmeal obtained in the process of preparing oatmeal jelly. If you cook Izotov's oatmeal jelly, but want to cook these cakes, then read the appendix to the recipe.

Ingredients:

oatmeal - all that remains after the preparation of oatmeal jelly (well-pressed cake),
wheat flour - the amount is determined in the process of preparing the dough,
bran - 1 tbsp. the spoon
flax seed - 1 teaspoon
ground coriander - 1 teaspoon (without a slide)
salt - to taste

How to cook cakes from oatmeal obtained from oatmeal jelly:

Oatmeal cakes can be made from the pomace resulting from the process of making oatmeal jelly concentrate, or from flakes taken directly from the pack (see note). You can bake in a slow cooker, or you can fry in a pan. But, if you fry in a pan, the product is not dietary. Read more about it.

Combine all ingredients and knead the dough. Add wheat flour in portions until the dough stops sticking to your hands.
Divide the dough into portioned pieces and form a ball from each piece.
We flatten the ball, we get a disk, which should be rolled into a cake. The thickness of the cake can be any, but I like it thinner.
We bake the cake in a slow cooker in the mode "Bakery". Baking time 20 minutes on each side. The multicooker pan is pre-lubricated with vegetable oil or butter.

Notes:

If you do not have a slow cooker, then the cake can be fried in a pan.
If you do not cook oatmeal jelly, then instead of cake you take the usual Hercules flakes and soak them in whey or kefir beforehand. For two glasses of cereal, 0.5 cups of whey (kefir) is taken. We leave the flakes overnight in a warm place for fermentation. In the morning, cakes can be cooked or wait until evening. The dough will lie in the refrigerator until this time, fermentation will continue and the cakes will turn out to be more porous and tasty.

Bon appetit!

Cooking dough. To do this, take the deepest possible bowl and put in it ingredients such as oatmeal, soda and butter. Then add ¾ cup hot water and mix thoroughly. After that, leave the mass for a while so that it can brew.

We divide the resulting dough into six parts of equal size and form oatmeal cakes of the desired size. Then heat the pan and add vegetable oil. After that, lightly fry our cakes over a fairly strong fire on both sides.

In order to prepare a baking sheet for baking oatmeal cakes, you need to cover it with high-quality parchment. Then sprinkle the parchment with wheat flour and lay out the formed cakes on a baking sheet. After distributing the cakes on a baking sheet, carefully sprinkle with flour and the upper surface of future baking. The oven should be preheated to about one hundred and eighty degrees. In order for the cakes to turn out tasty and baked, you should bake them in the oven for about forty minutes. Do not forget that five minutes before the end of baking, sprinkle our cakes with prepared oatmeal in order to get the desired result. After cooking, we take the cakes out of the oven, let them cool and put them in a beautiful container. Bon appetit!

The flour used is of great importance in the preparation of this recipe. In order to get truly tasty and soft oatmeal cakes, it is recommended to use home-made flour. We are talking, of course, about oatmeal, which is quite easy and simple to prepare at home. To do this, take ordinary oatmeal and carefully grind them in a coffee grinder. The result should be in the form of the finest possible grinding. Such flour, moreover, is also more useful for the human body compared to the usual wheat-type flour. But to create such flour, high-quality flakes should be used.

Calories: 660.95
Proteins/100g: 11.93
Carbs/100g: 16.33

I am glad to welcome you to my kitchen! This time I will offer you a delicious second breakfast option. And we will cook oatmeal cakes. I prepared a recipe with a photo especially for those who adhere to a healthy diet.
We will serve cakes with bananas. Due to the high GI level, these fruits can be eaten in the second meal, so we do not miss the opportunity and start preparing oatmeal cakes right now.

If you are ready, let's start preparing all the necessary ingredients. Namely:
- chicken eggs - 2 pcs.,
- oatmeal - ½ cup
- salt - to taste,
- banana - 1/2 pc.,
- non-fat cheese - 50 grams,
- olive oil - 1 tbsp. the spoon.

How to cook at home

So, having prepared all the essentials, we will get down to business. Let's start with oatmeal. Since I don't have oatmeal ready-made, I use oatmeal instead.
Send ½ cup of oatmeal to a blender or coffee grinder and grind.

Thus, we will get flour.

Then we take two tablespoons of finished oatmeal and send them to a container for kneading dough.

Add two chicken eggs to the flour.

Mix everything thoroughly, add a pinch of salt.

Add one tablespoon of olive oil to the pan. Spread it over the surface with a special culinary brush. When the oil is hot, pour in the batter for the oatmeal.

While our cake is fried on one side for about 2-3 minutes, prepare the filling. To do this, peel the banana and cut it into slices. Also thinly cut into pieces hard cheese is not greasy.

On one side the cake is fried, turn it over with a wooden spatula on the other side.

After that, on one side of the oatmeal cake and one side of it, we distribute circles of banana and on top of hard cheese.

We cover the second side of the cake, bending it, as seen in the photo.

Cover with a lid and turn off the fire. When the cheese is a little melted, we take out our breakfast and put it on a dish. Serve warm! Enjoy your meal!
Author: arivederchy
If you eat according to the Dukan system, then cook for yourself

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332Kcal / 100 g

calories

Vegetarian

Rolled oats and oats are very popular ingredients in Scottish dishes. Scotland is even considered the birthplace of oatmeal cookies. And oat cakes are suitable for a meal at any time of the day, be it breakfast, lunch or dinner. They can be served instead of bread with a hot dish, used as a base for sandwiches, or simply eaten dipped in a hearty sauce or sweet jam.
In the Scottish tale of the same name, every family loves these cakes. But everyone eats them according to their taste: some with milk, some with porridge, some with fresh butter, some with cheese, and some just like that. But no matter what you prefer to eat oatmeal cakes with, they will always be a welcome guest on your table!)