Delicious salad with celery root. Celery stalks salad. Celery and walnut salad: a step-by-step recipe

The product is distinguished by its simplicity of preparation, which is liked by many housewives. It is eaten raw and after heat exposure.

The vegetable combines perfectly with carrots, apples, cucumbers and other ingredients to create many different delicious dishes.

Important! There are many contraindications to the use of celery. Among them are epilepsy, stomach ulcers, thrombophlebitis, kidney disease, pregnancy and breastfeeding time.

In addition, you should not eat more than 150 grams of the plant per day.

Plant properties

The main components of the composition of the plant are potassium and sodium, which are responsible for the work of the heart and nervous system organism.

Also, the vegetable culture contains:

Essential oils;
B vitamins;
Vitamins A, C, E, PP;
Folic acid;
Ascorbic and Oxalic organic acids;
Salts of magnesium, potassium, sodium, iron and phosphorus, etc.

Fresh celery

With such a rich composition, celery has a pronounced antioxidant effect, cleanses and rejuvenates the body, ensures good digestion, improves general condition, and promotes weight loss.

Calorie content

Healthy celery stalks have very low calorie values - only 13 kcal per 100g. Therefore, nutritionists welcome him warmly. And celery root does have a negative calorie content, which makes the vegetable an invariable component of weight loss diets. We will also consider several simple recipes for those who watch their weight.

Stalk based recipes

Consider the step-by-step options for making salads with celery stalks.

Classical

A classic salad based on celery stalks is the dish with the beautiful name Walldorf. Despite the belligerence of the name, the food is quite simple and quick to prepare.

Main Ingredients:

Stems;
Apples;
Walnuts;
Mayonnaise;
Salt pepper.

Caloric content (100 g.): 240 kcal

Peel, cut and mix the ingredients. Season the salad with mayonnaise. Looks beautiful in portioned bowls.

Food for every day

A simple and delicious celery stalk salad is made from handy ingredients. It goes into:

White cabbage (can be replaced with Chinese);
Bell pepper;
Plant stem;
Greens;
Olive (can be replaced with vegetable) oil, salt, pepper and garlic - for dressing.

Caloric content (100 g.): 140 kcal

Celery stalk salad with apple

There are many recipes for celery and apple stalks, but they all differ in nuances. We present to your attention a traditional salad with a plant stem and sweet and sour fruit.

There are only two main components:

Apples directly;
Celery stalks.

Also add to the dish:

Crushed walnut,
Lettuce (optional)

Caloric content (100 g.): 112 kcal

Season with sour cream. The dish is nutritious and has won many accolades.

With Chiken

Chicken and stalk recipes offer a choice. Let's dwell on the two most popular options.

Chicken, stalks and apple salad

To prepare this dish, you do not need to have special knowledge and skills. Everything is simple and straightforward. Take:

Boiled chicken breast;
Sweet and sour apple;
Celery stalk;
Several radishes;
Greens.

Caloric content (100 g.): 230 kcal

Grind the named ingredients. For dressing, mix sour cream and mayonnaise in equal proportions, add lemon juice.

Cover a large plate with lettuce leaves, put the salad on them, seasoned with a sour cream-mayonnaise mixture. Your dish is ready!

Celery and mushroom salad

This option is more satisfying and nutritious. The recipe includes:

Celery stalks;
Boiled chicken;
Shredded walnuts;
Canned mushrooms;
Fresh cucumber.

Caloric content (100 g.): 175 kcal

Serve the salad garnished with herbs!

Slimming celery salad

Slimming stalk salad recipes are varied. It's all about the very low calorie content of this vegetable. With this minimum indicator, it is a storehouse of vitamins, which is extremely important during a diet.

The best option for those who are losing weight, a combination of celery and apple is considered. To prepare a dish, take:

Green apple;
Plant stems;
Olive oil.

Caloric content (100 g.): 108 kcal

Mix the ingredients, enjoy a simple and sophisticated combination and lose weight!

With cucumber

The combination of the stems with cucumbers is very fresh and tender. For cooking delicious food you will need:

Plant roots;
Cucumber fruits;
A couple of boiled eggs;
Dill;
Dressing (sour cream, mayonnaise or olive oil - depending on taste).

Caloric content (100 g.): 169 kcal

As in the previous recipes, the ingredients should be finely chopped and mixed together. A more sophisticated version of this salad is an appetizer with celery, egg, cucumber and cheese. This option is filled exclusively with mayonnaise.

If you look at a photo of such a dish, you will see how stylish and bright the dish looks. Despite its simplicity, this salad will be a worthy decoration for any table.

With carrots

Another simple and delicious recipe... To prepare a snack you need to take:

Stems;
Carrot;
Apple;
Green onions;
Parsley.

Caloric content (100 g.): 184 kcal

Chop them up and mix. Refueling simple food olive oil and a drop of lemon juice. The prepared dish turns out to be light and tasty.

These are the main types of dishes based on unprocessed thermal stalks. To make the serving more beautiful and appetizing, you can study photos of recipes for salads with celery stalks. Bon Appetit!

The most popular celery salad is Waldorf salad, or as it is also called "Waldorf" salad. This is a classic American salad of sweet and sour apples, cut into thin strips of stalks (in the original) or root (in modern recipes) of celery and walnuts, seasoned with mayonnaise or lemon juice with cayenne pepper... Other types of nuts are allowed. Also often made with fresh grapes or raisins.

The recipe was taken from the Sаveur magazine, this salad is served in an expensive New York restaurant Le Veau d "or. The recipe tells how to make a mayonnaise dressing and I did it. But it uses raw egg yolks. Therefore, in the recipe here I wrote just mayonnaise.

1 large celery root (about 650g)
2-3 tablespoons of mayonnaise *
2 tablespoons lemon juice
salt, pepper to taste
lettuce salad for serving
some parsley for sprinkling and serving

Peel the celery and cut into thin strips (julienne).
Mix mayonnaise with lemon juice and stir well until smooth. Mix with celery. Season with salt and pepper to taste.
Place lettuce on a large plate, top with celery, sprinkle and garnish with parsley. There was no parsley today, sprinkled with chives.
Bon Appetit!

For those who are not afraid of raw yolks here original sauce recipe to this salad:
needed for the sauce
1 egg yolk
3 tsp mustard
1 tsp white wine vinegar
2/3 cup vegetable oil

1 egg yolk, 1 tsp mustard and 1 tsp. white wine vinegar whisk well together. Then add 2/3 cup of vegetable oil drop by drop until it turns into mayonnaise.
When dressing the salad, add 2 tsp to this mayonnaise. mustard and 2 tablespoons of lemon juice and mix everything.

Recipe 2: Waldorf Celery Root Salad

celery 260 g
apples 250 g
shelled walnuts 100 g
mayonnaise 100 g
cream 4 tbsp. l.
lemon juice 2 tbsp l.
salt to taste

Raw celery is peeled and cut into strips or pre-boiled slightly, but not until soft. The apples are peeled and cut into cubes. Finely chop the nuts. A few halves of the nuts are left to decorate the salad. Add lemon juice, salt, cream to mayonnaise and mix. Salad is seasoned with this mixture. Decorate it with halved nuts and four slices of red-skinned apples. The prepared salad should stand in the cold for 2 hours before serving.

Recipe 3: Jamie Oliver's Celery Salad

1 celery root, peeled
2 tbsp. l. with a slide of small pickled cucumbers
2 anchovies
2 tbsp. l. with a heap of capers
1 bunch fresh parsley
5 tbsp. l. sour cream
1 tbsp. l. dijon mustard
3 tbsp. l. olive oil
salt pepper
2-3- st. l. sherry, white or red wine vinegar

Chop the celery root with a peeler. Wash the parsley, dry it, chop the herbs. Capers, if they are large, chop, but it is better to immediately take small ones. Cut the cucumbers into slices. Chop the anchovies. Place the celery in a large bowl and mix with vinegar or lemon juice, here it is important not to overdo it. Stir celery with parsley, anchovies, capers and cucumbers. Add mustard to sour cream, olive oil if desired, mix, season salad, salt. Sprinkle with black pepper on top.

Recipe 4: Simple Celery Root Salad with Carrots

Celery root 200 g
Carrots 2 pieces
Parsley to taste
Mayonnaise ½ cup

1. Wash the carrots, peel and grate on a coarse grater.

2. Add celery root grated on a coarse grater, mayonnaise to the carrots and mix. Transfer to a salad bowl and sprinkle with finely chopped parsley.

Recipe 5: Parisian celery salad me

2 medium sweet and sour apples
2 stalks of celery
lemon juice 1 tbsp l.
150 g hard cheese
3-4 tbsp. l. low-fat mayonnaise

Wash, peel and core the apples. Cut into thin strips. Place in a salad bowl and drizzle with lemon juice. Cut the celery into cubes. Place on top of the apples. Sprinkle with grated cheese on top. Season the salad with mayonnaise. Garnish with some cheese and celery on top.

Recipe 6: Meat salad with celery root

If you make a salad with meat, this does not mean at all that it loses its dietary properties. There is no need to use beef or pork. Go for chicken or boiled chicken.

300 grams of chicken
celery root - 150 grams
two small pickles
lemon juice - one spoon (tablespoon)
two large spoons of light mayonnaise
a pinch of salt
some mustard (we recommend granular)

Boil the chicken, then cool and cut into thin slices. Remove the peel from the celery root and grate the pulp (sprinkle a little with lemon), and cut the cucumbers into strips after freeing them from seeds. Combine mayonnaise, lemon juice and aromatic granular mustard in a separate bowl. Pour the mixture over the salad, salt and mix well. Put the resulting dish in the refrigerator for ½ hour - it will soak and come out even tastier.

Recipe 7: "Nutritious" salad with celery root

This recipe, which includes chicken, walnuts, celery root, grapes and more, is a treasure trove of health, energy and good mood. In everyday life, we rarely indulge ourselves and our family with unusual exotic dishes. People are used to eating densely and standardly: pasta, cutlets, soups and the like. And sometimes the soul requires variety. But, unfortunately, there is not always enough time to prepare some delicacies. Therefore, this salad is what you need. You can do it in just ten minutes, but at the same time, you will get just colossal pleasure.

small celery root
chicken fillet - 100 grams
30 grams of natural (no additives) yogurt
20 grams of walnuts
freshly ground pepper (black) - at your discretion
50 grams of iceberg lettuce
table salt - to taste
50 grams of sweet large grapes (take seedless)

First, boil the chicken fillet in a little salted water. If you're in a hurry or don't want to wait long, buy ready-made chicken from the store. For this, both boiled and baked are suitable.

Peel the celery and grate the root into thin strips on a fine grater, and cut the iceberg into small pieces. Peel the nuts and then crush them. When the chicken is ready, let it cool, and then tear it with your hands into small fibers or cut it with a knife. Combine all the above ingredients in a deep bowl, lightly salt, season with black pepper if desired. The grapes can be added whole or divided into several parts. Now pour in the natural yoghurt and stir the salad well. Fresh parsley or dill can be used as a decoration.

If you like mayonnaise, you can use it in tandem with low-fat sour cream to dress your dish, and if possible, replace walnuts with pine nuts, pecans or almonds. This chicken salad is a delicious and healthy lunch.

Recipe 8: Kiwi and Celery Root Salad

This unusual dish will become the highlight of the festive table and will pleasantly surprise your loved ones. To prepare a salad with kiwi, you need to take:

200 grams of root celery,
2 ripe kiwi fruits,
half a glass of low-fat cream,
some soy sauce
2 tablespoons of cognac for dressing.

Refuel first. To do this, whip cream with soy sauce, add brandy, stir and simmer over low heat until the dressing volume is halved. But remember - this sauce should not boil. Cover the finished sauce with a clean cloth and leave to cool. Peel the kiwi and celery. Cut the kiwi into wedges and finely chop the celery. Arrange food in layers in a clear salad bowl, pouring a dressing sauce over each celery layer. Garnish the salad with a rosette of green lettuce leaves and kiwi wedges.

Recipe 9: Champignon and Celery Root Salad

Such an appetizer is made quite quickly and easily. The recipe is worth taking note of in case of an unexpected visit from guests. You will need the following products:

100 grams of celery root,
half a kilo of champignons,
200 grams of rice
2 eggs,
vegetable oil for frying, salt.

To begin with, boil rice and eggs until completely cooked. Peel the celery with a thin and sharp knife and grate it on a coarse grater. Saute on low heat for 2-3 minutes. Then add the chopped mushrooms to the pan and continue to sauté for a few more minutes. Then add the chopped eggs, rice and salt to taste. This salad should be served hot.

Recipe 10: Squid and Celery Root Salad

This salad can be a great stand-alone dish. For cooking we need:

200 grams of celery
about half a kilogram of squid,
4 eggs,
200 grams of white onions
spices.

Rinse the squid carcasses and immerse them in boiling water for a few minutes. Then rinse with cold water, peel off films and cut into strips. Chop hard-boiled eggs and peeled celery root and simmer in a skillet. Cut the onions into rings and sauté in vegetable oil until softened. Combine all ingredients, salt and mix thoroughly. This salad can be served both cold and hot.

Recipe 11: Orange Salad with Celery

We suggest mastering another simple dish with root celery, orange and apple. Despite the fact that you will not need so few products, preparing such a salad will not take much time. You can take it with you to work or give it to your child for lunch at school.

one large sweet orange
seasonings - optional
young celery root - four or five pieces
two small apples
red and yellow bell peppers, one at a time
four large spoons of gourmet mayonnaise
low-fat sour cream - three tablespoons
salt to taste
half a lemon (you'll need its juice as well as the zest)

Peel juicy apples and celery root. Cut the latter into thin strips, and cut the fruit into small cubes. Sprinkle everything with freshly squeezed lemon juice. Remove the peel from the orange and free it from the white film, then cut the middle pieces into pieces. Now combine all the ingredients in one bowl, lightly salt and season with Italian or salad spices, then add the sauce. To prepare it, mix low-fat mayonnaise and sour cream.

Your culinary masterpiece is almost ready, only the serving remains. To do this, cut the bell peppers into thin rings and place a few on each plate (according to the number of persons) in the form of a multi-colored cylinder, in the middle of which pour a little ready-made salad. Now grate the lemon zest on a fine grater and decorate the dish with the oranges.

If you are expecting guests and do not know what to cook, then combine such a salad with chicken (or other poultry) and fish dishes. And your holiday will be a success!

So that your body does not suffer from a lack of vitamins, minerals and nutrients while on strict diets, you just need to balance your diet and include more vegetables in the diet. Salads with stalk celery, which have a negative calorie content, many useful and medicinal properties... Adopting recipes for dishes with this vegetable, you can eat deliciously, with health benefits and lose weight at the same time.

Useful properties of celery for weight loss

Most nutritionists recommend including celery in the diet, but do not base your diet on this vegetable alone. It does not contain a set of all vitamins and microelements necessary for human health, so losing weight with such a monotonous diet can be harmful. It will be correct to combine a vegetable with other products, prepare diet salads from them according to one of the many recipes. Celery itself has the following beneficial properties:

contains proteins, vitamins A, C, E, PP and group B, acids, minerals (phosphorus, magnesium, beta-carotene, iron, potassium, calcium);
helps to slow down the aging of the body;
normalizes water-salt balance;
activates the production of gastric juice;
promotes blood purification;
improves the functioning of the digestive system;
strengthens the immune system;
includes fiber that improves bowel function;
removes excess fluid, toxins and toxins;
quickly satisfies hunger.

Calorie content and nutritional value

The calorie content of stalk celery used in diet salad recipes is low - only 12 kcal per 100 g. This figure is very important for weight loss. In addition, the product has a negative calorie content. This means that the human body spends more calories on the digestion of the product than it receives during its use. As for the nutritional value, 100 g of a vegetable contains 2.1 g of carbohydrates, 0.9 g of protein and 0.1 g of fat.

How to make stalk celery salad - recipes with photos

There are many recipes for stalk celery salad. All parts of the plant have beneficial properties - the root, leaves and even seeds, but the stem is used more often in cooking. If you want to slimmer your body without harming your health, don't stick to a menu that is all about salads. Supplement the diet with boiled fish, lean meats, dairy products, cook diet soups for lunch.

For a week of such weight loss, you can lose up to 5 kg of excess weight. Remember also that the amount of stalk celery per day should not exceed 300-400 g, so as not to disrupt the work of the gastrointestinal tract. Dressings, too, should be used only low-calorie. Dishes based on this vegetable are effective remedy in the fight against excess weight.

With apple

Time: 10 minutes.
Servings Per Container: 1 person.
Calorie content: 35 kcal / 100 g.

To prepare a salad of celery stalk with an apple, you need to buy these ingredients by choosing the freshest fruits. This recipe for weight loss is good because all the declared products can be purchased at any time of the year. When choosing celery, give preference to a vegetable with firm, dense leaves of a rich green color that does not have visible damage, signs of spoilage and rot.

Ingredients:

celery (leaves and petioles) - 0.1 kg;
apple (green) - 1 pc.;
green onions - 10 g;
Dill, Apple vinegar- taste.

Cooking method:

Chop the leafy part and stalks of the vegetable.
Grate the apple, finely chop the onion and dill.
Combine all the ingredients of the salad, stated in the recipe for weight loss. Season with vinegar and knead until smooth.

Time: 1.5 hours.
Servings Per Container: 3 Persons.

Vegetable salad with celery and beetroot is also called "Red" because the ingredients acquire this color after mixing. In addition to its low calorie content, the dish has cleansing properties. This characteristic is due to the presence of beets, which contributes to the emptying of the intestines, the elimination of toxins, toxins due to the fiber included in its composition. In addition, the vegetable contains betaine, a substance that normalizes lipid metabolism. All of the above properties of the dish are very important for losing weight.

Ingredients:

beets (small) - 3 pcs.;
celery stem (petioles) - 5 pcs.;
lettuce leaves - 70 g;
oil (olive) - 2 tbsp. l .;
garlic cloves - 2 pcs.;
salt, lemon juice - to taste.

Cooking method:

Boil the beetroot tubers or bake in the oven. Let cool, then peel and cut into large cubes.
Chop celery finely.
Combine the vegetables, top with the sauce from the remaining ingredients stated in the recipe: lemon juice, salt, squeezed garlic and 2 tablespoons of oil.
Serve on a plate lined with lettuce leaves.

With celery stalk and chicken

Time: 13 minutes.
Servings Per Container: 3 Persons.
Calorie content of the dish: 61 kcal / 100 g.

If you want to lose weight without feeling hungry, prepare a salad with celery for weight loss with the addition of meat. The dish turns out to be very satisfying, nutritious and can become a full-fledged lunch or dinner. According to the recipe, it will need a small amount of products that have a huge amount of vitamins and are available at any time of the year. If desired, the finished dish can be sprinkled with your favorite spices, aromatic herbs.

Ingredients:

boiled chicken breast - 300 g;
apple - 1 pc.;
celery stalks - 5 pcs.;
greens (parsley, dill, green onions), lettuce - to taste;
lemon juice or low-calorie yogurt - for dressing;
salt pepper.

Cooking method:

Cut the chicken meat, petioles and apple (without seeds and stalks) into small cubes.
Finely chop the greens, add to the fruit and vegetable slices.
Pour with lemon juice or yogurt, salt and pepper, stir.

With cucumber

Time: 45 minutes.
Servings Per Container: 2 Persons.
Calorie content: 50 kcal / 100 g.

This celery salad for weight loss, according to the recipe, is prepared with the addition of eggs and low-calorie yogurt. If you want to see the result of losing weight, then eat it for lunch, not dinner. The yoghurt recommended for dressing can be replaced with sour cream with a low percentage of fat. Choose sweet carrots for the salad so that the taste of the dish is more interesting and richer.

Ingredients:

carrot, cucumber - 1 pc.;
egg - 2 pcs.;
celery - 200 g;
walnuts (chopped) - 30 g;
yogurt (low-calorie) - ½ tbsp.

Cooking method:

Boil eggs and carrots, cool, peel.
Cut all ingredients into equal sized pieces.
Season with yogurt, add nuts, stir.

Salad with celery stalk and tomatoes

Time: 10 minutes.
Servings Per Container: 2 Persons.
Calorie content: 59 kcal / 100 g.

In the spring and summer, many people often prepare vegetable salads with fresh herbs. They are rich in vitamins, delicious, nutritious and low in calories. If your goal is to lose weight, add stalk celery to tomatoes and cucumbers, which will increase beneficial features dishes. In addition, this salad is vegetarian and can be eaten during the fast.

Ingredients:

celery, cucumber - 1 pc .;
tomatoes - 2 pcs.;
lettuce leaves, vegetable oil, spices.

Cooking method:

Wash the vegetables, cut into small pieces. Tear the lettuce leaves with your hands.
Combine all the ingredients of the recipe, add spices, oil, stir.
This dish can be prepared according to a different recipe, replacing the cucumber with boiled pumpkin, and the butter with low-fat yogurt.

Fruit salad with pineapple

Time: 10 minutes.
Servings Per Container: 3 Persons.
Calorie content: 72 kcal / 100 g.

If you want to add a little exotic to the diet, use the recipe delicious salad with pineapple. The fruit is low in calories, so it is great for losing weight. In addition, pineapples improve digestion and help strengthen the immune system, even when taken in canned form. When buying a product, pay attention to the can, it must be intact, no damage, dents, or bulges.

Ingredients:

pineapple (fresh or canned), stalk celery - 0.25 kg each;
olive oil - 3 tbsp. l .;
lemon juice - 1 tbsp. l .;
salt, pepper - a pinch;
lettuce leaves.

Cooking method:

Peel the fresh fruit (drain the juice from the canned). Cut it and the vegetable into small cubes.
Make a sauce with butter, lemon juice, spices. Pour over the fruit and vegetable cuts, mix.
Put lettuce leaves on a dish, and on top - fruit salad for weight loss.

Vegetable salad with cabbage and celery stalks

Time: 10 minutes.
Servings Per Container: 3 Persons.
Calorie content of the dish: 22 kcal / 100 g.

White cabbage is known for its cleansing properties, and when combined with the other ingredients in this recipe, it creates a composition suitable for weight loss. This vegetable contains a rare vitamin U that protects the gastrointestinal tract and has the ability to heal ulcers. In addition to this property, cabbage contains fiber, which helps to cleanse the body of decay products and harmful cholesterol.

Ingredients:

white cabbage, celery - 300 g each;
carrots - 2 pcs.;
apple cider vinegar, salt.

Cooking method:

Finely chop the cabbage, salt, remember with your hands. Leave it on for 5 minutes.
Drain the salt, add the remaining vegetables, chopped into strips.
Pour in vinegar, stir.

With carrots

Time: 10 minutes.
Servings Per Container: 3 Persons.
Calorie content: 24 kcal / 100 g.

This recipe assumes the use of the products stated in the recipe in equal amounts. Turnip is now rarely present in the diet, so this salad is an excellent way to replenish the lack of vitamins and minerals in the body. In addition, it possesses medicinal properties, providing wound healing, anti-inflammatory effect. For weight loss, turnip is useful in that it speeds up metabolism, normalizes digestion.

Ingredients:

celery (stem), carrots, turnips - 200 g each;
lemon juice - 1-2 tbsp. l .;
salt.

Cooking method:

Peel the vegetables, cut into cubes of the same size.
Drizzle with citrus juice, salt and stir.
Let the slimming salad brew for about 20 minutes.

Low Calorie Diet Celery Salad Dressings

Since all of the above recipes are for weight loss, dressings should not weigh them down and increase calorie intake. For vegetable and even some fruit salads, it is better to use the following sauces (adjust the proportions of ingredients depending on the amount of products and your preferences):

Olive oil + garlic + apple cider vinegar + spices.
Sour cream (kefir) + garlic + lemon juice + sugar, salt, pepper.
Mustard + sour cream + wine vinegar.
Cream + soy sauce+ cognac.
Vegetable (olive) oil, yogurt (sour cream or kefir) with a low percentage of fat, lemon juice separately.

Video

This green with a rather strong aroma is useful for those who care about the slimness of their figure, because celery contains a minimum amount of calories. The most popular salad using root celery is Waldorf. For him, in addition to fresh celery, you will need apples, peeled walnuts, varieties of cheese with a noble blue mold. Stalk-type celery can be safely added to any vegetable salad, because the fresh, slightly spicy taste of this greenery is combined with any vegetable.

It is advisable to use small amounts of celery. For celery salad, you need to pick up fairly dense, brittle stems. When storing plucked celery in the refrigerator, you need to wrap it in newsprint or paper, since they have a rather pungent aroma.

You can hold long discussions about which salad has the most benefits - made from root celery or from stalk celery, but to state only one thing that, in addition to the enormous benefits of this greenery, it has a rather pleasant taste and incomparable aroma, no one will dispute this fact. Leading nutritionists recommend using fresh celery for weight loss, but you need to make such salads without adding meat and mayonnaise.

And those who do not have a goal of limiting themselves in calorie intake can safely prepare any celery salad. The recipe for salads using petiole or root celery is truly enormous. There are options for every taste, where everyone can choose the most suitable option.

The most popular salad variations with this herb are chicken and fresh celery salad, celery and fresh carrot salad, celery and canned tuna appetizer. There are many original recipes, there are with the addition of meat, seafood, fish.

Stalk celery salad is characterized by increased juiciness, because it requires a minimum amount of oil; you can squeeze a little lemon juice into such a salad with celery. Celery salad cooking options give the dish aesthetics, which is why it has taken its rightful place on the festive table among other original dishes. The recipe for celery-based salads is not complicated, the main thing here is the skillful combination of the products used.

How to make celery salad - 12 varieties

Such a dish will be an easy addition to any meal, or it can turn into a favorite dinner for those who cherish their slender figure.

For this you will need:

Boiled chicken breast - 1 pc .;
Celery stalk;
Peking cabbage - 100 g;
Lemon - 1 pc.;
Boiled egg - 1 pc.;
Olive oil - 1 tsp;
Ground pepper - to taste;
Grain mustard - 1 tsp optional.

Cooking procedure:

Cut the chicken breast into strips, chop the celery stalks with medium strips. Finely chop the washed Brussels sprouts. Mix the ingredients, squeeze out the juice of half a lemon, pepper as desired, add olive oil for dressing, a little grain mustard, but this is at the discretion of the hostess.

The details of this simple dish can be seen in the video:

Lovers of healthy seafood will appreciate this light and simple dish.

Products (for 4 servings):

For the salad:

Celery root - 450 g;
Juice from one lemon;
Crab meat - 250 g;
Fresh parsley or dill (chopped) - 1 sprig;

For refueling:

Mayonnaise - 2/3 cup;
Mustard - 1 tbsp l .;
White wine vinegar - 1 1/2 tsp;
Canned capers (drained) - 2 tbsp. l .;
Salt and black pepper to taste.

Step-by-step cooking:

To begin with, a salad dressing is created: put the required amount of mayonnaise, mustard, vinegar, capers, salt and ground pepper in a bowl. Stir everything thoroughly. Cover with cling film and refrigerate.

Put the salted water in a large saucepan for cooking. Grind the peeled celery on a coarse grater. Squeeze a little lemon juice into boiling water, add grated celery, blanch for 2 minutes. Then we put the celery in a colander and rinse with cold water. Squeeze the water out with a paper towel. Add celery to a bowl to the finished dressing. Cut the finished crab meat into small pieces and add to the celery. Put the salad to cool for 30 minutes in the refrigerator.

Season the chilled dish with salt and pepper, garnish with chopped parsley and dill.

This easy and healthy salad will become a part of your family menu once you try it.

Ingredients:

Celery stalks - 5-6 pcs.;
Boiled chicken breast - 1 pc.;
Fresh tomatoes - 2-3 pcs.;
Mustard - optional;
Chicken bouillon- 100 ml;
Ground black pepper - to taste;
Vegetable oil - 2 tbsp. l .;
Salt to taste.

Cooking procedure:

It is advisable not to wait for the chicken breast to cool down to start assembling the salad. It will taste better if the chicken is lukewarm.

Cut the washed celery stalks into small strips, the chicken breast is cut into cubes. Cut the washed tomato into small slices. Mix the ingredients, add vegetable oil, pepper, salt as desired, add a small amount of ready-made mustard.

You can learn more about the benefits of these products in the video:

Treat your guests and loved ones with a simple pickled salad of fresh cucumbers, carrots and celery. An excellent appetizer seasoned with aromatic sauce, it will be a great addition to any dish.

Products:

Cucumbers - 200 g;
Carrots - 30-40 g;
Onions - 30-40 g;
Celery - 30 g;
For salad dressing:
Sesame - 15 g;
Lemon juice - 20 ml;
Vegetable oil - 40 ml;
Grape vinegar - 40 ml;
Dill - 20 g;
Honey - 20 g;
Salt to taste;
Ground black pepper - to taste.

Step-by-step cooking:

We peel the carrots and chop them into long strips. You can use a Korean carrot grater. Peeled onion cut into thin half rings. Chop well-washed celery stalks into not too thick slices. We cut fresh cucumbers into the thinnest possible plates; a knife for cleaning vegetables is suitable for this purpose.

Now we prepare the pickled sauce: in a bowl, mix the vegetable oil, grape vinegar, lemon juice, honey, salt, chopped herbs and white sesame seeds. Mix vegetables with marinade. This salad can be served as a separate dish or as an addition to meat dishes.

Ingredients:

Celery root - 1 pc .;
Carrots - 3 pcs.;
Peeled walnut kernels - 100 g;
Lemon - 1 pc.;
Flax-seed- 2 whispers;
Vegetable oil for dressing.

Cooking procedure:

Grind the walnuts in a mortar. Rub the peeled celery root on a coarse grater. We also rub the peeled carrots on the same grater. Add walnuts and vegetable oil, flax seeds there. Salt all this a little, mix. At the end, squeeze half a lemon.

Step-by-step cooking can be seen in the video:

A great option for a hearty breakfast is such a nice salad of chicken, celery and fresh apples. This hearty salad is a great option for a festive table.

Products (for 4 servings):

Boiled chicken meat - 150 g;
Apples - 1 pc.;
Celery (root) - 1 pc.;
Walnuts - 30-50 g;
Mayonnaise - 3-5 tbsp spoons;
Chopped parsley -1-2 tbsp. spoons;
Salt - 0.25 tsp;
Ground black pepper - 1 pinch.

Step-by-step cooking:

Celery must be thoroughly rinsed, grated on a coarse grater. Cut the peels and cores into small strips. Chop the nuts finely. Cut the chicken into small pieces, finely chop the parsley. We mix all the components. Add mayonnaise and spices, mix again.

The combination of celery with an apple is the maximum benefit

This simple celery salad will delight loved ones and guests with lightness and unique taste.

Components:

Fresh celery stalks - 3-4 pcs.;
Small apples - 2 pcs.;
Lightweight Greek Yogurt - 2 tablespoons l .;
Salt to taste.

Preparation:

Wash the apples thoroughly, peel and core. Cut the washed celery into slices. Divide the apples into slices, cut them into small cubes. Season the chopped food with yoghurt, lightly salt. A simple and light dish is waiting to be served!

What this salad looks like in practice, you can watch the video:

Cabbage, fresh apple and celery are the perfect combination for a salad

This version of the salad using celery is a simple, affordable and healthy option for weight loss.

Products (for 5 servings):

White cabbage (young) - 300 g;
Green apples - 2 pcs.;
Petiolate celery - 4 stalks;
Natural yogurt - 4 tbsp. l .;
Honey (liquid) - 1 tbsp. l .;
Lemon juice - 1 tbsp l .;
Cashew nuts - 2 tbsp l.

Preparation:

We chop the young cabbage into thin strips, lightly crush it with our hands. Finely chop the peeled celery stalks. Cut the apple, previously peeled, into thin cubes. Pour everything with lemon juice, mix the ingredients in a bowl. Add natural yogurt and liquid honey there. Mix all the products again, leave to cool for 10 minutes.

Products:

Celery root - 1 pc .;
Pistachios - 150 g;
Lightweight sour cream - 1 tbsp. l .;
Mayonnaise - 1 tbsp. l .;
Vegetable oil;
Cheese - 50 g.

Cooking procedure:

We cleanse the celery root. Shred it on a fine grater. Finely grind the pistachios in a mortar.

The secret of this salad is in a special serving: put chopped celery 4 peas on a plate, sprinkle each peat with nuts, put 1 tbsp on top of one slide. l. sour cream, mayonnaise for another, the third is refueled vegetable oil, and the fourth is sprinkled with hard grated cheese.

Thus, we get the same salad, but with four different dressing options.

You can enjoy cooking while watching this video:

Such a dish turns out to be very tasty and healthy, and its preparation will take only a few minutes!

Products:

Celery stalk - 5 petioles;
Apples - 2 pcs.;
Canned green peas - 1 small jar;
Hard cheese - 100 g;
Salt;
For refueling:
Vegetable oil;
Apple cider vinegar;
Mustard.

Celery is considered very useful plant as it contains many vitamins and minerals. Most of them are found in the stems. They are most often used for preparing hot and cold dishes. It is worth noting that salads with stalk celery are considered dietary, and help not only to reduce weight, but also to normalize the functioning of the digestive organs. The fact is that in addition to useful substances, this product contains a large amount of fiber.

What products is celery combined with

There are several options for making celery stalks salad. This product is combined with almost all vegetables, meat and seafood. In addition, there are dishes in which this vegetable is used together with fruits. Connoisseurs of natural taste love to include stalk cabbage in celery salad, especially Peking cabbage, which itself is very tender and good for digestion.

Combine the vegetable in question with seafood. In this case, it plays a special role, since it not only enriches the taste of the dish, but also interrupts the smell of fish or shrimp, which is not pleasant to everyone. In short, a salad with stalk celery can be prepared from almost any product. We invite you to find out the most popular recipes right now.

Salad with cottage cheese, celery and apples

To prepare this very unusual and equally tasty and healthy dish, you will need:

2-3 large stalks of celery;
3 medium or 2 large sour apples;
1/4 lemon with peel;
a pinch of mint greens;
olive oil for dressing (about 1 tablespoon);
1/2 pack of cottage cheese (about 100 g);
100 ml sour cream.

Cut apples, peeled from the core, into strips or slices as thin as possible. Prepare celery stalks in the same way, having previously cleaned them of veins. In a separate small bowl, mix together the olive oil, lemon juice and season with the apples and celery mixture. Rub the cottage cheese, combine with sour cream and put the mass on a dish in a neat slide. Place celery and apples around the curd mass in a ring, sprinkle with chopped mint on top. Another option for decorating the dish is that apples are mixed with cottage cheese and sour cream and laid out on a dish, after which they are decorated with a ring of chopped celery. In this case, sprinkle with olive oil both herbs and cottage cheese with apples.

This celery stalk salad is great because it can be made as breakfast or dinner for those looking to lose weight. Moreover, it will be very useful for children.

Salad with chicken, apples and celery stalks

This celery stalk salad will appeal to men, as they prefer to see meat in such dishes. To prepare it, you will need:

about 300 g of pre-boiled and cooled chicken meat (preferably breast);
1 small to medium cucumber;
1 sweet pepper;
4 large stalks of celery;
1 medium sweet and sour apple;
salt;
2 tbsp. l. low-calorie mayonnaise.

Rinse and cut the vegetables: cucumbers and peppers - into cubes, celery - into small pieces. Chicken fillet and chop the apple, peeled and peeled, also in the form of cubes. Combine all ingredients and season with mayonnaise and salt. For lovers of a spicier taste, the following advice will come in handy: you can replace fresh cucumber with pickled cucumber and cut it a little smaller than the rest of the products.

This salad can be served not only as an appetizer, it will serve as an excellent addition to boiled potatoes or vegetable casserole.

Boiled celery, bamboo and shrimp salad

For those who love to cook and eat dishes that include stalk celery, salad recipes with this product may surprise you with their exoticism. In particular, this applies to the option under consideration, which, in addition to the main ingredient, includes bamboo sprouts and shrimp. In order to prepare this culinary masterpiece, you will need:

5 stalks of celery;
50 g bamboo sprouts;
100 g of peeled large shrimps;
2 tbsp. l. odorless vegetable oil;
3 medium-sized cloves of garlic;
1/2 lemon juice;
2 tbsp. l. balsamic vinegar;
1 tbsp. l. olive oil.

Boil bamboo shoots until tender. Celery stalks are also boiled for 2-3 minutes. Shrimp must be cut into 2-3 pieces and fry together with chopped (not crushed) garlic in a pan with vegetable oil for 3-5 minutes, then put on a napkin or sieve so that the oil is glass. The dressing is prepared as follows: oil, vinegar and a few drops of lemon juice are mixed. It is necessary to mix, and not whip them. All components of the salad are gently mixed and poured on top with the resulting sauce.

Celery stalk salad, fruits and nuts

Despite its piquancy, stalk celery goes well with fruit. An example of this is the following recipe. To prepare the salad, you should take in equal parts celery stalk and canned pineapple (about 150 g each), 6-7 ripe plums, 2-3 tbsp. l. chopped walnuts (pine nuts or sesame seeds are also suitable), some lettuce for decoration, salt and olive oil for dressing. The celery should be cut into small pieces, the pineapple into slices and the pitted plums into slices. Mix fruits with celery stalks, add a little salt and season with olive oil. Put the mixture in a dish covered with lettuce leaves, sprinkle with nuts on top and, if desired, with pomegranate seeds.

Summer vegetable salad with celery

Such a celery stalk salad has a very pleasant and fresh taste. In addition, it helps to keep the body in good shape. To prepare it, you need very few products:

1/4 of a medium-sized head of cabbage (better than Peking cabbage);
1 medium carrot;
1 turnip;
2-3 stalks of celery;
any vegetable oil for refueling;
salt;
some greens, fresh cucumbers and tomatoes, and olives for decoration.

All ingredients for the salad are cut into thin strips, including celery stalks. If white cabbage is used, you should add a little salt and mash it with your hands to make it softer. After cutting, turnips can be dipped in cold water to strip it of the harsh aftertaste and then squeeze it out well. Vegetables are mixed and seasoned with vegetable oil (sunflower or olive). The prepared salad is laid out on a dish in a neat slide, sprinkled with finely chopped herbs and garnished with olives, thin slices of cucumber and tomato slices. Such a salad with stalk celery can be served on the table both every day and on a special occasion.