Pumpkin puree garnish. Pumpkin puree recipe. Hearty pureed pumpkin soup with potatoes - step by step recipes

Today we want to eat not only tasty, but also healthy foods. Pumpkin is just such a product, a vegetable. The beneficial properties of pumpkin are largely due to its high content of carotenoids. In addition, pumpkin contains a lot of fiber and vitamins. But it is important to know how to cook pumpkin in order to retain maximum of its benefits. So, you've read about useful properties oh pumpkins or you wanted to cook something original, and now you are thinking about what you can cook with pumpkin. Pumpkin is prepared in the most different ways. There is steamed pumpkin, baked pumpkin, stewed pumpkin, baked pumpkin, even fried pumpkin. You can prepare first, second, and dessert dishes from pumpkin, simple pumpkin dishes and more complex ones; there are recipes for preparing pumpkin dishes for all occasions. How to cook pumpkin is up to you; it’s actually difficult to spoil pumpkin.

Let's start with the second courses. Second pumpkin dishes often prepared with meat, these are pumpkin with meat in the oven, pumpkin in a pot with meat. Pumpkin dishes with meat are prepared with a combination of other vegetables, potatoes, and onions. Pumpkin and chicken dishes are popular. Many people like this pumpkin, recipes with meat are satisfying, and delicious dishes It’s easy to make from pumpkin and chicken. And for those who are on a diet, they will suit Lenten dishes from pumpkin. Sweet pumpkin dishes include various casseroles and soufflés. You can do something simpler, for example, baked pumpkin with honey, oven-baked pumpkin with sugar, baked sweet pumpkin with cinnamon. Pumpkin with honey creates a very interesting taste and aroma.

Many recipes with pumpkin can be prepared for children, of course, if it is not pumpkin with meat, pumpkin stuffed with lard, etc. Pumpkin dishes for children, usually prepared from steamed or boiled pumpkin, these are pumpkin with rice, pumpkin with apples, or pumpkin with chicken, pumpkin stewed with vegetables and others dietary dishes from pumpkin. Now about where the pumpkin is prepared. Pumpkin recipes can use a simple saucepan or more modern kitchen units. Pumpkin is prepared in a slow cooker, pumpkin in the microwave, pumpkin in the oven, pumpkin in a double boiler, pumpkin in an air fryer. Pumpkin dishes in the oven help preserve the aroma of pumpkin and give it a delicate texture. If you are interested in oven-baked pumpkin, the recipe we recommend is called meat with baked pumpkin. For those who save their time, pumpkin dishes in a slow cooker and pumpkin dishes in the microwave are suitable. The original recipe is whole pumpkin baked in the oven or stuffed pumpkin baked in the oven. This dish is prepared from a whole pumpkin, it is scraped out inside, the filling is placed there, after which the pumpkin is cooked in the oven. This recipe is also good because it allows you to prepare a beautiful and extraordinary dish that looks interesting on the table. So this is a great option if you don't know what to cook with pumpkin. We hope our tips will help you and you will end up with a very tasty pumpkin. Recipes with photos will give you even more confidence in your abilities. Choose pumpkin recipes with photos, pumpkin dishes with photos, pumpkin recipes with photos, and cook pumpkin for health!

What to cook with pumpkin - recipes

1 hour

88 kcal

5/5 (1)

Kitchen appliances: stove or oven, blender or food processor.

It's no secret that pumpkin is very beneficial for both the digestive system and the body as a whole. It contains a large amount of vitamins and minerals and is ideal for those on a diet.

Pumpkin is one of the vegetables that is introduced into complementary foods for infants, since, in addition to having many beneficial properties, it is considered hypoallergenic and can only be intolerable on an individual basis.

Ready pumpkin can be consumed in pure form. This is a unique ingredient that can be combined with other vegetables, meat and fish dishes, and also used to make desserts.

With proper, simple processing, you can store it for several months. And today I propose to learn how to make pumpkin puree.

Ingredients

Pumpkin 2 pcs.
Water Taste

How to choose the right ingredients

To make a puree with a rich pumpkin flavor, use a medium-sized pumpkin (not a small decorative one!). It should be bright orange and undamaged. One such pumpkin yields about one cup of puree.

Pumpkin puree recipe (for storage)

This puree does not have any extraneous additives, so it is suitable for both baking and soups or preparing various purees with pumpkin in the future. You can freeze it and use it as needed. Pumpkin puree can be stored in the refrigerator for literally several days.

To prepare regular pumpkin puree, you must first heat-treat the vegetable. This can be done by boiling or baking the squash, and I'll describe how to do it both ways.

First, the pumpkin is thoroughly washed and cleaned of possible contaminants. We remove the tail, and then cut it in half and remove the inside with the seeds. Further actions depend on the processing method.

Baking


Cooking


Video recipe

Thanks to video recipes, you can find out exactly what the finished product or dish looks like. Here is one way to process pumpkin and prepare puree for all occasions:

Pumpkin Mashed Potatoes Recipe

Cooking time: 1 hour.
Number of servings: 6-8.
Kitchen appliances: stove, blender or food processor.

Ingredients

  • pumpkin – 500 g;
  • potatoes – 500 g;
  • milk – 100 ml;
  • butter – 1 tbsp. spoon;
  • smoked meats – 150 g;
  • salt, spices, herbs - to taste;
  • vegetable oil;
  • water.

Video recipe

You can see the specified recipe for pumpkin and potato puree in the video below. In addition to smoked meats, any other fried or stewed meat can be combined with this pumpkin puree as a side dish.

Pumpkin and apple puree recipe for children

Cooking time: 20 minutes.
Number of servings: 1.
Kitchen appliances: multicooker or stove.

Ingredients

  • pumpkin – 100 g;
  • apple – 1 pc.;
  • water – 120 ml.

Video recipe

A very short and clear video of a simple recipe for baby puree with pumpkin in a slow cooker. You can also boil the ingredients in a saucepan until tender if you do not have this equipment in your kitchen.

What to serve with

Pumpkin puree in combination with potatoes is perfect as a side dish for meat. Based on it, soups are prepared, sweet pastries are baked, as well as bread, and added to sauces. This puree can be consumed in its pure form, sweetened to taste, and in combination with rice or semolina porridge.

Conclusion

If you are interested in preparing this vegetable and using it in various dishes, I recommend trying to cook, and also consider recipes for making pumpkin puree soup and choose the one that best suits your taste, or alternate similar soups.

I look forward to your feedback, as well as tips and ideas regarding using pumpkin in cooking!

The autumn season is in full swing, and only lazy housewives have not yet prepared delicious pumpkin puree with apples, carrots, zucchini and other seasonal additions for the winter. But pumpkin puree is an indispensable thing in a full-fledged family, where the children’s daily menu should be balanced and healthy, and the adult’s should be original and varied. Using a delicate and airy mousse from a bright autumn “beauty”, you can not only provide complementary foods to infants, but also cook fresh vitamin puree soup all year round, bake a variety of pies and muffins, and create unusual curd desserts with cream. Isn’t this a reason to work actively: to collect a pot-bellied harvest, to choose the fastest and most successful recipes with step by step photos, prepare pumpkin puree in the maximum volume so that there is enough for all your culinary ideas.

Ideal pumpkin puree soup with cream: recipes with photos

Puree soup, and even more so pumpkin soup with cream, is an integral part of the world’s fund of ideal recipes for delicious food. Delicate vegetable puree with various additives long ago captivated Europeans and managed to take root in northern countries, has taken pride of place in the culinary traditions of residents of Western latitudes. And in last years this amazing seasonal treat actively appears on the tables of our compatriots. It’s time for you to master the perfect pumpkin puree soup with cream according to the recipe with photo.

Ingredients needed for Creamy Pumpkin Soup

  • fresh pumpkin - 800 g
  • dry thyme - 6 sprigs
  • cream - 100 ml
  • garlic - 5 cloves
  • olive oil - 3 tbsp.
  • chicken or vegetable broth - 800 ml
  • salt and pepper mixture

Step-by-step preparation of aromatic puree soup from unsweetened pumpkin with cream according to a recipe with photos

Hearty pureed pumpkin soup with potatoes - step by step recipes

Thick puree soup made from grated pumpkin with the addition of potatoes, onions, garlic and other vegetables is a flavorful, satisfying and very nutritious dish with a minimum budget and simple recipe step-by-step preparation. Thanks to the high concentration of ingredients in the finished mass, the puree soup is rich in bright flavors and pronounced aromas. This dish is perfectly absorbed by the body and does not leave extra centimeters on the waist.

Ingredients needed for Pumpkin Cream Soup with Potatoes, Onions and Garlic

  • small pumpkin - 1 pc.
  • potatoes - 6 pcs.
  • onions - 2 pcs.
  • garlic - 2 cloves
  • vegetable oil - 3 tbsp.
  • butter - 40 g
  • fine salt - 1 tsp.
  • dried aromatic herbs
  • low-fat milk - 200 ml

Step-by-step preparation of hearty puree soup from potatoes, pumpkin and onions

Unsweetened fresh pumpkin puree with cabbage and onions: quick and tasty recipes

Vegetable puree soup and thicker pureed mixture are popular all over the world for good reason. In northern countries, such dishes instantly warm and invigorate with the aroma of herbs and spices. In the south, they save you from the heat by pampering them with refreshing notes of pumpkin and additional fresh ingredients. For us, unsweetened fresh pumpkin puree with cabbage and onions according to the recipe is quick and tasty - this is another opportunity to diversify the everyday menu with healthy and uneaten food.

Ingredients needed to make Unsweetened Pumpkin Puree with Onions and Kale

  • unsweetened pumpkin - 450 g
  • shallots – 50 g
  • kale cabbage - 70 g
  • garlic - 3 cloves
  • vegetable broth - 350 ml
  • milk - 1 tbsp.
  • sesame seeds - 1 tsp.
  • olive oil - 2 tbsp.
  • ground pepper

Step-by-step preparation of unsweetened fresh pumpkin puree with onions and cabbage according to a quick and tasty recipe

How to make pumpkin puree as a side dish with potatoes, carrots and zucchini

Oddly enough, it is the choice of side dish that becomes the main problem in preparing for a festive dinner. It's not difficult to find original snack. After some thought, you can come up with something similar for main course or dessert. What can we say about salads? And only the side dish kills with monotony over and over again: boiled, baked potatoes, rice with vegetables... It's time to retreat from the patterns and destroy stereotypes. Learn how to make pumpkin puree as a side dish with potatoes, carrots and zucchini so you don't have to feed your guests boring, monotonous food in the future.

Necessary ingredients for a side dish of pumpkin puree with potatoes, carrots and zucchini

  • potatoes - 900 g
  • pumpkin – 500 g
  • carrots - 150 g
  • zucchini - 300 g
  • onion - 1 pc.
  • milk - 100 ml
  • butter - 50 g
  • vegetable oil - 1 tbsp.
  • pepper
  • pumpkin seeds - 30 g
  • Provençal herbs - 0.5 tsp.

Step-by-step preparation of fresh pumpkin puree with potatoes, carrots and zucchini for garnish


Spicy finger-licking puree from baked pumpkin: recipes for the winter

In taste qualities there is no doubt about multi-component purees with pumpkin and other seasonal gifts. There are many combinations, more intense or less contrasting, that can surprise even gourmets. But pure pumpkin puree often becomes a source of debate and debate on food blogs and TV shows. Not everyone likes the taste and aroma of such a treat. But we are sure that the reason for this is the inability to prepare it correctly. And our finger-licking savory baked pumpkin puree recipe for the winter is a clear confirmation of the hypothesis put forward.

Necessary ingredients for finger-licking pumpkin puree for the winter

  • small unsweetened pumpkin - 1 pc.
  • olive oil - 1 tbsp.
  • white wine - 100 ml
  • sea ​​salt - 1 tsp.
  • dried garlic powder - 1 tsp.
  • curry - 0.5 tsp.
  • paprika - 0.5 tsp.
  • Greek yogurt - 100 g
  • greens - to taste

Step-by-step preparation of savory puree from unsweetened pumpkin according to the finger-licking recipe for the winter


Baby puree from pumpkin and apples for the winter: video recipe

Finding the right pumpkin for all previous recipes is quite simple. Know yourself, look for fresh fruits and unsweetened varieties - “Stofuntovaya”, “Valok”, “Volzhskaya gray”, “Lechebnaya”, “Akorn”, “Vesnushka”. It is much more difficult to choose the right raw materials for preparing healthy baby puree from pumpkin and apples for the winter using our video recipes. After all, the fruits should not only be ripe, fresh, juicy and healthy, but also hypoallergenic, not too brightly colored, with an average level of sugars in their composition. AND the best choice this time - whole fruits of "Konfetka", "Gribovo bush", "Altai" or "Children's delicacy" weighing from 3 to 5 kg with a natural waxy coating and dense skin.

For details on preparing fresh pumpkin puree with apples for the winter for children, see the following video recipes:

Vitamin puree for children from pumpkin without sugar for the winter

Not all children can be persuaded to try vitamin-rich pumpkin puree in the middle of winter, and even without sugar. But even if a child, having bought into the bright color, tries one spoon, he will probably refuse the second. At least that’s how it was in our distant childhood. So as not to repeat bad experience Mothers and grandmothers, it is extremely important to learn a few tricks and tricks to help prepare vitamin puree for children from sugar-free pumpkin for the winter that is not only healthy, but also tasty.

Necessary ingredients for vitamin-free pumpkin puree without sugar for children for the winter

  • sweet pumpkin – 2 kg
  • liquid honey - 0.5 tbsp.
  • vanillin - to taste
  • butter - 50 g

Step-by-step preparation of children's vitamin puree from fresh pumpkin without sugar according to a recipe for the winter


Delicate pumpkin puree for babies: recipe with photos

Tender pumpkin puree is almost the ideal first complementary food for infants. This product is inferior only to preparations made from apples, zucchini and broccoli. And even then, solely due to its bright color, which has an allergic effect on the baby’s body in isolated cases. Otherwise, there are no complaints about the delicate pumpkin puree for babies according to the recipe with photo. It fully fills the child’s body with vitamins of almost all groups, beta carotenes, potassium, phosphorus, copper, iron, magnesium, etc.

Necessary ingredients for preparing tender boiled pumpkin puree for infants

  • fresh pumpkin - 850 g
  • filtered water - 1 tbsp.

Step-by-step preparation of pumpkin puree for babies according to a recipe with photos


Classic faceless pumpkin puree has been familiar to us since childhood. This is probably why today we are trying to supplement the traditional method of preparing such food with new, improved step-by-step recipes with photos and videos. So that from now on every child can enjoy a delicious dessert with bright pumpkin, apples and cream all winter long. And the adults rejoiced at the quick preparation of a variety of variations of puree soup - with potatoes, carrots and zucchini.

Pumpkin is a nutritious and healthy gift of autumn. This sunny vegetable is eaten fresh, baked or prepared. Pumpkin goes well with other vegetables and fruits, so it often serves as the basis for first courses and desserts. We will tell you in this article how to prepare delicious pumpkin puree for kids and their parents for the winter.

Preparing pumpkin is very simple. This activity does not require unique knowledge or special equipment. Young novice housewives can easily cook a vitamin dessert.

First of all, select only fresh, dense fruits. The pumpkin should not be limp, damaged or rotten. Strong, juicy pulp is the key to a delicious dessert.

Regardless of the recipe, wash the pumpkin thoroughly, cut into several pieces, and remove the seeds. Remove the peel if necessary.

Helpful advice: don’t rush to get rid of pumpkin seeds! It is better to wash with running water and dry. Pumpkin seed contains many useful microelements and vitamins.

It often happens that unscrupulous traders sell overripe fruit, in which hard veins have already formed. This vegetable should not be peeled. The best way– bake in the oven with the skin. After this procedure, the tender pulp will be easily separated.

Remember! Pumpkin puree as complementary food is not recommended for babies before six months of age. Before feeding, be sure to test for an allergic reaction.

If the dessert is intended for adults, then you can safely complement its taste with fruit liqueur. This will add a unique aroma and special zest to the treat.

Don't forget about the canning rules! Before cooking, thoroughly wash and sterilize the container. It is recommended to place fruit puree in hot jars. At the end of the work, turn the finished twists upside down, insulate them with a blanket, and leave them to cool completely for a day. Canned food must be stored in a cool place.

How to make pumpkin puree for the winter

To prepare pumpkin puree for the winter at home, choose sweet varieties. Best option– nutmeg guitar. It is desirable that the weight be at least 4 kg and the seeds inside the fruit are large and fleshy. This will indicate a sufficient degree of maturity of the vegetable.

Preparing pumpkin involves standard procedures. But the cooking method may differ. To prepare the puree, housewives, at their discretion, can boil, bake or stew the pumpkin. However, according to nutritionists, the most useful method of heat treatment is baking in the oven. During baking, the pulp retains most of the beneficial microelements.

To prepare the puree you will need about one and a half kilograms of peeled pumpkin, sugar (3.5 cups), a teaspoon citric acid as a preservative.

The sequence of steps is as follows:


Distribute the finished puree into jars. The yield of finished pumpkin puree according to the specified recipe is 1.5 liters.

If you do not like the thick consistency of the puree, then the pumpkin can be boiled or stewed. With this method of preparation, the puree will be more liquid.

Finger licking recipe with apples and carrots

Pumpkin-based puree with the addition of apples and carrots is very popular. For those who do not like carrot flavor, we recommend excluding this component from the recipe. Apple and pumpkin puree for the winter is prepared in the same way.

Recipe Ingredients:

  • take equal quantities of apples, pumpkin and carrots - 350 grams each;
  • two glasses of water;
  • half a glass of sugar.

Preparation:

  1. At the first stage, prepare vegetables and fruits: wash, peel and cut.
  2. Boil carrots in water until softened.
  3. Add pumpkin pieces to the carrots and simmer for about 10 minutes.
  4. Add apple slices to the vegetables and simmer until all ingredients are completely softened.
  5. Add sugar and keep on low heat until it is completely dissolved.

Grind the finished pulp in a convenient way: rub through a sieve, crush with a masher or blender. Seal the resulting puree into jars.

For baby feeding

Features of preparing baby pumpkin puree:

  1. Use the rubbing method to grind the puree, otherwise the remaining large lumps or veins can significantly harm the health of the baby.
  2. If your baby has diseases of the gastrointestinal tract, then feeding pumpkin is contraindicated.
  3. For the first feeding, a puree that combines pumpkin and zucchini is perfect.
  4. For children over two years old, you can supplement the puree with condensed milk and fruit.
  5. This pumpkin puree recipe for baby feeding does not contain sugar.

The procedure for preparing pumpkin puree for the winter for children is very simple. Select the required amount of pumpkin and cut into small pieces. Bake in the oven at 180 degrees for 45 minutes. Remove the pulp from the oven and grind through a sieve.

With orange

A unique winter dessert is pumpkin puree with the addition of citruses. You can prepare this puree with the addition of apples, dried apricots or lemon. Delicious pumpkin puree with orange for the winter will please even the most passionate gourmets.

To create a dessert, take pumpkin (1.5 kg), apples (1.2 kg), and a couple of oranges. You will also need a kilogram of sugar, a glass of water, and half a teaspoon of ground cinnamon.

The sequence of actions is as follows:

  1. Peel the pumpkin and cut into small cubes.
  2. Place the vegetable in a separate pan, add some water.
  3. Keep on low heat until the pulp softens.
  4. Squeeze the juice from the orange into a separate container.
  5. Cut the apples into segments, remove the core.
  6. Place citrus peel and apple slices onto the pumpkin.
  7. Simmer the mixture for 15 minutes, then remove from the stove and cool.
  8. Rub through a sieve or grind in a convenient way.
  9. Pour orange juice into the resulting mixture and add sugar.
  10. Place on low heat again for 15 minutes.

After time, the finished puree can be poured into jars and rolled up.

In a slow cooker

Pumpkin puree cooked in a slow cooker is no less tasty. Housewives who prefer quick cooking food, this method will be interesting.

Wash and peel half a kilogram of pumpkin and ripe apples. Cut the fruit into arbitrary pieces and pass through a meat grinder.

Add 2/3 cup of water and a teaspoon of lemon or orange zest to the resulting mass. If citrus flavor is not to your taste, substitute cinnamon. Keep in cooking mode for half an hour.

Then add a glass of sugar (can be reduced by a third to taste) and a teaspoon of lemon. Continue cooking for another ten minutes. At the end of cooking, distribute into jars and close with tin lids.

Pumpkin puree will become a favorite winter treat for the whole family. It is loved equally by adults and children. Canned pumpkin dishes keep well. Making your dessert unique is very simple: add your favorite ingredient. These can be dried fruits, vegetables and fruits. Just one hour spent preparing pumpkin puree will bring a lot of pleasure during the cold season.

Choose extraordinary ones interesting recipes pumpkin puree on the chef's Internet portal website. Try variations of sweet and spicy dishes, with apples, beets or carrots, and various spices. Prepare dietary puree for children and rich food for adults.

There are a myriad of modifications to pumpkin puree. It can be prepared sweet, spicy or spicy. With the addition of cream, sour cream or cook in a variety of broths. Set the amount of salt, sugar, pepper and other spices yourself. Combine with a variety of vegetables and fruits. The main ingredient in all variations will remain pumpkin, which should be juicy and aromatic.

The five most commonly used ingredients in pumpkin puree recipes are:

Interesting recipe:
1. Peel the pumpkin from the outer shell and insides. Cut into medium cubes.
2. Heat a saucepan with aromatic butter.
3. Once the oil is hot, add the peeled and chopped pumpkin.
4. Add a sprig of rosemary.
5. Simmer the pumpkin over low heat for 8-10 minutes.
6. Fill chicken broth and simmer on low heat until soft.
7. Blend the finished soft pumpkin with a blender without draining the broth.
8. To obtain a velvety texture, rub through a strainer.
9. Add salt to taste.

Five of the fastest pumpkin puree recipes:

Helpful Tips:
. To give the dish a rich and bright flavor, it is better to use fresh herbs.
. If the peel of the vegetable is difficult to remove, then the pumpkin can be baked whole. When the pumpkin is cooked and softened, the shell can be removed easily and simply.
. Meat, fish and any seafood go well with pumpkin puree.
. This dish can be prepared ahead of time and simply reheated before serving.

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