How to make rosehip decoction. How to cook rose hips: we prepare a tasty and natural medicine for many diseases. Simple tea recipe

If you have stocked up on rose hips for the winter, dried them properly and stored them in a dry place, then rest assured that you will not be afraid of any colds in winter. and drink so that it brings maximum benefit? We will talk about this in detail in our article.

The most vitamin-packed wild berry

People have known about the healing properties of the rosehip berry since ancient times. Our ancestors also collected it, dried it for the winter and then brewed teas and decoctions. Today, the usefulness of rose hips has already been scientifically proven - it contains a large amount of microelements and vitamins needed by the body.

Useful properties of rose hips:

  1. These berries contain a very large amount of vitamin C, which is also called ascorbic acid. In terms of vitamin C content, only black currants and exotic fruits can compare with rose hips. If we compare it with lemon, which is popular for colds, then the latter contains almost 50 times less ascorbic acid than rose hips.
  2. which is very abundant in rose hips, perfectly helps to absorb such an important microelement as iron. But it is precisely because of its lack in the body that a person develops iron deficiency anemia.
  3. Other vitamins are also present in sufficient quantities. Among them are P, A, K, E, as well as some B vitamins.
  4. High content of microelements beneficial for the body. These are calcium and iron, manganese and potassium, phosphorus and magnesium, cobalt, copper, chromium and others.

What diseases does it treat?

Rosehip is recommended for colds and viral infections, for kidney stones, as it has an excellent diuretic effect, and for diseases of the cardiovascular system. It is also an excellent choleretic drink and is excellent for gastritis with low acidity.

Tannins that are present in rose hips, pectins, essential oil, as well as organic acids, are very useful for certain diseases of the immune system and gastrointestinal tract.

Rosehip tincture perfectly neutralizes and removes uric acid salts from the body. This has a good effect on the body with a disease such as gout. Traditional medicine has long and successfully used rosehip decoction to treat this disease.

Rose hips are rich in substances that have antioxidant properties. But it is antioxidants that remove free radicals from the body, which constantly arise. A large number of free radicals in the body provokes the development of cancer. Therefore, rose hips are indispensable for the prevention of cancer.

Just not boiling water

How to brew rose hips for immunity in order to preserve all vitamins and microelements? This task must be approached responsibly, because improper brewing can significantly reduce the usefulness of this decoction.

You can brew rose hips for immunity so skillfully that you retain all the beneficial substances. So, if you need to prepare a medicinal drug, you need to do the following.

  • Take the dried berries and pound them in a mortar so that you get 2 tablespoons of the dry mixture. It is very important to do this procedure immediately before brewing, because vitamin C, which is very abundant in rose hips, quickly oxidizes upon contact with air and loses its beneficial properties.
  • Then take 2 glasses of boiled water and heat it to about 85 degrees. It is not recommended to bring water to a boil, since at this temperature vitamin C will be destroyed. Add the crushed rosehip mixture to hot water, cover the container with a lid and place in a water bath for 15-20 minutes. After this, you need to give the broth time to cool.
  • Strain the broth through a strainer or cheesecloth - and it is ready for use. Due to the fact that the rosehip was not doused with boiling water, it retained a fairly high content of vitamin C. To further enhance the healing effect, you can add honey to it according to your taste.

Thermos will come to the rescue

If the recipe for cooking in a water bath is difficult for you, you can brew rose hips in a thermos. Many people use this method: the drug infused in this device turns out to be saturated.

How to brew rose hips for immunity in a thermos? If you need to quickly prepare a decoction, you still won’t be able to do it in less than 3 hours. So keep these time constraints in mind and prepare the decoction in advance.

Take 2 tablespoons of dried berries, wash them, remove hairs and leaves. Chop the berries with a knife, or it is best to pass them through a meat grinder. Chopped rose hips will provide much more vitamins than whole berries. Pour this mixture into a 1-liter thermos and fill it with slightly cooled boiling water (the water should be below 90 degrees). Close the thermos with a lid and let it brew for 3 hours. After this time, the product is ready for use. If you drink it to prevent diseases, you can add honey to taste. If you plan to take rosehip decoction in medicinal purposes, it is better to use in pure form.

If you want to avoid getting sick in winter, be sure to carefully study how to brew rosehip and drink it correctly.

Let the infusion stand for a day

It is recommended to brew rose hips in a thermos if you want to get healthy medicinal drink, which is used for diseases of the gastrointestinal tract. We take dried berries at the rate of 1 tablespoon per half liter of water. Grind them and pour boiling water over them. For maximum benefit, it is recommended to infuse the product without opening the thermos for at least 12 hours, or even better, a day.

“What about vitamin C?” - you ask. After all, it will collapse from such a long heat treatment. Indeed, there will be almost nothing left of ascorbic acid. But then cinnamic and hydroxycinnamic acids will pass into the infusion. It is these beneficial substances that improve the functioning of the gallbladder and contribute to the production of higher quality bile in the body. This infusion is very useful for diseases of the gastrointestinal tract.

Great drink instead of tea

“How to brew rose hips for a child’s immunity?” - ask mothers who want to prevent viral infections and boost immunity. We recommend using the two methods described above: either in a water bath or in a thermos for 3-5 hours. Remember that a child can be given no more than three glasses of this decoction per day. Be sure to adhere to the following rule: you can drink a glass of infusion either half an hour before a meal or an hour after a meal. It is not recommended to use it during meals so that other products do not neutralize their beneficial properties.

You can offer more quick option how to brew rosehip for immunity in children. Grind 1 teaspoon of dried berries, pour a glass of boiling water and let it brew for 5-7 minutes. After this, after straining the resulting tea, you can drink it.

Don't forget that:

  • Rosehip decoction should not be given to children under one year of age;
  • It is not recommended to drink rose hips for those who have gastritis, colitis, stomach or intestinal ulcers;
  • Contraindicated for children who have allergic reactions.

Correct dosage

Do not think that you can drink rosehip decoction in liters every day. No! This will only harm your health. After all, this drink contains a lot of useful active substances that will invigorate your body and make it work better. Therefore, stick to this regimen: no more than three glasses of decoction per day, half an hour before meals or an hour after. Don't forget about high amounts of vitamin C, which can damage your tooth enamel. Therefore, after taking the decoction, rinse your mouth.

After three weeks of regularly using rosehip infusion, take a break for a week, and then you can take it again.

A large number of useful substances in this berry imposes certain restrictions on the use of rosehip decoctions and teas. They are not recommended:

  • People who have gastritis or peptic ulcer of the gastrointestinal tract. Vitamin C will unnecessarily irritate the mucous membrane, which can exacerbate ailments.
  • Patients with thrombophlebitis, endocarditis, and heart failure. Rosehip decoction increases blood clotting, which is very dangerous in these diseases.
  • Long-term use of rosehip infusions can contribute to the suppression of the insular apparatus in the pancreas.
  • Remember that it lowers blood pressure, so hypotensive patients need to be careful when using it.

The wonderful properties of rose hips have been known since ancient times. The drink made from these berries has a large supply of vitamins. There are many ways to prepare decoctions. Let's try to choose which one is the best.

Benefit

The plant contains a huge amount of vitamins and nutrients, which is why positive influence drink on the human body. Rose hips are often mentioned in traditional medicine recipes. It is used to prevent colds and improve immunity. You can prepare such a drink yourself; all you need to know is how to properly brew rose hips for treatment.

Decoctions of these berries are also used for:

  • strengthening the cardiovascular system;
  • prevention and control of viral and colds;
  • improving the condition of the kidneys and liver;
  • to tone up the body;
  • increasing hemoglobin levels;
  • to solve problems of the genitourinary system.

Judging by the reviews, many often drink this drink for prevention and note that their general condition improves significantly, especially in the autumn-winter period.

Drying at home

Before starting cooking, you must carefully inspect the fruits and remove spoiled and limp ones, as well as leaves and other debris. It should be noted that the berries do not need to be washed before drying, and dust is removed from them before brewing. This procedure can be carried out using two methods.

  1. Cold way(natural drying). This option is the simplest. To do this, you will need a well-ventilated, cool and dark room where you can hide from the sun's rays. After picking, the berries are spread in a thin layer on any flat surface, previously covered with plywood, cardboard, mesh or clean burlap. From time to time, the fruits must be mixed and turned over to prevent the formation of mold. The procedure continues until the berries become hard and dry. This preparation option is considered the best, as it helps preserve more vitamins.
  2. Hot way(heat treatment). This technique is more suitable for urban residents who do not have the opportunity to prepare berries. in a natural way. The fruits need to be placed on a baking sheet in a thin layer and placed in the oven, preheated to a temperature of 40-60 degrees. The rosehip should not be disturbed for several hours. The oven should be left slightly open to allow moisture to drain out. If the Convection function is available, it is recommended to turn it on. The fruits must be stirred periodically.

Storage

After cooking, the finished rose hips must be rubbed in your hands so that the dry sepals and stalks fall off. Then the berries are placed in tin or glass containers and wrapped with cloth or double-layer gauze on top to provide air access to the berries and prevent the appearance of mold. Often used for storage carton boxes, which are lined with waxed paper in advance.

You need to not only know how to brew dried rose hips correctly, but also how to store them correctly so that the berries do not lose their beneficial properties. Many housewives note that fabric and paper bags are an ideal option for this purpose, since this storage method protects the berries from spoilage.

Containers with finished products must be placed in a dark place where they are not exposed to Sun rays, since they have a detrimental effect on the properties of the berry.

Dried fruits in good conditions can be stored for up to two years without losing their healing properties.

Preparation of fresh fruits

You need to know how to brew rosehip correctly in order to preserve the vitamins in which it is rich. You need to thoroughly rinse the berries, and then cut each one in half and get rid of a large number of tiny hairs, because if they get inside they can cause a burning sensation in the larynx and a dry cough.

After cleaning, the fruits are thoroughly kneaded with a fork so that the result is a puree-like and thick mass. Next, everything is sent into a thermos and filled with hot water (60 or 90 degrees, depending on the recipe) in a ratio of 1 tsp. rose hips per 1 liter of water. The broth will be ready after 40 minutes.

This drink turns out to be very tasty and rich, so every housewife should know how to properly brew tea from rose hips that have not yet dried out. If desired, you can add honey to it and eat it warm. Thanks to this method, a huge number of beneficial properties of the berries are preserved. Alas, this method cannot be used constantly, but only at the time of harvest.

Preparation of dried fruits

There is another option for preparing berries, so you need to know how to brew rose hips correctly in order to preserve the vitamins as much as possible. This technology is practically no different from the previous one, only a few new parts are added. The berries need to be crushed in a blender, and then pour the resulting powder into a thermos or a saucepan and add water (60-90 degrees) in the ratio: 0.5 cups of liquid per 1 tbsp. l. masses. In a thermos, you need to infuse the mixture for 50 minutes, and if you cook in a saucepan, then bring it to 90 degrees and close it tightly with a lid, and then infuse for about an hour.

Using this method, you can release a huge amount of vitamins and activate the healing properties of the decoction.

How to brew rosehip in a thermos correctly

Preparing the infusion in a thermos is very convenient and is often used by housewives, since there is no need to look for suitable lids and wrap the dishes. The thermos thoroughly steams the berries. To do everything right, you need to know some nuances.

The berries poured into a thermos are not filled with water to the brim. The drink must receive oxygen, due to which its taste will become soft and refreshing.

Since it is not always possible to prepare such fruits, you need to know how to brew dried rose hips correctly in a thermos. It is best to chop the berries - this way the nutrients penetrate the drink better and faster. It should be noted that the broth should not be kept in a thermos for more than 8 hours, otherwise it will lose its beneficial properties.

To prepare you will need honey or sugar, water and fruits. Before starting the procedure, you need to thoroughly rinse and scald the container with boiling water. Next, we recall how to properly brew rose hips in a thermos and the proportions that need to be maintained. To do this, you will need to rinse 15-20 berries and, together with 2 tbsp. l. sugar, put them in a thermos, and then pour some boiling water over them and stir thoroughly. The drink will be ready after a few hours, but for a richer taste it is recommended to leave it overnight. In the morning you can start using the life-giving remedy. In order to emphasize the taste and healing qualities, add 2-3 tbsp per 1 liter of liquid.

Those who know how to brew rose hips correctly in a thermos note that you can also add sprigs of oregano, as well as mint, lemon balm and thyme. They go well with the soft taste of custard rose hips.

It should be noted that the drink will be incredibly useful for people with diseases of the gastrointestinal tract. During the period of colds, it is also recommended to add a teaspoon of ginger to the thermos; such a decoction will become a powerful weapon against viruses.

How to properly brew rose hips in a saucepan

As has already become known, a thermos is necessary in order to properly steam the berries. But the higher the temperature, the more delicate the taste of the fruit becomes. This is especially true for vitamin C and minerals. In addition, tea prepared in a saucepan has a richer taste.

Let's consider, correctly, without a thermos in several ways. For this you need dishes from:

  • ceramics;
  • heat-resistant glass;
  • enamels;
  • stainless steel

For these purposes, using aluminum cookware is strictly prohibited, as it reacts with ascorbic acid contained in the berries.

  1. Let's look at the first way to brew rose hips correctly. 1 liter of water is poured into the pan and boiled, and then removed immediately from the heat. After a few minutes, 100 grams of fruit are added to the water. The container is covered and then wrapped in a thick towel for half an hour. During this time, the berries will soften well and brew. Next, you need to open the container and use a wooden pestle to crush everything to a paste. This way, the fruits will best give their vitamins to the tincture. Then the broth is covered again and allowed to brew for a couple of hours. After the drink has cooled, it is filtered and can be drunk. The prepared tea can be stored in the refrigerator for up to 4 days. With regular use, you can qualitatively improve your immunity, tone your blood vessels and lower your body temperature. It is used both in pure form and as an additive to tea.
  2. There is another option for brewing dried rose hips correctly in a saucepan. To do this, dry berries are crushed in a wooden mortar or with a knife. Next 1 tbsp. l. powder is poured into a glass of slightly cooled boiling water. The prepared container is placed in a large saucepan, which is first filled two-thirds with water, and then sent to the fire. After the water boils in the main container, you need to start counting the time. The decoction needs to sit in a water bath for 30 minutes so that the crushed rose hips warm up properly. Then everything is removed from the heat and left without a lid for another 1 hour. After this, you need to strain the mixture and add 1 glass of warm water to the resulting broth. Mix everything well and consume 100 ml 2 times a day before or after meals. By drinking this drink, you can achieve a surge of strength, improve metabolism and strengthen the entire body. Of course, you can add sugar or honey to improve the taste.
  3. There is also a method for brewing rose hips correctly. People with gallstones and kidney stones benefit from rosehip peel. You must prepare this ingredient yourself. To do this, you need to collect fresh fruits in the autumn. The prepared berries are sorted, washed well, and then each of them is cut into two parts and the seeds and core are removed, in the end only the peel remains. Next, it is laid in a thin layer in a place protected from sunlight. For those who have a fruit and vegetable dehydrator, this process will be much easier. The finished peel is transferred to glass jars. In winter, brewing the product is an excellent remedy for colds.

She is preparing according to following diagram: 3 tbsp. l. The mixture needs to be poured with a glass of water at 60 degrees, and then covered with a lid and wait until it cools completely. Then strain the tea leaves and take the prepared drink daily before breakfast. The course of treatment is three weeks. It is recommended to prepare this decoction overnight so that you can immediately drink the prepared drink in the morning when it has steeped and cooled.

Rose hips in a slow cooker

Today, almost every housewife has this modern unit in her home. Therefore, you need to know how to properly brew rose hips in a slow cooker. To do this, you need to wash and sort several handfuls of berries, and then add water. Each model, of course, contains functions such as “Heating” and “Extinguishing”. Here you can use them. Although the first function will take a very long time to prepare the drink, you can get the greatest amount of benefits from it than from stewing. There will be significant differences in cooking between these functions.

  1. In the “Extinguishing” mode, you need to pour 2 liters into the bowl cold water and pour the berries there. Cooking time will be 2 hours. Then you will need to wait for 5-7 hours for the broth to infuse.
  2. The “Warming” function allows you to preserve the vitamin C contained in rose hips. You need to pour not boiling water into the bowl, but water whose temperature is 60 degrees. It is better to start preparing this decoction in the evening and leave it in this mode overnight.

Basic Rules

Let's find out how to brew and drink rose hips correctly in order to preserve all the beneficial properties. Of course, it is important, but its correct use is no less important.

You should not replace with a healthy decoction all the liquid that should enter the body throughout the day. The dose should be low to exclude possible side effects(allergic reactions, decreased blood pressure, etc.)

To improve the taste characteristics and beneficial properties of the drink, you can add milk or honey to it. To maintain health, it will be enough for a person to drink several glasses of the drink every other day. Thanks to this, you can improve your body’s health and minimize all possible troubles. In the event that a patient needs therapeutic treatment with a decoction, the doctor will independently calculate the required amount of infusion per day.

Everyone knows that pregnant women require large amounts of microelements and vitamins. For this reason to the expectant mother Don’t forget to drink this healthy drink. It helps strengthen the body's protective functions and increases resistance to various viral and infectious diseases. If we talk about nursing mothers, then they need to be careful when introducing this drink into their diet. And start drinking with small doses, at this time carefully monitor the baby so that he does not have allergies.

Children can also benefit from drinking rosehip tea. However, you need to be completely sure that the baby does not have allergies, hoarseness, nasal congestion or skin rashes due to drinking the drink. It is known that in childhood, with the help of unique tea, you can get rid of gastrointestinal problems, improve appetite, and also significantly reduce infectious and colds.

Key secrets

There are little tricks that can make the drink even more useful:

  • Brown and orange berries are considered the best; darkened ones do not contain many vitamins.
  • Drying fruits is required only in a place where the sun's rays do not reach. Otherwise, the amount of vitamin C decreases. It is better to do the procurement of raw materials yourself.
  • It is recommended to drink the drink through a straw or then be sure to rinse your mouth with water, since the berries contain a large amount of acids that destroy the enamel.
  • You definitely need to know how to brew rose hips correctly. For example, when preparing in a thermos, you can add dried apricots, honey, raisins and cranberries to the drink to improve the taste and increase the amount of nutrients.

Contraindications

Despite the fact that rose hips contain a huge amount of microelements and vitamins, in some cases it is strictly forbidden to use infusions and decoctions of the berries. These include:

  • thrombophlebitis;
  • cholelithiasis;
  • increased acidity;
  • periods of exacerbation of stomach ulcers.

And also do not forget about individual intolerance to rose hips and allergic reactions. If there is such a problem, and a person still wants to use berries to maintain his own health and strengthen the immune system, then it is imperative to consult a doctor. If you don't do this and start using it, it can only lead to a worsening of the condition.

Rose hips are used in the form of infusions, teas or decoctions. To prepare a healthy drink, fresh, dried or crushed berries are used; honey and other ingredients can be added to the drink during preparation.

Rosehip is a very useful product; it contains numerous vitamins and microelements necessary for the normal functioning of a wide variety of organs and maintaining excellent health.

Rose hips are usually consumed as a tincture or decoction. To do this, you can use fresh or dried product, adding components such as honey, which gives the drink more valuable properties.

Before brewing rose hips, you need to decide what exactly it will be used for and choose the most suitable recipe.

There are no special restrictions for drinking the drink; even people with allergies and infants can drink it.

Most often, dried fruits are used for cooking, in which all useful components are completely preserved. A drink made from classic recipe made from dried rose hips, you can even feed a five-year-old child.

To prepare, you should choose bright red fruits, then mash them in a mortar and pour hot water. The resulting mixture should be kept in a water bath for about 15 minutes, then cooled and strained. The finished drink must be topped up with boiled water to the previous volume, and then drunk at any time.

Tincture in a thermos

One of the most simple recipes How to brew rose hips is to prepare the fruit in. The cooking process is very simple:

  • the fruits must be crushed and then poured into a thermos;
  • water is boiled, cooled for 5 minutes, then poured into a thermos;
  • The drink must be infused for at least 5 hours, tightly closing the thermos with a lid.

You need to drink the resulting infusion 200 milliliters per day, but it is better to do this not every day, but every 2 days. For pregnant women, it is allowed to drink 300 milliliters per day; for five-year-old children, this dose is 50 milliliters. But it is not recommended for infants to drink a decoction prepared according to this recipe.

Before brewing, rose hips must be dried; for every 4 tablespoons of fruit there is a liter of water. If you use fresh rose hips, then there are 100 grams of fruit per liter of water.

The total brewing time can be long - up to 12 hours, which allows you to fully impart all the beneficial substances to the drink and make it more tasty and aromatic. The resulting decoction can be drunk on its own or added to regular tea, especially for colds and kidney diseases.

One of the popular recipes is brewing in a jar.

To do this, you need to prepare a heat-resistant dish and a fixing lid; the cooking process itself looks like in the following way:

  • Pour 2 liters of water into the jar and leave for a couple of minutes;
  • then 100 grams of fruit are poured into the container, the jar is closed with a lid and wrapped in a towel;
  • infusion time - half an hour;
  • Next, you need to crush the rose hips, close the jar and infuse the drink for two hours;
  • After cooling, the drink is filtered and can be stored in the refrigerator for no more than 4 days.

Decoction in a slow cooker

One way to brew rose hips is the recipe in. To do this, you need to take 2 liters of ordinary water and 100 grams of fruit. The products are poured into the bowl, and the water should be warm, approximately 80 degrees. Next, set the “stewing” mode and set the cooking time to 2 hours.

After 2 hours have passed, it is set to heating mode for 7 hours, which allows you to completely preserve vitamin C and make the drink more tasty. Before use, the infusion must be filtered.

Rosehip for colds

Rosehip is very useful for colds, promotes rapid recovery and strengthens the body. For this purpose they are used the following ingredients:

  • dried rose hips - a tablespoon;
  • boiling water – 1 liter;
  • (it's better to take fresh).

To prepare, all components are crushed and poured with boiling water, after which the future drink is infused for at least 8 hours. Before use, it must be strained, and you should drink 150 milliliters every hour.

The entire volume of this drink is designed to be taken within one day; you can additionally add honey or raspberries, which will ease the course of a cold and strengthen the body.

Rose hips are extremely effective for weight loss, but you need to drink the decoction for at least 4 weeks, not forgetting about physical activity and proper nutrition.

Various methods are used for preparation - in a thermos or in the form of a decoction.

Infusion in a thermos is very simple, you need to pour 3 tablespoons of fruit with a liter of boiling water, then infuse overnight. You should drink 200 milliliters of the drink half an hour before meals, dividing your meals into 5 times a day.

To prepare the decoction, pour 3 tablespoons of rose hips into one and a half liters of boiling water, place in a water bath, and then heat for half an hour. The drink is infused for at least two hours; it must be drunk according to the scheme of the first method.

Benefits of rose hips for the heart

Brewed rosehip is very good for the heart, it improves its functioning, helps to cope with hypertension, and reduces the level of bad cholesterol.

To prepare, do the following actions:

  • you need to mix 1.5 tablespoons of hawthorn and rose hips;
  • the resulting mixture is poured into a thermos and filled with 400 milliliters of boiling water;
  • the drink is infused for 7-8 hours, after which it should be drunk three times a day, 70 milliliters.

Decoction for the liver

Used for liver diseases following recipe:

  • 2 teaspoons of rosehip root are brewed in 250 milliliters of boiling water;
  • The drink should be kept in a water bath for about 10 minutes, then infused for an hour;
  • You should take the drink three times a day, 50 milliliters, this should be done about 15 minutes before meals.

Rosehip during pregnancy and for babies

Rose hips can be used during pregnancy and then given to the baby to improve health. For a child, the tincture is used as an additive to tea, 50 milliliters per day. It is better to start from 8 months, using following recipe:

  • rosehip leaves – 5 pieces;
  • fruits - 2 tablespoons;
  • ordinary water - 400 milliliters.

The leaves and fruits must be crushed, poured with water and cooked in a water bath for about 5 minutes. Then the drink is infused for an hour and filtered. The baby should be given this drink through a straw.

During pregnancy, you can use a recipe with honey, for which 250 milliliters of boiling water, a little honey and a tablespoon of fruit are mixed and boiled in a water bath for about 15 minutes.

Then the drink is infused for an hour under the lid (you need to wrap the container with a towel), the finished infusion is filtered, you can take it three times a day, 100 milliliters.

Rose hips for the kidneys help not only improve the general condition, but also relieve pain, relieve inflammation, and reduce the level of bad cholesterol.

To prepare, pour 200 grams of fruit with a liter of boiling water and leave for about an hour. Filter and drink 20 milliliters per day, 3-4 times in total.

In addition to the fruits, the root of the plant is used for kidney diseases, for which 50 grams of the crushed root should be poured with half a liter of boiling water and left for about half an hour. The drink is taken three times a day, 3 tablespoons, which can significantly alleviate the general condition and relieve pain.

Rosehip infusions for diabetes

An effective solution would be to brew rose hips for diabetes, which allows you to saturate the body with essential microelements, strengthen the walls of blood vessels, immune system. For preparation you will need the following ingredients:

  • rosehip root - a teaspoon;
  • rose hips – 100 grams;
  • boiling water – 0.5 liters;
  • fresh, dried black currant leaves - 50 grams.

All components are mixed and filled with water, after which they are boiled in a water bath for about 15 minutes. The drink is infused with the lid closed for 2 hours; you should drink it half an hour before meals, 100 milliliters. In addition, the infusion is added to tea, but you can drink it only 2 hours after eating.

A drink based on rose hips is very useful for various diseases or for general strengthening of the body.

You should drink it without sugar, but you can add honey, ginger or raspberries, which not only improves the taste and makes it brighter, but also gives the drink more benefits. There are a lot of brewing recipes, it all depends on the disease, age and the desired effect.

Mother of two children. I have been running a house for more than 7 years - this is my main job. I like to experiment, I constantly try different means, methods, techniques that can make our life easier, more modern, more fulfilling. I love my family.

Rose hips are often used in the fight against colds. This is no coincidence, because the vitamin C content in them is 50 times higher than in lemon. But the use of the plant is not limited to obtaining a vitamin and antiseptic effect. It is successfully used in the treatment of a wide variety of diseases, and not only berries are used, but also leaves, flowers and even roots. Let's try to figure out what benefits are contained in rose hips, how to brew it correctly and how to drink it to solve health problems.

What are the benefits of rose hips?

Rosehip is wild bush, belonging to the Pink family, people called it that way - wild rose. In medical and food purposes, most often, they use the berries of the plant, which are simply a storehouse of healing substances. They contain vitamins B, A, C, E, K, as well as a lot of calcium, potassium, iron, chromium, phosphorus, magnesium and manganese. They are also rich in pectin, organic acids, healthy sugars and tannins.

What are the benefits of rose hips:

  1. Increases immunity and helps in the treatment of viral colds.
  2. Strengthens blood vessels and gets rid of cholesterol plaques.
  3. Increases the level of hemoglobin in the blood.
  4. Reduce blood pressure.
  5. They normalize the functioning of the gastrointestinal tract, prevent the development of inflammation in them, and improve the microflora.
  6. They have a pronounced diuretic effect and stimulate kidney function.
  7. Helps cope with vitamin deficiency.
  8. Improves the functioning of the genitourinary system.

Thanks to these beneficial properties, rose hips are actively used in folk medicine for the treatment of influenza and ARVI, anemia, atherosclerosis, cholelithiasis, female gynecological diseases and many other disorders in the body.

Contraindications

Like all medicinal plants, has rose hips and its contraindications:

  • intolerance to the components of the composition;
  • gastritis with high acidity;
  • thrombophlebitis;
  • dermatological problems;
  • endocarditis.

For some diseases, the benefit or harm will depend on how to drink rose hips. For example, in case of hypertension, only water infusions from fruits can be used to reduce blood pressure, while for hypotensive patients it is recommended to take alcohol infusions; on the contrary, they will increase blood pressure. Also, the high content of ascorbic acid in products with rose hips negatively affects the condition of the teeth, so after each use it is necessary to thoroughly rinse the mouth with water.

The question often arises: can the plant be used in the treatment of pregnant women and children? Since rosehip quite rarely causes allergic reaction, such useful plant should definitely be consumed during pregnancy and given to children. But before brewing rose hips for drinking in the recommended dosages, these categories of patients should be given a small amount of means and carefully monitor the body’s reaction.

There is no doubt about the benefits of the plant, so we will consider further in what form it can be used, how to brew rosehip correctly and how to drink it for preventive purposes.

How to brew and drink rose hips for prevention

To prepare the drink, you can use either dry or fresh rose hips. Dried raw materials have the same chemical composition, which is fresher. Let's look at how to properly brew fruits in each case.

How to brew rose hips in a thermos

Dried berries can be prepared in two ways - in the form of a decoction and in the form of an infusion, for brewing which you will need a thermos.

How to brew dried rose hips in a thermos:

  1. Fruits and water are taken in a ratio of 1:10.
  2. Dry rose hips are washed thoroughly.
  3. The berries are crushed. If you do not want villi to be present in the infusion, you can put them whole, but then the taste will suffer and less of the healing components will go into the water.
  4. Place in a thermos and pour boiling water over it.
  5. Leave for at least 7 hours, and preferably overnight.

Drink without thermos

It is also possible to prepare a drink correctly without a thermos; instead, you can use a simple glass jar with a plastic lid, wrapped in a towel, or try the following recipe.

From dried fruits

Preparation of dried rose hips without a thermos:

  1. The same amount of dried rose hips as in the previous recipe is boiled covered for about 1 hour.
  2. During the cooking process, water is added so that the original volume is retained at the end.
  3. The broth is infused for another 2-3 hours.

From fresh berries

A healthy drink can also be made from freshly picked berries.

How to brew fresh rose hips without a thermos:

  1. Take fruits at the rate of 3 tbsp. per liter of water.
  2. Wash them and mash them with a fork or grind them with a meat grinder.
  3. Pour half the volume of boiling water, cover the container with a lid and wrap it up.
  4. Strain the infusion after 40 minutes.
  5. Pour the remaining boiling water over the infusion berries and cook for 30 minutes.
  6. Strain again and combine the broth with the infusion.

If you want to use a thermos, then the drink from fresh fruits is made in the same way as dried rose hips were brewed.

Should I brew again or not?

An equally important question is how many times can you brew the same berries? Of course, for the drink to be as healthy as possible, it is better to use new raw materials each time. Medicinal properties rose hips, brewed again, are reduced significantly. But just for a tasty tea party, you can steam the fruits 2 times, for taste qualities it won't have much effect.

Tea for immunity

Depending on the purpose, you need to consume drinks from the plant in different ways. If you want to start drinking rosehip tea for immunity for preventive purposes, you need to adhere to the following rules:

  • daily norm – no more than 3 cups per day;
  • time of administration – 30 minutes before meals, or an hour later;
  • After use, the mouth must be rinsed with water.

We looked at how to brew and how to drink rose hips for prevention. These are generally accepted methods, but when used different categories people and for different purposes will have their own nuances in preparation.

How to brew rose hips correctly to preserve vitamins

You need to understand that there is no brewing method after which 100% of the nutrients would survive. But you can use certain tricks to preserve vitamins. How to brew rose hips correctly in this case:

  1. First of all, you need to lower the water temperature. If you cool it to 60 degrees, the valuable substances will not be damaged during brewing, this also applies to fragile vitamin C. To do this, you just need to wait 2-3 minutes after boiling, and only then steam the fruits.
  2. Dishes also have an impact. Cooking in a thermos with a glass flask is considered the most gentle.

These rules will not help if you use dried rose hips prepared using the wrong technology. Healing properties are preserved only by drying as follows:

From high-quality raw materials you can prepare a healthy vitamin drink:

  1. The crushed berries are placed in a cast iron pot and filled with filtered water at room temperature (for 3 tablespoons, 1 liter of water).
  2. Infuse until swelling for 30-60 minutes.
  3. Then another 100 ml of water is added and the cast iron is placed in the oven for 40 minutes at minimum heat, boiling is not allowed.
  4. The oven turns off and the drink infuses for 8-12 hours.

Thus, the benefits of rosehip tea depend on many factors - how many degrees in the water for brewing, how long the decoction is on the fire, how many times the fruit is brewed, as well as on the quality of the raw materials and the utensils used. It is not always easy to follow all these rules, but only in this case can you count on a therapeutic effect.

How to properly prepare and give rosehip tea to a child

As with any medicine, when treating a child with rose hips, you need to use smaller dosages than for an adult. How much rosehip to take per liter in this case? The number of fruits should be reduced by at least half; the younger the child, the lower the concentration. You can do it easier - brew a drink for the whole family in the usual way, and for the baby, dilute it 1:1 with boiled water.

There are also differences in how much infusion can be given. The child is given no more than a third of a glass at a time. For prevention during the cold season, taking it once a day is sufficient. For medicinal purposes, the drink is given 2 times a day until recovery. To improve its taste, honey or sugar is added to it. Or you can prepare not only healthy, but also delicious rosehip tea with apples, chamomile, lemon and honey for your baby:

  1. Prepare the ingredients - wash the rose hips (fresh or dry) and dried apples, wash the lemons too and cut into thin plastic pieces.
  2. 4 tbsp. rose hips, 1 tbsp. apples, 1 tbsp. dried chamomile flowers and 1 lemon, pour 8 cups of water into a saucepan, bring to a boil and cook for 5 minutes over low heat.
  3. Leave to infuse under the lid. When the liquid has cooled slightly, add 6 tbsp. honey and stir until dissolved.

Children will definitely like this drink. But before you brew rose hips for your child for use in treatment, make sure that he is not allergic to the components of the plant. To do this, you need to start taking it with 1 tablespoon, observing the reaction, and only in the absence of allergy symptoms, proceed to the recommended dosages.

These were all ways to use rose hips to prevent and treat colds, but other health problems can also be solved with the help of the plant.

Medicinal decoctions of rose hips for various diseases

In medical recipes, not only rose hips are used, but also its other components.

For eye diseases (conjunctivitis, blepharitis). Pour 10 g of flowers into a glass of water, bring to a boil and cook for 15 minutes. Then leave until cool and filter. Use to wash eyes 2 times a day.

For urolithiasis. 1 tbsp. fruits are brewed in 2 cups hot water, after which it boils for 10 minutes and infuses for a day in the dark under a lid. Drink half a glass of the strained product 2 times a day before meals.

For gout. You need to chop and brew the root of the plant (20g) in a liter of boiling water, then cook them at a low temperature for about 3 hours. A glass of the resulting hot broth is mixed with a glass of cool water and warm compresses soaked in it are applied to the sore spots.

For paresis and paralysis of the larynx. Take baths with a decoction of the roots. 40 g of dry roots are poured into 0.2 liters of water and boiled for half an hour, then infused for another 5 hours.

For cystitis. 1 tbsp. The roots are steamed with 0.4 liters of hot water and boiled for 15 minutes. After two hours of infusion, drink ½ glass 4 times a day before meals.

Weight loss

Rosehip is also a safe remedy for weight loss. The effect is achieved by normalizing the functioning of the digestive organs, restoring the water-salt balance and diuretic effect, which removes excess fluid from the body. To speed up the process, you can combine rose hips and hawthorn fruits, which have similar properties, in the drink.

How to brew rosehip correctly to combat extra pounds:

  1. Grind the fruits by taking 1 tbsp. rose hips and 1 tsp. hawthorn.
  2. Place everything in a thermos, pour 2 cups of boiling water, and leave overnight.
  3. Divide the resulting volume into 2-3 servings and drink throughout the day, an hour after meals.

And remember, no matter how many of these infusions you drink, if you don’t control your diet and move little, good result It's not worth counting on. These are auxiliary means, and they give effect only with comprehensive measures to combat excess weight.

How to brew rosehip correctly at high and low pressure

Another unique property wild rose– the ability to stabilize both high and low pressure. It all depends on how it is used.

How to brew rose hips correctly at high pressure:

  1. 2 tbsp. fresh fruits are brewed in a glass of hot water and allowed to brew for about an hour. Drink half a glass an hour after eating.
  2. 100 g of dried rose hips are poured into a thermos with 0.5 liters of hot water and left for 3 hours. They drink according to the same scheme as in the previous method.
  3. 1 tbsp. Rose hips are ground in a coffee grinder, 1 tbsp is added to it. cranberries, 1 grated lemon with zest and 1 glass of honey. Mix everything thoroughly and use 1 tbsp. twice a day.

All recipes for lowering blood pressure with rose hips have in common the fact that they are prepared only on a water basis. If you prepare it with alcohol, the effect will be the opposite - the pressure will increase.

For hypotension, you can prepare a vodka tincture:

  1. Grind 100 g of fruits in a coffee grinder and place them in a dark glass container.
  2. Pour 500 ml of vodka and leave in a cool, unlit place for 10 days.
  3. Take 25 drops half an hour before meals. Course duration is 20 days.

There are many ways to use the plant in home treatment. To have a positive result, you need to know how to brew rose hips correctly and how to drink it for various diseases. To do this, we looked at the ways in which drinks can be made from fruits and other components of the plant, how many times the berries can be brewed, and what kind of utensils should be used. Having knowledge of these nuances, you can easily heal from your illness with the help of rose hips.

Rose hips must be suitable for consumption.

The first thing to do is to choose the right fruits. Their color should be reddish-brown or orange. The presence of mold on berries is unacceptable. If your rose hips are black and crumbling, it means the fruits are too dry and will not bring any benefit.

Ingredients:

  • rose hips - 2 tbsp. spoons of fruit;
  • sugar – 2 tbsp. spoons;
  • boiling water – 480 ml.

Preparation:

  1. Rinse the fruits. Grind them so that they better release their nutritional properties. Place in a thermos. Add sugar.
  2. To boil water. To preserve vitamins, cool the liquid to 80 degrees. Pour into a thermos. Leave for about an hour.

If you want to get a diuretic effect, use orange-colored fruits. For choleretic - thick, brown.

How many times can you brew berries?

Method of preparation from dry fruits


When preparing a drink, follow the proportions.

In the proposed variation, you will learn how to properly brew rose hips from dried fruits. Berries can be prepared in advance yourself or purchased ready-made at any pharmacy. To get the maximum benefit, follow the proportions.

Ingredients:

  • water – 950 ml;
  • dried rose hips - 4.5 tbsp. spoons.

Preparation:

  1. Grind the fruits. This way the berries will release more nutrients. But there is one drawback to this brewing method. Ground rose hips release the prickly villi and, when consumed, damage the mucous membrane of the throat. Therefore, before use, it is necessary to strain the finished product.
  2. Place the fruits in a thermos. Boil water and cool to 70 degrees. Pour over the berries. Cover with a lid.
  3. It will take three hours to brew dried rose hips. Strain.

From fresh rose hips

Rose hips brewed in a thermos will help increase the body's resistance, stimulate the production of hormones, and have an antimicrobial and anti-inflammatory effect.

Ingredients:

  • rose hips (fresh) – 14 pcs.;
  • water – 460 ml.

Preparation:

  1. Rinse the berries. Place on a paper towel and dry. Uncover and remove hairs.
  2. Mash with a fork. Boil water and cool (60 degrees).
  3. Place berry puree in a thermos. Pour in the liquid. Cover with a lid and leave for two hours.
  4. Strain. Add honey in portions.

Healthy recipe with ginger


The drink is indicated for many diseases of the heart and circulatory system.

The proposed version of tea will remove excess liquid and have a slight laxative effect. Ginger will help warm the body from the inside and speed up metabolic processes.

Ingredients:

  • cinnamon stick;
  • ginger – 0.4 roots;
  • honey – 1 teaspoon;
  • apple – 1 pc.;
  • mint;
  • rosehip – 7 fresh berries.

Preparation:

  1. Grind the berries. Slice the apple. You will need thin strips. Place in a thermos.
  2. Add cinnamon. Remove the skin from the root. Grind. Place on the rosehip.
  3. To boil water. Pour boiling water over the food.
  4. Leave for a couple of hours and strain.

For colds

Tea will help you warm up, reduce fever and get rid of headaches.

Ingredients:

  • rose hips - 3.5 tbsp. spoons (dried);
  • viburnum – 2 tbsp. spoons;
  • mint – 4 leaves;
  • water – 240 ml.
  • honey – 1 teaspoon (if there is no fever).

Preparation:

  1. Rinse the berries. Place in a thermos.
  2. Boil water and cool slightly. Pour over the berries. Add mint.
  3. Cover with a lid and let stand for an hour.
  4. Strain and add honey. Mix.

Recipe for weight loss


The rosehip drink has a pronounced diuretic effect and a slight laxative.

The benefits of rose hips have been known for a long time. Nowadays, we have learned to use berries for weight loss. They have a laxative effect and remove unnecessary fluid from the body. But one rose hip is not enough to bring your figure back to normal. It is necessary to develop a special diet and perform minimal physical exercise. The prepared decoction serves as an auxiliary therapy.

Ingredients:

  • water – 1 liter;
  • berries – 5 tbsp. spoons of rose hips.

Preparation:

  1. Grind the fruits. Place in a thermos.
  2. To boil water. Pour over the berries. After five minutes, cover with a lid.
  3. Leave for two hours. Strain.

It is recommended to replace water with this infusion. Use for three weeks. Sugar cannot be added. During this time, the drink will rid your body of toxins, excess fluid, fecal accumulations and toxins. Metabolic processes are normalized, and the lost kilograms will not come back.

How to use

Depending on the situation, the amount of decoction may vary. If it is necessary to cope with throat or infectious diseases, then the recommended dose increases to 120 ml, and the course, on the contrary, is reduced to a week.
If you need to cleanse the liver or gall bladder, then consume 80 ml three times a day. The course must be at least two weeks.

After drinking the infusion, be sure to rinse your mouth. The acids in the drink have a destructive effect on tooth enamel.

Beneficial features


Rose hips are useful for many diseases.

The drink is taken not only for prevention.

  • exhaustion of the body;
  • anemia;
  • formation of kidney stones;
  • weakened immunity;
  • the need for a choleretic effect;
  • increased vascular permeability;
  • disorders of carbohydrate or mineral metabolism.
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