What can you feed your baby at 1 month. The first month of a child's life. What can a child eat per month

Instructions

Doctors recommend feeding the baby only with breast milk during the first month of life. When it is used in the body of a little man, antibodies appear that protect such a still fragile organism from various diseases. If the baby is breastfeeding, the number of such feedings depends on how many times the baby wants to eat. In this case, there are no rigid limits in nutrition.

A nursing mother needs to adhere to a certain diet in her diet so that any food eaten does not cause an allergic reaction in the baby. She must exclude from her diet foods with a sharp and specific taste. These include onions, garlic, cauliflower. A nursing woman should not take medications that are contraindicated during breastfeeding. A woman should lead a healthy lifestyle. Smoking, drinking alcohol is simply unacceptable when breastfeeding a baby. If these recommendations are not followed by a nursing mother, the baby may refuse to breastfeed.

If, for any reason, feeding occurs with a mixture, then it is already necessary to follow the feeding schedule, otherwise the baby may have unwanted excess weight. It should be noted that you need to feed a month-old baby no more than 6 times a day.

At the age of one month, the baby can often wake up at night from hunger. Perhaps the baby simply does not have enough milk. In this case, the mother needs to reconsider the baby's diet. It is believed that a child of this age should receive approximately one seventh of its weight. To accurately determine this figure, you need to weigh the baby and divide his weight by 7.

There are often cases when a mother, due to various circumstances, cannot fully feed her baby with breast milk, then several possible options for feeding the baby must be considered. The child can be fed with milk from another mother, you can begin to feed him or completely switch to artificial feeding. Each woman chooses the option that she considers most suitable for her baby.

There are different opinions about whether it is necessary to give a child who is not even six months old, water or not. Pediatricians believe that it is not necessary to give water, because mother's milk is based on water. According to another opinion, it is believed that water must be given to a child up to six months. There is no exact answer to this question yet. Whether or not to give water to the baby is up to his mother to decide. If it happens that the baby is crying for unknown reasons, then you can try to give him some water. Perhaps he is simply thirsty.

To establish the correct feeding regimen, you must carefully monitor the condition and development of the baby. Only a sensitive and caring attitude towards the child will allow you to establish the correct diet.

In the summer heat, these questions become especially relevant for parents.

Everyone knows that water is essential for the life of all organs and systems of the human body. Its lack primarily affects the processes of digestion and assimilation of food, hematopoiesis - the formation of new blood cells. In addition, heat exchange processes in the body cannot take place without water. A child's need for fluid depends on age, type of nutrition (breastfeeding, artificial milk formulas, complementary foods), ambient temperature, physical activity and individual characteristics of metabolism.

The total amount of fluid that a child of the first year of life should receive is 100–150 ml / kg of body weight per day. Up to 6 months it is 80-130 ml / kg per day, after 6 months - 130-150 ml / kg,
from 1-3 years - 100 ml / kg, after 3 years - 80 ml / kg per day.

When to start?

The fact is that breast milk is both food and drink for a baby. "Front" milk, which is released at the beginning of feeding, is more liquid and is 87% water. It fully satisfies the baby's need for fluid. Watering a breastfed baby before 6 months of age can lead to a decrease in breast milk intake. This is due to the fact that if the baby receives water instead of milk, he has a false feeling of satiety, he sucks out less milk, which leads to malnutrition and a decrease in the body weight of the baby.

If the baby suckles a little and is reluctant after drinking water, this, in turn, can lead to a decrease in mother's milk production. Therefore, a baby who is breastfed should be supplemented with water only at the beginning of the introduction of complementary foods.

For children who are artificially or mixed feeding, the need for additional water intake arises from the moment milk formula is introduced into the diet. Formula is a difficult product to digest, and without supplementation, the baby may develop problems with the gastrointestinal tract, such as constipation.

How to give a child to drink?

However, there are times when a baby needs extra fluids, regardless of whether he is receiving formula or breast milk. These are conditions in which pathological fluid loss occurs: fever (an increase in body temperature above 38 ° C), vomiting, frequent loose stools, hot and dry weather (above 25 ° C). To avoid dehydration of the body, in the heat, children need to be watered more often than usual; Babies who are breastfeeding can be breastfed more often.

Drinks can be given to the baby between feedings. Do not offer your baby some water before feeding, so as not to cause a false feeling of satiety. It is better to drink a baby with a spoon, and when he grows up a little, you can teach him to drink from a sippy cup or sippy cup. Such a cup has a special valve on the back of the lid that prevents liquid from spilling out, even if it is tipped over or tilted to the side.

When the baby drinks from a spoon, the liquid goes straight into his mouth, and you just need to swallow it. Drinking from a cup follows the same principle. Babies who are accustomed to drinking from a bottle (requiring several sucking movements to drink) often find it difficult to transition to drinking from a cup.

Choosing drinks

Water

At first, the best drink for a child is water. It must be clean and of high quality. This is necessary because the child's body is more susceptible to harmful substances and microorganisms, because in young children the immune system has not yet been fully formed.

It is best to give your baby special bottled water for children. Firstly, all hygiene requirements are observed during its production, and it is safe for the child. Secondly, it has a low level of mineralization, which is important for the normal functioning of the kidneys. On a bottle of water it must be written that it is "for children". Water must meet the main quality characteristics: be clear, odorless, and have a neutral taste.

For a child's drinking, you can also use ordinary boiled water, cooled to room temperature. Only in this case it is necessary that the tap water be pre-purified with a filter. Filters purify tap water from harmful impurities - chlorine, iron, heavy metal salts, as well as some bacteria and viruses.

Teas

In addition to water, various teas for children are used for drinking. It is important to remember that children's tea is not at all the tea that adults drink. Ordinary black tea should not be given to children under 1.5–2 years of age. This is due to the fact that it contains tannin, a substance that has an exciting effect on the central nervous system. As a result, the child develops sleep disturbances, tearfulness, and increased excitability. In addition, tannin affects the work of the heart, causing an increase in the number of heartbeats.

Children's tea has many beneficial properties. For example, it strengthens the walls and strengthens the vascular tone; contains fluoride, which helps to avoid the development of caries and strengthens bones and teeth; contains many B vitamins necessary for the full development of the baby. Lightly brewed black tea can be given to children from 1.5–2 years old, after diluting it with milk.

For infants, there are special children's teas that may contain extracts of medicinal herbs (chamomile, dill, fennel, lemon balm, mint, anise) or fruit and berry additives - lemon, wild berries, raspberries, etc. Herbal teas have a certain prophylactic and therapeutic effect. So, for example, tea with mint or lemon balm has a calming effect, and it can be offered to a child with increased neuro-reflex excitability, a violation of the process of falling asleep and sleep. To stimulate the immune system, rosehip extract, anise and vitamin C are added to baby tea. Before buying and drinking baby herbal tea, it is recommended to consult a pediatrician.

Most baby teas can be started for a bottle-fed baby at 4–5 months; up to this age, babies are given water only. For babies receiving breast milk, it is not recommended to enter teas earlier than 6 months. The age from which the tea can be used should be indicated on the package. An exception is chamomile and fennel tea, which can be given from the first month of life. It is used in children with disruption of the gastrointestinal tract, as it eliminates flatulence (excessive gas formation), relieves intestinal spasms and stimulates digestion.

The volume of tea drunk for a baby should not exceed 100 ml per day. Almost all industrially produced baby teas contain a significant amount of carbohydrates: sucrose, glucose, fructose, maltose. Excessive consumption of tea as a drink can cause the development of tooth decay and flatulence.

When preparing teas, you must follow the instructions on the package, do not give the tea hot (it should be at room temperature) and do not add sugar.

Juices

Children are very fond of these drinks, but you should not rush to give your baby juice. The fact is that juices are an allergenic product and can cause diathesis in infants, and also irritate the immature mucous membrane of the gastrointestinal tract, which can cause bloating, rumbling, abdominal pain, and unstable stools. Pediatricians and the World Health Organization recommend introducing juices into the baby's diet no earlier than 8 months.

First, clarified juices (without pulp) are introduced into the child's diet, and at 10-11 months, you can try to give the baby juices with pulp. The later introduction of juices with pulp is due to the fact that they contain plant fibers (fiber) that stimulate the intestines, and the child may develop stool disorders.

At first, it is better for the baby to give one-component juices made from one type of fruit. This is necessary so that in the event of an allergic reaction, it is possible to determine which component the child's body has reacted negatively to, and to exclude the allergen.

The first to offer your baby green apple juice. It is the least allergenic and contains a large amount of iron needed by the baby. Then pear, peach, apricot and plum juices are introduced. You can not offer your child juices of exotic fruits (mango, papaya, grapefruit), orange and strawberry: they often cause allergies, so it is recommended to give them after the age of 1–1.5 years. You should also not rush with the introduction of grape juice: grapes contain an increased amount of sugar and can cause fermentation processes in the intestines of the crumbs, which will cause him anxiety.

You need to start giving the child juice with 5 drops, gradually increasing the volume a week to 20-30 ml per day (day 2 - ½ teaspoon, day 3 - 1 teaspoon, by day 7 - 6 teaspoons (30 ml By the end of the first year of life, the volume of juice that the baby drinks should be 100–120 ml per day.

Your child can be given fresh juices made with a juicer or commercially made juices recommended for baby food. The packaging usually indicates the age at which children can use this product.

Freshly squeezed juices can irritate the intestinal mucosa of the baby due to their high content of organic acids. This is manifested by increased gas production, bloating, intestinal colic. Therefore, it is recommended to dilute such juices with chilled boiled or bottled water in a 1: 1 ratio (up to 2-3 years of age), and children over 3 years old can be offered juices not diluted with water. Industrial juices at the beginning of the introduction are also recommended to be diluted with water in a 1: 1 ratio for better adaptation of the child's gastrointestinal tract to this product. It is possible to stop diluting the juice when the child begins to receive the volume of this drink corresponding to the age norm.

Compotes

After 1 year, the child can be offered compotes from fresh berries and dried fruits. They are prepared without added sugar. The same rule applies here as with the introduction of juices: you need to start with a monocomponent drink and give it in small portions (starting with 10 ml per day). First, it is better to cook the compote for the baby from hypoallergenic fruits - apples, pears, plums. After a while, you can add berries - cherries, cherries. Compote is given to a child chilled to room temperature.

Morse

This drink, made from the juice of berries or fruits, contains various vitamins (although some of them are destroyed during cooking), well quenches thirst, increases the tone of the body and appetite. Fruit drink is prepared from different berries: cranberries, lingonberries, blackberries, blueberries, currants, raspberries. It can be offered to a baby in the third year of life. For the first acquaintance of young children with this drink, it is better to prepare a fruit drink from one variety of berries. Industrial fruit drinks are generally allowed for children over 3-4 years old. They are often a mixture of juices of several types of berries and water, so you can offer such a drink to your baby if he is not allergic to the components that make up it.

Morse can be prepared at home on your own. To do this, the berries must be sorted out, washed and squeezed out of the juice using a fine sieve or gauze. Pour the remaining pomace with hot water, add a little sugar and boil for 10-12 minutes after boiling, then strain. The strained broth should be mixed with the previously obtained juice. Morse is usually drunk chilled.

Kissel

Home-made jelly from fresh or frozen berries and fruits can be given to the baby after 1 year. Kissel of industrial production (in packs) contains a large amount of dyes and sweeteners, so it can be given to a child no earlier than 3 years old. In order to cook jelly yourself, you will need fresh or frozen berries and potato starch. The berries must be sorted out, washed with hot water, kneaded and squeezed out through a fine sieve or cheesecloth. The pomace should be poured over with hot water and boiled for 5 minutes, then filtered. Potato starch, previously diluted in cooled boiled water, must be poured into the strained broth and, stirring, let it boil again, and then add the previously squeezed juice. For 1 glass of berries, take 2 tablespoons of potato starch.

Mineral water

It is divided into two categories - dining and medical. Medicinal mineral water contains many different salts and is intended for the treatment of certain diseases. Such water should not be drunk without a doctor's prescription. Table mineral water is slightly mineralized and has no therapeutic effect. The main important elements in mineral water are calcium, magnesium, sodium, iron. Table mineral water can be offered to children after 1 year. To remove gas bubbles from the "mineral water", it is enough to pour the required volume of water into a cup and let it settle for 20-30 minutes; you can stir the water in a glass with a spoon - and everything will happen faster.

Soda

Sugary carbonated drinks are not recommended for children under 3 years of age. Soda contains a lot of preservatives, flavors and colors that can cause allergies in a child. These drinks also contain a lot of sugar or sugar substitutes, which contribute to the development of tooth decay. Finally, carbon dioxide in soda causes belching and bloating.

Cocoa

From hot drinks, a child over 2–3 years old can be given cocoa no more than 3 times a week. It is best to offer your baby cocoa with milk for breakfast or afternoon tea. Cocoa powder is rich in protein, fiber and vitamins. It contains many useful trace elements such as zinc and iron, folic acid. Cocoa is a very healthy drink for children with underweight, as it is a high-calorie product. The recommended amount of cocoa for small children is no more than 50 ml per day.

Coffee drinks

Another hot drink is coffee. Instant coffee is strictly contraindicated in children under 13-14 years of age. Coffee is known to contain caffeine, which has a stimulating effect on the nervous system. In a baby, this can lead to overexcitation, moodiness, neuroses, and sleep disturbances. Children can be given a caffeine-free coffee drink. It may include chicory, extracts of rye, barley, oats, rose hips. These products are completely safe for the baby and very rarely cause allergies. In addition, they have beneficial properties. Chicory increases appetite and regulates metabolism. In addition, chicory contains various mineral elements and vitamins A, E, B1, B12. Rosehip helps to strengthen the immune system, and barley and oat extracts improve the functioning of the gastrointestinal tract. A coffee drink diluted with milk can be given to a baby over 2 years old to taste.

When choosing a coffee drink, you must carefully study the packaging. Sometimes it contains a small percentage of natural coffee. It is better not to offer such drinks to a child.

Drinking regime in the heat

Particular attention should be paid to the drinking regime in hot weather, when the baby sweats a lot and loses a lot of fluid. The fluid supply in children is consumed faster, since the water exchange is more intense than in adults. Infants still have an imperfect thermoregulatory system, so they easily overheat. On hot days, it is necessary to closely monitor the condition of the crumbs (due to possible dehydration of the body) and more often to water the child, even if he does not ask.

The main symptoms of excessive fluid loss (dehydration) from the body are:
lethargy;
drowsiness;
weakness;
dry mucous membranes;
decrease in the amount of urination (less than 6 times a day).

To prevent dehydration, breastfed babies simply need to apply to the breast more often. Children who are “artificial” should be offered cool drinks every 15–20 minutes. As a drink, ordinary drinking water at room temperature, non-carbonated mineral water, unsweetened children's tea are suitable.

Older children can be offered non-carbonated mineral water, diluted juice, unsweetened compote, children's kefir as a drink. Drinking should not be sweet, as sugary drinks do not quench thirst poorly and the baby will soon want to drink again. It is also important to remember that it is not recommended to drink cold drinks on hot days, because due to the sharp temperature difference, you can catch a cold.

Drinks should be at room temperature or slightly chilled.

It is very important to observe the drinking regime for the child, since water and various drinks are an important part of his daily diet. An incorrect drinking regimen can lead to a violation of the water and electrolyte balance, constipation, and disruption of the baby's gastrointestinal tract.

The long-awaited months of waiting are over - a child has been born. To make it easier for him to adapt to a new extrauterine life, the child's regimen should be observed at 1 month. During this period of life, the baby needs special care, which includes standard procedures. And if the same actions are repeated from day to day at the same time, the child will know what to expect. It will also make it easier for parents to plan their day.

One month baby's day regimen

We adults live according to a well-planned schedule: getting up, going to work, lunch, returning home, dinner, sleep ... And again everything in a circle, from Monday to Friday. Such a mode of life helps not to forget anything, to be in time for everything and allows you to always know in advance what to expect. So it is with a newborn child: in order for everything to go on as usual, you need to plan the day according to a specific schedule. What does the daily regimen of 1 month old baby consist of?

The main stages of the regimen for a baby at 1 month are:

Feeding;
Wakefulness;
Hygiene procedures;
Walking.

It takes about 18-20 hours to sleep in the first month of a child's life. Feeding takes place on demand, or approximately 6-8 times a day and 1-2 times a night. By simple mathematical calculations, you can guess that the child is awake very little - 4-6 hours a day. During this time, you need to have time to communicate with the baby, wash him. Walking is usually combined with a nap.

Morning begins ...

Usually the morning for mom and baby starts at 6 o'clock. The baby should be washed after a night's sleep. Wipe his face with a cotton pad moistened with warm water. Rinse the eyes from the outer corner to the inner corner and the auricles without going inside. If necessary, clean the nose with a turunda.

Then at 6:30 you need to feed the child and go to bed by 7:00. The child sleeps for about 2-3 hours. Then (about 9-10 hours) wakefulness sets in. It lasts about half an hour - at this time you can play with the baby, talk, sing a song. Then comes feeding and sleep again - and so on all day.

At first, the baby will live according to his own regime. But the routine of a 1 month old baby needs to be gradually brought into the system. For this, you should not specifically wake up the baby when it's time to eat, or wait for the feeding period. Mom needs to be flexible, listen to the baby, but try to stick to the schedule.

How much and when should a child eat at 1 month of age

Children's doctors advise to organize the diet of the child on demand. In the first week after the birth of a baby, many young mothers hear the following phrase from pediatricians: "The baby should be at the mother's breast 24 hours a day." You should not take these words literally - the baby should sleep in his crib, but the rest of the time you need to feed the baby when he wants it. This phrase sounds especially relevant for primiparous women who should be breastfeeding.

25-30 years ago, women fed their children on a strict schedule. Whether the child cried, whether he arranged tantrums - they waited for the right hour for feeding. Many mothers still practice this approach to feeding. However, on-demand feeding is valuable in that the mother's body adjusts to the baby's needs for milk and produces as much of it as needed. This "setting" occurs during the first months of breastfeeding.

Before feeding, the baby is briefly spread on the tummy. It should be remembered that during feeding, not only milk, but also air enters the baby's stomach. In order for it to come out, it is necessary to hold the baby in an upright position after eating until burping. This is necessary to prevent colic.

Sun, air and water - walking and swimming

Walking is extremely important for the baby, so they should definitely be present in the 1 month old baby's regimen. At a minimum, you need to walk with your child once a day. In summer, the walk can be from 20 minutes to several hours. In winter, depending on the weather, - no more than an hour, but no less than 10 minutes.

Better to spend in the evening, taking advantage of the next interval of his wakefulness. Monthly babies are bathed in a special bath in boiled water. You can add a little dissolved potassium permanganate or a decoction of herbs (chamomile, string) to it. Water temperature + 37 ° С.

The mother's affectionate attitude and kindness in every action will help the baby learn to trust. Thus, each procedure will only bring joy to the child. And the habit of the regime will allow you to guess what will happen next. Let every day begin with a smile and be filled with happiness!

First attachment to the chest

For the first time, it is better to give a breast to a baby almost immediately after birth. In Russian hospitals, with a successful course of childbirth, the baby is handed over to the mother in half an hour or an hour after birth. Only in extreme cases, when a woman is excessively weakened by childbirth, her child is in the intensive care unit or was born as a result of a cesarean section, the first feeding will be postponed until the situation normalizes.

Immediately after the baby is born, there is still no milk in the breast. When squeezing the nipple, you can see drops of colostrum (this effect is noticeable in the last weeks of pregnancy). Previously, it was believed that it was harmful to babies, therefore it was recommended to apply newborns to the breast later, after the appearance of milk. Today this practice has been abandoned, since the usefulness of colostrum is scientifically proven:

the digestive and genitourinary system of the newborn has not yet adapted to milk processing, colostrum in the first hours of life is exactly what the baby needs, a few drops of liquid contain a high concentration of useful substances: immunostimulants, amino acids, minerals and many others;
the main advantage of colostrum is the high content of immune bodies, together with them the newborn receives powerful protection against infectious diseases, even a few drops can become a barrier for harmful microorganisms;
the nutritional value of colostrum is so high that even a tiny amount can feed a baby.

Italian doctors conducted a study, as a result of which they found out that babies who ate colostrum immediately after birth lost less weight than those newborns who were fed with adapted milk formula!

How to latch on a newborn to the breast?

It is very important to teach your baby to suckle correctly from the first feedings. A common mistake is that the baby only captures the nipple, as a result of which there is a high probability of cracking, the feeding itself can give the mother painful sensations. This can be easily avoided: you have to wait until the baby opens his mouth and help him to capture the entire areola. Be patient, you may not succeed on the first try.

It is improper attachment that is a common cause of mastitis and the formation of hard lumps of milk. Sometimes difficulties with latching on to the breast can be caused by a particular shape of the nipples. If they are completely flat, the chances are that the newborn will never adapt to drinking breast milk. But do not despair, the situation is easy to fix: you just need to purchase special silicone pads. By the way, they should also be used if cracks form on the chest.

Inexperienced mothers often complain of "gnawed" breasts and incredible pain during feeding. This is most often the result of feeding errors. If nothing works at all, it is worth using the help of more experienced mothers or a midwife. And for the period of healing of cracks, you can use silicone pads during feeding, and after that - lubricate the nipples with bepanten ointment and / or vitamin A. It helps!

The following guidelines will help you manage breastfeeding:

if from the first attempts you did not succeed, do not rush to give the newborn artificial nutrition;
observe the rest regime - try not to do homework for the first weeks (if possible);
watch your diet, some foods can contribute to a child's digestive upset, in the summer you should refrain from eating red berries, in winter and in the off-season - citrus fruits;
drink plenty of fluids.

Do not hesitate to ask older women for help if you are having problems. Relatives and acquaintances will gladly support the young mother with advice, and if necessary, they will help to clean the house or buy food.

Why is it so important for a baby to eat breast milk?

When you walk into any supermarket or baby store, you will find that their shelves are crammed with beautiful artificial food cans. Dozens of different types, with spectacular advertising and beautiful, smiling babies ... Manufacturers list how many nutrients in artificial milk, including minerals and vitamins, special dietary supplements ... Believe me, no one has come up with anything better than mother's milk. Only it is able to transfer the mother's immunity, her hormones and antibodies to the newborn.

There are several reasons for breastfeeding:

balanced product with optimal composition;
it has been proven that antibodies are formed in breast milk against the pathogen that caused the child's illness;
the psychological connection between mom and baby is of great importance;
during breastfeeding in the mother's body, the production of oxytocin is stimulated, which contributes to the contraction of the uterus, and therefore, accelerates the rehabilitation of the woman in labor.

During the nursing period, you must carefully take care of the breast. Wash it before putting on the baby, express the remaining milk, make sure that it is always clean and dry. Failure to follow these rules can result in mastitis. Find special nursing bras with waterproof pads.

On schedule or on demand?

On the forums of young mothers, heated discussions often arise about the diet of a newborn. Usually the dispute is about how best to feed the baby: on schedule, every 3-4 hours, or "on demand", focusing on the behavior of the baby. Consider the features of both options:

Scheduled... Immediately after birth, the child is applied to the breast at certain hours, as a result of which, after a few days, he should form a daily regimen. With most babies, this "trick" is successful, but there are newborns who categorically refuse to adhere to the established schedule. They are ready to scream for hours, demanding attention at any time, do not sleep well, become nervous and capricious.
On demand... Mom gives a breast when she notices that the baby is becoming restless, sucks on her fists, pokes her mouth into the surrounding objects, trying to find a source of milk. With a competent approach, on-demand feeding is not bad in itself, but the following often happens: mommy feeds the baby every half hour, as a result of which she does not rest at all, lactation decreases.

As you can see, each of the solutions has its own pros and cons. Therefore, you will not have to focus on the recommendations of friends and acquaintances, books or specialized forums. Analyze your child's behavior. In the first days, give him a breast every 1.5-2 hours, from 7 days increase the periods between feedings to 2.5-3 hours. In no case do not allow the child to scream with a heart-rending cry for a long time, you see that he is hungry, give him a breast, even if the time has not yet come. After a couple of weeks, you will notice that the newborn has developed a routine of its own.

Lactation problems?

Every mother worries about whether her baby has enough milk. Indeed, it is difficult to determine the amount of food sucked by a baby. To do this, it is enough to go to the pediatrician and conduct a control feeding, weighing the crumbs before and after. If it turns out that the portion is too small, hypolactation (decreased production of breast milk) can be suspected. Do not be nervous, the main thing is to calm down and take measures to correct the situation. They can help with this formula and drinks for nursing mothers:

Femilak. Milk drink containing taurine and a complex of polyunsaturated fatty acids.
Olympic. Soy protein based vitamin blend.
Apilactin. Means with bee products - has a tonic effect and stimulates lactation.
Milky Way is a Russian product based on soy protein isolate and milk, supplemented with galega.

Tea "HiPP" made on the basis of medicinal herbs helps a lot. It will not be superfluous to supplement the diet with natural juices and fortified drinks. Not able to purchase the mentioned funds? Then we suggest several folk recipes:

Broth of caraway seeds. For 1 liter, you will need 15 g of seeds. Fill them with water, then boil for 7-10 minutes and let it brew, then strain and drink in 100 ml portions 2-3 times daily. To improve the taste, the drink can be supplemented with lemon juice (to taste) and sugar.
Dill infusion. For 200 ml of water, 1 tablespoon of herbs is needed. Pour boiling water over it, then let it brew for two hours. Take 100 ml twice a day.
Anise infusion. For 200 ml - 2 teaspoons, leave for 60 minutes. 1 serving - 2 tablespoons. You need to drink about 30 minutes before meals.

With regular use of at least one of the remedies, you will notice an increase in lactation. However, this is not a guarantee that it will be possible to establish natural feeding of the child: if there are further problems with nutrition, consult your pediatrician about switching to adapted formulas.

When a newborn appears in the house, at first the adults are quite fussy and chaotic.... But set regimen for one month old baby necessary, it will not only be useful for the baby, but also greatly facilitate the life of his parents.

The first month after birth - adaptation period not only for the crumbs, but for the whole family. The child learns to perceive the world around him, focusing his gaze on objects and faces, reacts by crying to stimuli, sleeps and eats a lot. Parents, in turn, comprehend the baby, try to distinguish by crying whether he is hungry, requires attention, or something hurts the crumbs.

The monthly baby regimen consists of three main components. : sleeping, feeding and staying awake. Let's dwell on each point in more detail.

Dream

A healthy month old baby sleeps a lot both at night and during the day, waking up when he feels hungry. In the first month of life, the baby spends about 17-18 hours a day in a dream. Some babies sleep more, others sleep less

Modern pediatricians no longer adhere to the principle of feeding by the clock; a breast or a bottle of formula is offered to the baby whenever he wants. Most often, by the end of the first month of life, the interval between feedings of the baby is 3-2.5 hours.

After feeding, the baby is awake, exploring the world around him; by the end of the first month, these periods of activity can range from 30 to 60 minutes, depending on the temperament and state of health of the baby.

Sweet sleep can interfere with the child, which appear in children in the 2-3rd week of the first month of life. During colic, the baby cries, screams, twists his legs, his stomach is swollen, gases leave. There are many reasons for this phenomenon, among the main ones are problems with the intestinal microflora of the child, non-observance of the diet by the nursing mother, improper attachment of the baby to the breast, as a result of which he swallows air.

Feeding

Fortunately, the days have passed when pediatricians branded young mothers with shame for violating the regime, and they were forced to stoically withstand the screams of their children, not taking their eyes off the clock. Feeding on demand - the trend of modern society, and this cannot but rejoice. What is this feeding method? The essence of on-demand feeding is that the interval between attachments of the baby to the breast can be 2, and if the baby sleeps well or does not require breastfeeding even 4 hours, and not always the standard 3.

Of course, there are days when a child literally "hangs" on his chest and it is quite difficult to tell his mother about some kind of observance of the regime, there would be time to go to the shower and to the toilet. It is important that such force majeure days do not become routine, because the reasons for the crying of a baby can be different and it is not always correct to solve them only with the help of feeding.

Wakefulness

How does the baby spend time when he is not sleeping and not eating? There are a lot of options, and their variety depends on the mood of the baby and the imagination of the parents.

During this period, the mother can carry out the necessary hygiene procedures for the child, air baths, bathing, go for a walk in the fresh air or take a trip around the apartment with a crumb in her arms, talking about what surrounds him.

15.00 Fourth feeding.

15.30-16.00 Afternoon rest. Mom also does not bother to relax with the baby.

18.00 Fifth feeding, wakefulness, communication, massage.

22.00-23.00 Sixth feeding and a night's sleep, during which the baby may also wake up for a meal.

Of course, this schedule is very conditional, because all children are different.

However, we are sure that adherence to the regime will help a young mother organize her day and devote more time to her beloved baby.