Nutrition for cystitis - what you can eat, what foods to exclude. What not to eat with cystitis: foods and drinks that irritate the mucous membrane of the bladder Cystitis treatment and diet

Inflammation of the bladder mucosa, due to anatomical reasons, is more common in women. Burning, stinging when urinating, a false desire to empty, wet laundry and a rise in temperature bring a lot of trouble.

With negligence or improper treatment, cystitis becomes chronic and needs regular preventive measures. V medicinal purposes, experts recommend not to ignore the food diet. Along with complex treatment, it relieves unpleasant symptoms and restrains the course of the disease.

Women are more susceptible to cystitis, for the following reasons:

• a wider and shorter urethra is an ideal environment for infection to enter;
• excessive care of the intimate area, typical for women, violates the microflora;
• hypothermia due to wearing thin underwear and light clothing leads to inflammation of the excretory organ;
• hormonal deficiency in the climacteric period negatively affects the urinary system.

The diet for cystitis is reduced to the exclusion of products from the woman's diet that irritate the inflamed organ, and an increase in the number of diuretics.

The importance of adhering to it is based not only on alleviating the load on the irritated bladder, but also on the relationship with the vaginal microflora, which is highly dependent on food. Violating your diet can cause a number of complications.

Diet for cystitis also helps to reduce pain and normalize urination. An improvement in the condition is observed within 2-3 days. In addition, the therapeutic diet has a positive effect on the entire body, increasing vitality.

Most important rules therapeutic diet:

Attention! All dishes should be eaten warm and in a liquid consistency - puree soup, liquid cereals, broths. This increases their digestibility and reduces the load on the urinary system.

In the chronic and in the acute course of the disease, a different therapeutic diet is used.

Diet for acute cystitis

The acute stage in women is accompanied by cutting pain, frequent urination, high fever. An exacerbation of the disease occurs as a result of hypothermia, colds, over-consumed portions of alcoholic beverages, and prolonged use of antibiotics. The duration of the acute stage of cystitis is about a week.

The diet for cystitis in women at this stage is aimed at:

• stop the development of infection;
• reduce intoxication;
• facilitate urination;
• relieve pain syndrome;
• enrich the body useful substances.

In the first few days of an exacerbation, it is necessary to abandon foods containing animal fats so that they do not overload the kidneys, which are actively fighting the infection at this moment. In small quantities, meat and dairy dishes are allowed to be introduced into the diet when the acute pain subsides. Do not eat raw foods and be sure to heat them.

Indispensable for cystitis are pumpkin juice, cranberry or lingonberry juice, a decoction of diuretic herbs. It is recommended to pay special attention to the mineral water of the chloride-calcium group.

Diet for chronic cystitis

Chronic cystitis is characterized by the appearance of edema and wounds on the bladder, which respond with severe pain during exacerbation of the disease. The diet at this stage is aimed at preventing relapse.

Unquestioning lifelong adherence to a therapeutic diet is necessary only with an advanced form of the disease. Salt and some harmful products: spices, sauces, smoked meats, vegetables and fruits containing acids should be completely abandoned.

Chronic cystitis, in contrast to its acute stage, implies maintaining a preventive diet on an ongoing basis, which avoids an exacerbation of the disease. With prolonged remission, you can relax the rigid framework somewhat by allowing yourself some of the prohibited foods, with the exception of chips, soda and fast foods. Foods containing sugar or fats can only be eaten until noon.

Important! Fasting and overeating are not allowed. Try to keep your food intake regular and even.

The basics of a therapeutic diet for the chronic stage of cystitis:

Diets for cystitis with concomitant diseases

In the presence of additional diseases, the diet is agreed with the doctor. The presence of salts in urine changes the level of its pH, and the correction of the diet depends on the direction in which it has changed.

Oxidation of urine occurs with the active eating of meat and fish. It is advisable to adhere to diet number 6, which limits their number in the diet. You can also not eat meat broths and offal.

When urine is alkalized, diet number 14 is prescribed, completely excluding dairy products that increase pH, and with them potatoes, sweet fruits, juices. Fish and meat dishes, broths are allowed. It is useful to eat eggs, cereals and sour berries.

Nephritis and pyelonephritis require stricter nutrition, as they are accompanied by edema and hypertension. Diet food, in combination with them, should restrain their occurrence and spare the kidneys.

These requirements are met by diet number 7, which limits the amount of food containing protein and salt, and increases the daily intake of water. It is prescribed for a non-exacerbated stage of chronic cystitis.

In acute cystitis, diet number 7b is used, the task of which is to reduce the load on the urinary organs. You cannot salt dishes, it is recommended to eat more often in small portions, and drink plenty of fluids.

With aggravated cystitis and the presence of kidney disease, diet 7a is prescribed to increase urination. It is necessary to observe bed rest and divide the diet by 6-7 times. Increase the amount of liquid you drink every day by 300 ml.

If you suffer from constipation with cystitis, diet number 3 will help, in which coarsely chopped boiled foods, raw vegetables, fruits, cold soups and drinks are eaten.

It is prohibited:

• muffins and fresh bread;
• jelly;
• fatty fish and meat;
• fatty soups;
• eggs;
• semolina;
• marinades and condiments.

How long do you need to diet after an exacerbation, with chronic inflammation of the bladder?

Diet with exacerbation should be strictly observed for 7 days, and another 14 days after the pain subsides. In the presence of chronic cystitis, this diet must be observed for life. To improve the taste of dishes, it is allowed to use sour cream, ginger and parsley.

Water consumption rates

A diet for cystitis in women can cause edema, which must be immediately reported to the doctor. He will adjust the therapeutic diet and drinking regimen.

Important! To completely remove the causative agent of the infection, you must drink at least 6 glasses of liquid per day.

Allowed foods for cystitis

Allowed to eat porridge, pasta, steam omelet, boiled dietary meat: rabbit and poultry. Among dairy products - non-fatty yogurt and cottage cheese.

The menu must include vegetables and fruits of diuretic action:

• pumpkin;
• zucchini;
• cucumbers;
• pears;
• apples;
• melon;
• watermelon.

Healthy drinks

With cystitis, it is useful to drink cranberry juice or fruit drink. The alkali contained in the berries destroys the pathogenic microflora, preventing the development of the disease. An excellent helper will be vitamin tea from a mixture of black currant, mountain ash, sea buckthorn and rose hips, combined with strawberry leaves. The tea is infused for about 3 hours and drunk at ½ tbsp. 30 minutes before meals.

It is allowed to drink apricot, carrot and pumpkin juice... Lingonberry juice is useful for patients with both acute and chronic stages of cystitis.

Partially restricted and prohibited products

The diet for cystitis in women limits the intake of sugar and salt. Do not eat fatty meat. In the period of relapse with chronic cystitis, it is excluded cauliflower, sauces, spices, legumes, avocados, sweets.

It is necessary to limit the use of foods containing oxalic acid, which contributes to the exacerbation of the disease:

It is not allowed to eat semi-finished products, fast foods, products containing dyes and preservatives, as well as exclude garlic, onions, alcohol, strong tea. It is permissible to drink in limited quantities mineral water still and orange juice.

Comment! Information on the benefits of orange juice in the treatment of cystitis has not been scientifically supported. Do not irritate the tissues of the inflamed organ with acids, relying on unverified opinions.

Sample menu for the day

When composing a daily menu, it is necessary to include in it as much as possible foods rich in nutrients, and at the same time not causing an exacerbation of inflammation of the bladder.

Breakfast can consist of porridge with dried fruit flavored with butter, casserole, vegetable puree, boiled eggs or low-fat cottage cheese. Drinking yoghurt or green tea... A light afternoon snack consists of kefir, fermented baked milk or yogurt with fruit, curd, nuts, bread.

The diet lunch includes 3 courses:

• vegetable soups: cabbage soup, borscht, krupenik, beetroot soup;
• second courses: meatballs, cutlets, steamed fish, boiled chicken or turkey. For a side dish, there can be mashed potatoes or vegetables, pasta, porridge, vegetable stew;
• for dessert it is allowed to eat baked apple, berry jelly or curd soufflé, as well as fresh berries and fruits;
• the choice of drinks is quite rich: herbal tea, compote, jelly, juice, berry juice.

For dinner, stewed vegetables, vinaigrette, cabbage rolls, meatballs are prepared. Baked fruit for dessert and herbal decoction. It is recommended to drink 250 ml of kefir or yogurt at night.

Approximate daily menu with cystitis:

A warning! In the presence of additional diseases, you need to take them into account when drawing up the menu so as not to harm the general condition of the body. It is important to take into account the age of the patient, therefore, it is impossible to choose a diet on your own, it must be prescribed by a doctor.

Sample menu for a week with cystitis

The diet for cystitis in women often causes confusion due to the large number of prohibitions and the greatly reduced list of permitted foods. To facilitate the task of preparing dietary meals, it is recommended to draw up a weekly menu for yourself in advance.

Recipes for healthy dishes for cystitis

Not all dietary meals fresh, and their benefit in the presence of a disease is undeniable. The process of their preparation is not complicated and does not take much time.

Lingonberry tea

An ideal medicinal drink for chronic and acute cystitis, due to its diuretic and antimicrobial properties, lingonberry leaf tea. It is recommended to drink 100 ml 2 times a day for 3-4 days. It is allowed to be taken for cystitis by pregnant women in accordance with the norms prescribed by the attending physician.

Preparation: Pour 1 tbsp. l. dry lingonberry leaves 250 ml of hot water and boil. After boiling, reduce heat, turn off after 10-15 minutes, cool and strain.

Meat soufflé with rice

Ingredients:

• 200 g of boiled veal or beef;
• 1 tbsp. l. rice;
• 1 egg;
• 2 tsp sl. oils;
• water.

Preparation:

1. Boil and cool the meat.
2. Cook viscous porridge from rice in water.
3. Grind the cooled meat in a meat grinder.
4. Combine it with cooled rice porridge and rewind it into a meat grinder.
5. Add the egg to the minced meat and mix.
6. Put the mass in a greased slab. butter form.
7. Bake at 180 °, 50 minutes.

Steamed zucchini cutlets

You will need:

Preparation: Grate the seedless peeled zucchini, add the remaining ingredients, mix thoroughly. Form cutlets. Cook in a double boiler for 15 minutes.

Pumpkin puree soup

Ingredients:

• 300 g pumpkin;
• 1 onion;
• 2 carrots;
• 4 potatoes;
• 700 ml of water;
• a pinch of salt;
• 1 tsp olive oil.

Preparation:

1. In boiling water, send the onion cut in half, then the pumpkin - in cubes and grated carrots.
2. After boiling vegetables, reduce the heat, close the pan, cook for about 15 minutes.
3. Remove the onion, lay the potato cubes, season with salt, add olive oil.
4. After 15 minutes, remove from heat and mash with a blender.

It is allowed to season the soup with sour cream and add croutons, parsley or dill.

Baked fish

Ingredients:

Preparation:

1. Butcher and slice the fish.
2. Boil broccoli inflorescences.
3. Cut the carrots into slices.
4. Put the pieces of fish on a baking sheet.
5. Put boiled broccoli on top of the fish.
6. Close the inflorescences with carrot circles.
7. Pour some water onto a baking sheet.
8. Bake in an oven preheated to 180 ° for 30 minutes.
9. After 27 minutes, sprinkle the dish with grated cheese and bake.

Cheesecakes with vegetables in the oven

Ingredients:

• low-fat cottage cheese - 700 g;
• egg - 2 pcs.;
• carrots - 10 pcs.;
• sugar - 2 tbsp. l .;
• flour - 100 g;
• salt;
• vanillin.

Preparation:

1. Rub the cottage cheese, add grated carrots, sugar, salt, eggs, vanillin and flour.
2. Mix everything thoroughly, put in the refrigerator for 30 minutes.
3. Make curd cakes from curd dough, place on a non-oiled baking sheet and send to the oven for 20 minutes at 200 ° C.

Poultry pilaf with cranberries and prunes

Ingredients:

Preparation:

1. Boil rice.
2. Boil and cut the chicken fillet into cubes.
3. Soak prunes and chop finely.
4. Put the ingredients in a cauldron, add cranberries and pour water.
5. Simmer over low heat, covered with a lid, 10 minutes.

Advice! Cranberries will give the pilaf a rich taste, so you should not add salt for its preparation.

A therapeutic diet may seem unattractive to women - monotonous and tasteless without salt, but it is an important condition in the treatment of cystitis.

It is difficult for patients to adhere to it for a long time, but with certain violations in the diet, urination disorder and pain syndrome reappear, and treatment has to be started from the beginning. With strict adherence to the diet during the entire treatment course, improvement occurs quickly and pain decreases.

Article design: Mila Friedan

Cystitis diet video

Malysheva will talk about nutrition for cystitis:

There is no special dietary table for the treatment of cystitis, but the recommendations of experts are aimed at using products of the required composition and time restrictions for the period of acute symptoms of bladder inflammation.

The diet for cystitis is part of a complex of therapeutic measures. If it is impossible to use effective drugs for example, during pregnancy, proper nutrition helps a woman get rid of dysuria and avoid hospitalization.

How does food affect the bladder?

The products that a person eats contain both substances necessary for life and harmful ones. When they enter the intestines, they begin to decompose into their constituent parts.

If this "factory" works without interruptions, then the result will be the receipt of biochemical compounds necessary for health and metabolism and the release of residual toxins for removal through the intestines and urinary tract.

It is important to understand that the list of unacceptable compounds may not be replenished at the expense of the products themselves, but due to the methods of cooking. So, frying, smoking, preservation cause the formation of almost poisonous and carcinogenic substances. For a completely healthy person, they are not terrible, since the body is freed from them. And what about the patient?

We know that with cystitis, significant changes in the epithelium occur. Chronic forms of inflammation cause suppuration, ulceration, and wrinkling of the bladder wall. The intrinsic defense mechanisms are lacking to provide protection against infectious agents and urine irritants into which food has become.

In such conditions, a diet for cystitis can help preserve and protect the epithelial layer from food irritants. In addition, do not forget that there are products that have long been considered medicinal by the people. This explains the dependence of successful treatment on what food is on the patient's table.

Through the intestinal wall, intermediate products are absorbed into the blood and then go to the liver for processing

What foods are contraindicated for cystitis?

Contraindications primarily relate to those dishes and products that are not recommended to be consumed even by a healthy person due to the harmful composition, method of preparation. These include:

• fast food (chips, hamburgers);
• carbonated drinks;
• crackers with salt and spices;
• very spicy sauces;
• dishes from fried or smoked meat, fish;
• fatty cakes and pastries with cream;
• canned food.

How to treat alcohol?

Alcoholic drinks, including beer, increase the frequency of urination, cause severe irritation of the bladder, and affect the nerve connections with the spinal cord. Beer, even in small doses, does not help. Anything that contains alcohol (cognac, balms, alcohol tinctures) is strictly prohibited. These remedies are not suitable for treatment.

In addition to alcoholic beverages, prohibited drinks are:

• coffee;
• strong black or green tea;
• mineral water and fresh juices with gas;
• compotes with preservatives.

Caffeine and preservatives are irritating to the bladder wall and should not be tolerated. Coffee with cystitis will have to be abandoned.

Forget about the benefits of hops and malt

Meat and fish products

Those who argue that meat cannot be eaten with cystitis are wrong. The ban applies only to fatty varieties, lard, fried foods, smoked sausages and hams, barbecue. They are prepared using a technology that is unacceptable for diseases of the urinary organs.

Salt, spices, sauces

Any culinary specialist expects that his dish should be liked. For this, seasonings are added, various sauces are prepared that improve the taste of food. But with cystitis, you cannot eat anything that increases inflammation.

In the process of preparing mayonnaise and ketchup, contraindicated products are used: eggs, butter, onions, preservatives, tomatoes. Therefore, lovers of spicy dishes and gourmets will have to abstain and eat without ketchup, seasonings with pepper, vinegar.

The amount of salt should correspond to the norm of 15 g. This is the usual limit for healthy kidneys (about a tablespoon). But in the calculation you need to include salting during cooking, the content of sodium chloride in the product. This is usually enough, if you do not get carried away with very salty foods.

How to be sweet tooth?

The diet for cystitis includes a sufficient amount of permitted fruits. Therefore, it is not difficult for sweets lovers to replace chocolate, sweets and jam. As a last resort, it is recommended to switch to fruit marmalade.

No need to get carried away with dough products, cakes, cookies, jam, chocolate

Can milk and dairy products be consumed?

If you are in a satisfactory condition, you can drink whole milk, cook milk porridge and soups. But it is better to refrain from kefir, fermented baked milk, yoghurts, hard cheeses.

Which bread is healthier?

With cystitis, you do not need to include rye, "black" bread, flour products from wholemeal flour. Much more useful is "Diet", "Doctor" or wheat "white" bread, dried crispbread.

Prohibited vegetables and fruits

The following herbal products irritate the bladder:

• lemons, oranges, grapefruits;
• grape;
• apples;
• bananas;
• peaches;
• avocado.

You do not need to eat these fruits fresh, drink juices and compotes from them.

• asparagus;
• legumes;
• tomatoes (including tomato juice and sauce);
• radish;
• green salad;
• garlic;
• horseradish.

What foods can be used for cystitis?

Among the food set, there are many types that can be eaten with cystitis. The food should include not only healthy dishes, but also medicinal decoctions, fruit drinks from medicinal plants.

It is known that doctors advise the patient to increase the amount of fluid consumed, this should be used to make the menu appear:

• lingonberry juice;
• drinks with sea buckthorn.

It is much more useful to replace sweets with cystitis with honey. It is recommended to add it to weak tea, herbal teas, cereals. Biological substances contained in honey activate local and general immunity, provide positive influence on the outcome of inflammation.

Meat dishes

Meat should not be excluded from the diet. The basic tenet of vegetarianism is completely inappropriate for health support and therapeutic diets. Meat products contain essential amino acids and cholesterol, which provide the construction of protein molecules for cells, are a plastic material in the restoration of the dead epithelial layer.

It is important to choose low-fat varieties and cook them correctly, without using frying, smoking. The most useful are poultry, veal, lean beef. Better to stay away from lamb and pork. You should only cook boiled dishes (steamed cutlets, meatballs, lumpy meat in broth).

It is forbidden to use seasonings with onions, garlic. Greens and parsley root are useful. The same requirements apply to the choice of fish dishes.

What fruits and vegetables are good for cystitis?

Non-acidic fruits are useful:

• pears;
• plums;
• watermelon.

There is no consensus among nutritionists about melons, along with useful properties the possibility of action on the epithelium is taken into account.

Cucumbers go well with dill, parsley

• cucumbers;
• pumpkins;
• beets;
• carrots;
• zucchini;
• cabbage.

You can use asparagus, celery, spinach.

Permitted dairy products

Protein should be eaten by a patient with cystitis with milk, cottage cheese, sour cream, mild cheese. In the diet, milk porridges, soups with pasta are quite high in calories. Some experts are not against fresh kefir (look at the date of manufacture, 1-2 days before purchase are considered acceptable). This helps to ensure bowel cleansing and regular bowel movements.

Features of nutrition for acute cystitis

Diet for acute cystitis is designed for enhanced washing urinary tract to reduce the concentration and remove from the bladder pathogens, decay products of epithelial cells.

Immediately with the onset of dysuric symptoms, it is necessary to increase the drinking regimen. The total volume of liquid drunk should be 1.5-2 liters, if there are no contraindications such as nephrotic or cardiac edema, hypertension.

• mineral water without gas of chloride-calcium type;
• compotes and jelly from permitted fruits;
• lingonberry, cranberry juice;
• decoctions of plants, herbal teas;
• weak green tea.

You can make your own "branded" drink from tea with berries

Vegetables with a diuretic effect are introduced into the menu:

• cucumbers in salad;
• zucchini, carrots, stewed spinach;
• beetroot soup.

Watermelon and melon are natural diuretics. It is useful to add a spoonful of honey to cereals or tea.

Features of nutrition for chronic cystitis

In the case of a chronic course of the disease, changes occur in the wall of the bladder, which must be tried to be delayed with the help of a balanced diet.

In the stage of exacerbation, you should adhere to the same diet as in the acute form. During remission after an exacerbation of cystitis, one should remember about the possibility of relapse and the presence of foci of infection in the body. Therefore, products should contain active ingredients that stimulate the immune system.

A patient with chronic cystitis needs to get used to eating a lot of fruits and vegetables, combine them with cereal products, completely abandon fatty, spicy meat dishes, alcohol, and smoking. Rice has the ability to collect toxins and toxins on itself, therefore, boiled or steamed, it serves as a tasty and healthy food for patients.

You will have to constantly monitor the cleansing of the intestines, for which products containing fiber (oatmeal), fresh kefir, carrots, boiled beets, and prunes are suitable.

A constant intake of lingonberry and cranberry fruit drinks, rosehip broth is recommended. At least twice a year - drink herbal decoctions. To maintain calorie content, pasta, boiled and stewed meat dishes are suitable. The patient must adhere to the diet all his life.

What plants provide a healing effect?

There are plants that have the following essential properties:

• enhance bladder flushing;
• cleanse the mucous membrane of pathogenic flora, depriving microorganisms of the ability to attach to the wall;
• have an anti-inflammatory effect, slowing down tissue edema, impaired vascular permeability;
• are immunomodulators at the local level, activate the defenses.

• rosehip broth;
• cranberry and lingonberry juice;
• strawberry compote;
• kidney tea containing lingonberry leaf, bearberry, corn silk, birch buds.

Experts advise taking parsley as a seasoning for dishes, salads, soups.

As part of the fees, it is useful to use ginger. The plant has pronounced anti-inflammatory properties, relieves spasm of the cervical sphincter. It is also shown as a delicious seasoning in the preparation of dishes.

Ginger - anti-inflammatory and antispasmodic

Viburnum with cystitis has beneficial properties in the form of berries, bark and leaves. The berries are harvested after the first frost to remove the bitterness. Juice is prepared from the berries or consumed in the usual form, several berries at a time. A decoction is made from the leaves and crushed bark. Pairs well with others medicinal plants, with honey.

When using viburnum, it must be remembered that it is not recommended for people:

• with gout and a tendency to form stones in the urine;
• with increased acidity of gastric juice;
• with a high clotting rate.

Organization proper nutrition with cystitis does not require rare or expensive products. But the importance of following the diet and its result will be felt by every patient who cares about their health.

Cystitis is an inflammation of the bladder. The disease can be caused by infection or irritants.

It is characterized by a feeling of pressure and pain in the bladder area.

What we eat and drink has a direct impact on how we feel.

"Correct" foodstuffs and drinks are natural treatments for cystitis that help calm, heal, and prevent outbreaks. Information about what not to eat for cystitis will be helpful as a starting point.

Certain foods and drinks irritate the bladder lining.

To prevent worsening of symptoms, it is best to avoid consuming them during infection.

The following is a list of known initiators that cause bladder irritation:

• Vegetables: Peppers, sauerkraut, pickles, tomatoes and tomato sauce can cause discomfort.
• Fruits: Oranges, lemons, limes, grapefruits, tangerines, cantaloupe, plums, figs, cranberries, strawberries, blueberries, peaches, cherries and grapes irritate an inflamed bladder.
• Protein and dairy products such as pepperoni, salami, ham, tofu, hot dogs, sausages, and smoked fish can cause bladder pain. Yogurt, sour cream, cheddar cheese, blue cheese, and Swiss cheese make the symptoms of cystitis worse.
• Cereals, legumes, nuts: Potentially irritating foods - soybeans, soy veggie cutlets, beans, pistachios, peanuts, pecans, walnuts, hazelnuts, soy flour and bread.
• Snacks and processed foods: Processed foods contain preservatives and seasonings that can worsen cystitis symptoms. You will have to avoid canned soups, chocolate, cakes, cinnamon, sweets, noodles fast food and seasoned potato chips.
• Herbs, spices and condiments: mustard, mayonnaise, salad dressings, Worcestershire sauce, aspartame, saccharin and other artificial sweeteners, ketchup, cloves, chili powder, paprika, vinegar, soy sauce, irritate the inflamed organ.
• Drinks: carbonated drinks (regular and diet), vitamin water, coffee, green tea, herbal tea, powdered drinks, as well as tomato, orange, grapefruit, cranberry juice, sports and energy drinks, soy milk. Is alcohol possible with cystitis? With this disease, all alcoholic beverages are excluded.

Even initial changes in dietary patterns can help soothe bladder irritation and reduce sensitivity.

All people are different and what causes an acute attack of cystitis in one person does not in any way affect another.

It is everyone's business to exclude certain foods from the diet.

Treatment of cystitis in women folk remedies possible only with the permission of a doctor. In this chapter, you will find recipes for infusions, decoctions and antibacterial compositions for treating cystitis at home.

What Causes A Bloated Bladder?

Inflammation of the bladder, also known as cystitis, is a disease caused by bacteria.

The most common symptoms are urge to urinate and a burning sensation.

Certain substances in our diet can increase the discomfort and cause the bladder to bloat.

The most problematic foods include:

• Foods high in vitamin C, such as sodas, juices, and citrus fruits
• dairy products due to the high content of allergenic lactose;
• Foods high in potassium, including chocolate, tomatoes, coffee, nuts, seeds, and some fish
• spicy, acidic foods;
• alcohol;
• carbohydrates in the form of rye bread, sugar and sweeteners.

All these products not only cause irritation, but can serve as a catalyst and, within 2-4 hours after consumption, cause the first symptoms of cystitis.

To reduce bladder irritation, discomfort, and pain, it is sufficient to limit the foods that are causing the symptoms.

What can you eat and drink with cystitis?

A healthy diet will help strengthen the immune system and stimulate the body to fight infection, it is enough to reduce the content of "acidic" foods in the diet and increase the intake of alkaline foods.

• Water is a great choice. Drinking liquids (not sodas) can help clear up harmful infections.
• Alkaline foods - green vegetables and salads, especially those made from kale, broccoli, parsley, cabbage, and watercress, help neutralize acid.
• Good non-acidic fruits include pineapples, pears, cherries, apples, and papaya.
• Garlic and onions are natural antibiotics and have bactericidal properties.
• Low-acid, protein-rich foods such as meat and eggs help limit bacterial growth.

By giving up several products, you can not only solve problems with cystitis, but also get rid of bad habits.

Cystitis is an inflammation of the bladder wall. It can be acute or chronic. Based on the reason that provoked the onset of the disease, cystitis can be allergic, infectious, chemical or post-radiation in nature.

This disease affects women of any age group. Cystitis can be caused by hypothermia, prolonged sitting while working at a computer, regular constipation.

Nutritional disorders can also contribute to the onset of the disease: eating too much spicy, salty or fried foods, insufficient intake of fluid into the body.

The manifestations of cystitis are quite painful. The danger of the disease is that complications in the form of kidney disease can occur. Treatment involves the use of antibacterial drugs, which can only be prescribed by a doctor. Therefore, self-medication is strictly prohibited. If a visit to the doctor is not immediately possible, you can drink No-shpu or Levomycetin.

Features of the diet for an illness

One of the main aspects of successful cystitis therapy is diet. It can significantly alleviate the painful condition, as it acts in several directions and significantly reduces the burden on the kidneys.

The main principles of the diet for cystitis:

• a diet low in salt, protein and fat;
• diuretic character;
• lack of spicy food, sugar and its substitutes;
• a diet that includes fiber-rich foods to prevent constipation;
• a diet that excludes fried foods, pickles and preservation.

How can dietary changes help?

A well thought out therapeutic diet can:

• minimize symptoms of intoxication;
• prevent an increase in the number of pathogenic microbes;
• reduce irritation of the bladder mucosa;
• reduce the loss of crystals in the kidneys;
• enhance the effect of antibacterial drugs.

To alleviate the condition, you should increase the outflow of urine. To do this, you can take the following measures:

• drink a sufficient amount of fluids daily;
• drink green tea, three to five glasses a day;
• eat foods that contain a lot of liquid: cucumbers, watermelons, lingonberries, strawberries, celery;
• drink plenty of fresh juices;
• drink an infusion of strawberries, black currants and birch. To do this, the above plants must be taken in the same proportions and mixed. Pour 20 g of the resulting mixture with 200 ml of boiling water. After which the medicine is infused and filtered. The tool is taken three times a day, 100 ml. The duration of therapy is about 3 months.

For successful treatment, you need to know what you can not eat and what you can eat with cystitis.

Unwanted foods

So what foods can be harmful?

• Alcohol.

In the presence of an inflammatory process, the use of alcoholic beverages is categorically contraindicated. Since this contributes to more frequent urination, as a result of which dehydration occurs, and the irritation of the bladder only intensifies. Despite the existence of an erroneous opinion that beer has a beneficial effect on health in case of cystitis, this is not true, since this drink contains alcohol and its use is prohibited even in small portions.

• Drinks containing caffeine .

Can I drink coffee for cystitis? Answerunambiguous- it is forbidden.Like alcoholic beverages, caffeine also irritates the walls of the bladder. Therefore, it is extremely undesirable to drink such drinks as coffee, strong black or green tea, “Coca-Cola” during illness.

• Saccharin.

The use of saccharin for cystitis is allowed only after complete recovery. You also need to carefully read the composition of medical drugs, and try to avoid the use of drugs containing this substance.

• Spices, condiments.

Any means that enhance the taste of the dish and add piquancy to it are categorically not recommended during cystitis. They enhance the symptoms of the disease and worsen the general condition of the patient.

• Ketchup, mayonnaise.

It is undesirable to eat mayonnaise, as it contains eggs and butter. And ketchup is not recommended due to the presence of onions in its composition. In addition, mayonnaise and ketchup often contain a large amount of harmful additives, dyes and preservatives that are extremely unsafe even for a healthy person.

• Citrus.

Citrus fruits are prohibited foods during cystitis. The use of oranges, tangerines, lime, lemon, as well as drinks with their content is not allowed. This cannot be done with cystitis. Even tea with a small slice of lemon can lead to a significant deterioration in the general condition of a sick person.

• Dairy products.

Among fermented milk products, small amounts of cottage cheese and sour cream are allowed, but without sugar and food additives... However, it is not recommended to use hard cheese for cooking, as it can irritate the walls of the bladder.

• Sweets.

At the time of illness, it is better to replace sweets with healthier vegetables and fruits, which also contain glucose. You should not include buns, cakes, preserves, jams, cookies in the menu.

• Foods containing vinegar.

Vinegar can become the main cause of cystitis, therefore it is strictly prohibited during illness, and after complete recovery, reduce to a minimum.

• Some fruits and vegetables.

In case of inflammation of the bladder, it is not recommended to eat fruits and vegetables that irritate the walls of the bladder. Also, you should not drink compotes, fruit drinks and juices from these products. The use of apples, bananas, peaches, grapes, avocados is prohibited.

From vegetables, tomatoes, asparagus, beans are prohibited. Highly discouraged tomato paste or sauce.

Do not forget that with cystitis, you cannot cook fried, fatty, very salty or spicy foods, as well as chips, crackers, hamburgers, shawarma and other fast food.

Healthy food

The main rule that should be adhered to when drawing up a menu is nutritional balance.

Products consumed by the patient should contribute to the speedy recovery of the patient. It is best to focus on eating lots of fruits and vegetables. You should also eat enough meat, baked goods and a variety of drinks are allowed.

Bakery products are not prohibited during cystitis. However, it should be borne in mind that the products from the store are oversaturated with various additives, so it is advisable to bake the bread yourself. Rye bread is prohibited.

Meat for cystitis is very useful, especially boiled or baked, but in the absence of spices. Fried meat should not be eaten. The most useful is chicken meat, so it should be included in the diet almost constantly. But the use of fatty pork should be limited. To make the meat soft and tender during cooking, you can add a small piece of kiwi for a couple of minutes.

Cystitis is an inflammatory disease of the bladder that often occurs in women. Pathology is accompanied by a lower abdomen, burning sensation when urinating. In especially severe cases, blood and pus can be found in the urine.

Treatment of cystitis should be comprehensive. That is, the patient should not only take the drugs prescribed by her doctor, but also adhere to bed rest, the diet should contain permitted ones, drink a sufficient amount of liquid. Do patients need a diet for cystitis? Diet food for pathologies of the urinary system is shown without fail.

Diet for acute cystitis

Acute inflammatory process in the bladder, a particular or purulent form of the disease, is always accompanied by a pronounced pain syndrome, an increase. Urine irritates the inflamed mucous membrane, which provokes a burning sensation and frequent urge.

If the patient continues to use aggressive and harmful products, then the pain syndrome increases. For a speedy recovery, you must follow a diet for cystitis.

Diet for exacerbation of cystitis, both in children and adults, prohibits the use of the following foods:

• all spicy, salty dishes, spices;
• smoked, fried and fatty;
• foods that contain a lot of essential substances, such as onions and garlic, mushrooms, celery, parsley.

Alcohol, in any quantity and form, is completely contraindicated in cystitis. Alcoholic drinks negatively affect the blood circulation in the body, and also contribute to irritation of the bladder. In addition, with cystitis, they are often prescribed, which are not recommended to be combined with alcohol.

In addition to reducing pain, the diet should promote recovery. For this, foods are shown that contain a large amount of vitamins and minerals. Also, doctors recommend eating easily digestible foods so that the body does not waste energy on digesting heavy food, but actively fights infection.

The patient's diet for acute cystitis should include the following foods:

• vegetables and fruits, fresh, baked and stewed;
• eggs;
• cereals, whole grain bread;
• nuts in small amount, berries;
• fermented milk products in small quantities.

Many will be surprised by the lack of meat in the list of healthy foods. Meat is not recommended to be consumed in the first days of exacerbation of pathologies genitourinary system, including cystitis. Such products increase the burden on the kidneys, which makes it difficult for the body to effectively fight infection. Therefore, in the most acute period, food should be vegetarian.

When acute pains pass, the patient feels better, then poultry and meat can be introduced into the diet. But it is very important to choose natural products. The meat should be fresh, not contain any harmful additives.

For women and men, it is very important to follow the drinking regimen. Doctors recommend drinking as much liquid as possible so that pathogens are washed out of the bladder with urine. They recommend drinking clean water without gas, as well as diuretic decoctions, cranberry and lingonberry juice.

Diet for chronic cystitis

The diet during the period of remission of chronic cystitis is slightly different from the diet during the exacerbation of the disease. If a woman is not worried about anything, then there is no need to strictly limit yourself, completely excluding any products.

The diet for chronic cystitis should be balanced, healthy and tasty. It is forbidden to overeat and starve. Doctors recommend avoiding junk food such as fast food, chips, foods high in fat and sugar, or eating them as little as possible and in the morning.

Tests to reduce the likelihood of exacerbation of cystitis, you need to eat foods that help strengthen immune system... These are primarily vegetables, fruits, berries and nuts. Also, the patient's diet should include complex carbohydrates in the form of cereals, healthy proteins in the form of lean meat, fermented milk products, as well as vegetable fats, for example, flaxseed and olive oil.

Both in the acute period of the disease and during remission, it is recommended to follow the diet. You need to eat 5-6 times a day in small portions. It is better to choose food processing methods that do not require the addition of oil, that is, baking, stewing, cooking, grilling.

A woman with chronic cystitis must be examined by a urologist to assess the condition of the urinary system. It is often complicated by the accumulation of salts, which can lead to the formation of stones in the bladder and kidneys. The diet in this case will depend on the concentration of which substances in the urine are increased.

With an increased amount of urates, you need to eat less meat and fish, give up legumes and sour foods. A large amount of fruits, berries, dairy products are introduced into the diet. If the patient has high phosphates in the urine and it is alkaline, then on the contrary, it is necessary to reduce the consumption of dairy products and eat a sufficient amount of meat and fish.

Cystitis menu

Despite all the limitations, the menu for cystitis can be quite varied. An example of a menu during an exacerbation:

• Breakfast. Oatmeal with a lump of butter.
• Lunch. Baked apple.
• Dinner. Cabbage soup in vegetable broth with sour cream, whole grain bread.
• Afternoon snack. Kefir, a handful of nuts.
• Dinner. Vegetable stew, omelet with tomatoes.
• Late supper. Yogurt with berries.

In between meals, you need to drink enough water, as well as cranberry or lingonberry juice.

WHAT DO THE DOCTOR'S SAY?

Doctor medical sciences, honored doctor Russian Federation and honorary member of the Russian Academy of Sciences, Anton Vasiliev:

“I have been treating diseases of the genitourinary system for many years. According to statistics from the Ministry of Health, cystitis becomes chronic in 60% of cases.

The main mistake is procrastination! The sooner you start treating cystitis, the better. There is a remedy that is recommended for self-treatment and prevention of cystitis at home, as many patients do not seek help due to lack of time or shame. This is Ureferon. It is the most versatile. There are no synthetic components in it, its effect is mild, but noticeable after the first day of administration. It relieves inflammation, strengthens the walls of the bladder, its mucous membrane, restores general immunity. It suits both women and men. For men, there will also be a pleasant bonus - increased potency. "

Chronic cystitis diet menu:

• Breakfast. Any porridge with milk and butter.
• Lunch. Banana.
• Dinner. Chicken cutlet, porridge or pasta, fresh vegetables.
• Afternoon snack. Fruit salad dressed with yogurt and seeds.
• Dinner. Steamed fish, vegetable stew.
• Late supper. Kefir or yogurt.

Such a diet helps to saturate the body with all useful substances, while reducing the risk of exacerbation of cystitis.

Conclusion

The cystitis diet is an important adjunct to mainstream treatment. But you need to understand that by adjusting only nutrition, it is impossible to get rid of acute cystitis. Therefore, all therapeutic measures should be carried out in a complex and under the supervision of a urologist.