Green tea for breastfeeding: harm or benefit? How to feed chickens: a list of permitted and prohibited foods Video "Feeding chickens"

The health and productive qualities of an adult chicken primarily depend on the correct diet in childhood. Competently organized feeding of feathered babies is the foundation of well-being and high egg activity in the future. Every farmer should be aware of which foods will benefit the chicks and which can harm them.

High-quality compound feed is the optimal solution for convenient and complete feeding of chickens. Good food contains the full range of nutrients, vitamins and minerals needed for the healthy development of babies and the maximum safety of the herd.

Compound feed for feeding chicks is selected taking into account the age of the chicks.

Compound feed is chosen depending on the age of the chickens, because over time, their nutritional requirements change. For example, starting feeding is a kind of impetus for the correct development of the digestive system of chicks and their accustoming to the consumption of dry food. Compound feed for chickens from 14 days of age is already produced in the form of large granules, which ensures fast food absorption.

Important. It is necessary to transfer chickens from one type of compound feed to another gradually and in small doses, so as not to disrupt the motility of the gastrointestinal tract.

Average daily rate starting compound feed is 10-27 g per head, and the next one - 90-120 g. The first 5 days chickens are fed 6-8 times in essence, from 6 to 14 days - 3-4 times, from 15 days you can switch to 3 meals a day.

Millet and wheat for chickens

As for millet, this is one of the chickens' favorite cereals. It contains a large amount of protein, which is building material for the growing body, as well as an abundance of vitamins B1, B2, K, PP and minerals. The product is recommended for babies from birth, but it should not be given boiled, as rice sticking of the beaks is likely.

Chickens are very fond of millet.

Some farmers prefer to mix millet with other cereals (corn, semolina, wheat), others steam it for feeding babies - pour it with boiling water and leave it until it swells and cools completely. As an option, millet can be mixed with herbs, cottage cheese, yeast or grass flour. For only hatched chicks, the approximate daily rate is 2 g per 1 individual, for weekly chicks this figure reaches 3 g.

Wheat in any form is also excellent for feeding chickens of all ages. The digestive system of feathered babies easily accepts and assimilates such natural food. Wheat contains useful carbohydrates, vitamins, amino acids and other biologically active substances.

Wheat is given to chickens in the form of cereals in the amount of 20-40% of the total grain mixture. The product must be cleaned of the film. Dry grain mixtures, whether with the addition of wheat or millet, are given to chickens up to 1.5-2 months of age ad libitum.

Rice and buckwheat in the diet of chickens

Rice is another grain product rich in carbohydrates, B vitamins and minerals. Despite its beneficial properties, rice is included in the diet of chickens in limited quantities. Excessive consumption of this seemingly harmless product can lead to health problems, and even paralysis of the bird.

From one week of age, you can gradually add steeply boiled rice porridge with skim milk to the chicken feeders. She will give babies to quickly get enough and feel cheerful and energized. It is not recommended to include rice in the morning and evening meals.

Is it possible to feed the chicks with buckwheat? On this score, experts disagree. Some believe that the use of cereals in childhood can cause intoxication of the body. In addition, under the influence of the gastrointestinal tract, raw grains begin to swell, which can lead to digestive problems.

Another group of experienced poultry farmers does not neglect this product, and boldly introduces it into the diet of the crumbs. After all, buckwheat is actually useful and contains a large amount of vegetable protein. Chickens are given buckwheat in ground and boiled form, adding a little to the feed.

Rice porridge in small quantities is added to the diet of chickens.

Is it possible to give chickens nettles, dandelions, celandine and euphorbia

Nettle is a real treasure of useful elements:

vegetable protein;
vitamin C;
potassium;
magnesium;
phosphorus;
gland.

These thorny greens have immunomodulatory properties, which have a beneficial effect on the general well-being of young individuals. Most breeders prefer nettles out of all the abundance of fresh herbs.

Attention. Nettles are given in finely chopped form, not only to small chickens, but also to significantly grown ones. This is due to the stinging qualities of the grass, which can harm the bird's esophagus.

Chickens also eat dandelions with great pleasure, containing vitamins, micro- and macroelements, niacin and carotene, having a beneficial effect on the digestive tract and abdominal organs.

Dandelions are fed to chickens only in crushed form.

Both dandelions and nettles are included in the diet of crumbs that have reached 3 days of age. It is finely chopped and added to a cereal mixture, low-fat cottage cheese or a grated egg. At the age of up to 2 weeks, babies need about 3-4 g of fresh herbs per day, up to a month - 7 g, up to 2 months - 12-15 g, and over 3.5 months - about 30-35 g.

In no case should you feed chickens with milkweed and celandine, since these herbs are poisonous. Euphorbia is dangerous due to the high content of milky juice, which, if it enters the stomach, can lead to severe poisoning and even death.

Celandine is also classified as a poisonous plant, despite the presence medicinal properties... All parts of this herb, including the root, are filled with a pungent orange juice with a repulsive odor and a pungent taste. The toxicity of celandine persists even when dried. For feathered babies, this grass is very aggressive, so you need to be very careful when choosing greenery.

At what age can chickens be given green onions, garlic, carrots, potatoes and sorrel

The initial amount of green onions per chick is about 5-6 g per day, gradually increasing. If you do not have green onions at hand, you can replace them with ordinary onions passed through a meat grinder.

No less useful herb sorrel is considered.

In its composition, you can see a huge number of useful elements:

vitamins (groups B, PP, C, E, A, K);
proteins;
carbohydrates;
fiber.

At the age of 2-3 days, chicks begin to receive garlic and sorrel, as well as other herbs, finely chopped or mixed with millet, eggs or cottage cheese.

Attention. As an alternative to fresh garlic, poultry farmers use garlic powder or dry garlic, which is mixed with the main feed.

Potatoes and carrots in the diet of chickens

From the 20th day of life, the chicks are introduced into the diet of the most valuable juicy feed - potatoes and carrots. The first is a powerful source of vitamin C, starch and B vitamins, and the achievements of the second include the abundance of vitamins B, C, E, provitamin A and sugars. In addition, due to its calorie content, potatoes are considered a nutritious product that provides good weight gain in young animals.

It is preferable to give both products in a boiled form in the composition of the mash. Chicks 20 days of age can be given up to 5 g per day per individual, by 30 days of age the portion can be increased to 10 g, and by 3 months - up to 100 g. Older chicks are taught to eat raw potatoes.

From day 20, potatoes and carrots are introduced into the diet of chickens - they are added to the mash.

Is it allowed to introduce egg white, milk, cottage cheese, fish and bread into the diet of chickens?

One of the conveniences of raising chickens in your backyard is the ability to feed them with kitchen waste. Bread and bread crusts are often left on the farm, which contain yeast that has a beneficial effect on the set muscle mass in chickens.

Stale bread is soaked in water and introduced into the diet as an independent dish or as part of wet mash. It is recommended to feed chicks from the 4th week of life, when they enter the phase of active growth. The main thing is to monitor the condition of the products included in the diet of feathered crumbs - bread should not be moldy.

Cottage cheese and dairy products

Another indispensable component of the poultry diet is cottage cheese. It is allowed to give it literally 2 days after birth, because fermented milk products help babies grow and develop faster. Calcium and vitamin D, which are part of the curd, strengthen the skeleton of the chick, and lactic acid bacteria normalize the acid-alkaline environment of the intestine, thereby improving its motility. As a result, the risk of gastrointestinal diseases is significantly reduced, and food is digested and absorbed faster.

It is very useful to give cottage cheese to small chickens.

Cottage cheese is given to chicks up to 2 months of age. The daily dosage for daily and weekly babies is about 2 g per 1 individual, and for menstruation - 3-4 g.

Milk is considered no less useful than cottage cheese, but certain rules should be followed when using it. Chickens are not forbidden to drink milk, but it is categorically impossible in fresh, fresh form, since babies have insufficiently developed gastrointestinal tract. Lactose intolerance, which can occur when drinking fresh milk, can lead to the death of the bird.

Milk is allowed to be given in dry or skimmed form. Powdered milk or reverse is an obligatory component of compound feed, and skim milk is obtained by separating cream from milk.

On the fifth day, chickens are added to the daily menu with dry or wet mash based on skim milk. As a rule, 0.2-0.3 liters of liquid are added to 1 kg of grain mixture. In its natural form, skimmed milk is introduced into the diet at the rate of 5 g per 1 liter of liquid, increasing the dose with the age of the chickens.

Eggs and fish in the diet of chickens

The egg is the first product that feathery crumbs get to know after hatching. As soon as the chickens are dry and back on their feet, the first dish the owner treats them will be the crushed yolk of a hard-boiled egg. As for the protein, it can be introduced from 3-4 days of life, when the chicks fully taste.

Egg white is a real storehouse of substances useful for the growing body:

protein - an enzyme that produces energy in the cell;
vitamins of group B, as well as vitamins D and E (in terms of the amount of vitamin D, egg white is superior only to fish oil);
all vital amino acids.

Another product that the bird menu cannot do without is fish. It belongs to the category of animal feed that helps to increase egg production. In addition, the fish is extremely useful for molting chicks, as it has properties that enhance the growth of feathers.

The fish is well boiled and chopped before feeding to the chicks.

The fish is fed to chickens in a boiled or fried form, deboned and minced. Often it is mixed with the main food and given to birds 2-3 times a week in an amount of 2-8 g per 1 individual.

Important. Fresh fish has the peculiarity of imparting an unpleasant smell to meat and eggs, so it is extremely important to introduce it into the diet only in boiled or fried form.

Is it possible for chickens to have sand, shells and worms

It is known that the egg is one of the few foods that is almost completely absorbed. Egg shells are rich in organic calcium and vitamins, helping babies to gain strength, develop quickly, stand up and have strong immunity.

Before being introduced into the diet, the shell is dried, peeled from the film and slightly pierced in a pan. Then it is ground to a flour state and added to the main feed. Chickens over 10 days old can be given a similar supplement.

Worms are considered a special delicacy for chickens, which in their nutritional value and usefulness are able to replace grain feed. This live food is rich in protein, and its inclusion in the daily diet of the growing stock guarantees healthy birds and a quality egg.

Worms are a protein-rich food that is recommended to be included in the diet of chickens.

Chickens can feast on worms from birth, but for this they need to learn how to get food on their own. Some poultry breeders for feeding chickens build special devices for breeding worms - the so-called worms.

What should not be given to feathery crumbs is sand. He can clog the babies with undeveloped goiters and provoke obstruction. Farmers prefer to reward their birds with fine gravel instead of sand, the grains of which are no more than 2-5 mm in size. It helps cleanse the esophagus and ensures proper digestion of food.

We are all used to drinking tea, including among us a huge number of people who prefer green. Many have children who are interested in what adults drink, in this regard, the question arises whether it is possible to give green tea to children? As a rule, the answer to the question will depend on the characteristics of the child himself, how old he is, as well as on some other factors.

In order to understand how green tea affects the child's body, it is important to consider what it gives, that is, what benefit it can have, as well as the possible harm.

To do this, consider what components and substances are included in its composition.

So, green tea contains a lot of the following substances:

Caffeine. Helps to establish mental processes, normalizes the nervous system;
Tannin. The undoubted benefit of this component lies in the fact that it has an anti-cancer effect, and also prevents early aging;
Catechins. They improve the harmonious work of metabolic processes, contribute to the removal of excess cholesterol;
Amino acids. Promote mood improvement, which is especially good in depressive conditions;
Vitamin A. Contributes to the improvement of immunity, which is important for the child, and also improves the skin, although it is already good in children;
Vitamin B1. Helps stabilize in nervous situations;
IN 2. Improves skin condition and helps to lose excess weight;
AT 3. Improves the digestive system;
C. Makes you earn immune system, protecting the child's body from the effects of viruses;
Vitamin E. Improves reproductive function;
R. Helps to establish the thyroid gland, as well as the vascular system;
Fluoride, which is so necessary for children who are not strong teeth;
Methionine. An excellent helper in the fight against heavy weight, which is very important for large children;
Tannins. For children, they are not necessary, as they reduce appetite, which is bad for babies. Indeed, in order for a child to grow up and gain strength, he must eat well.

There are some contraindications for the drink.

Nervous system problems. Due to caffeine, the nervous state can increase, and insomnia can be irritable.
Low pressure;
Stomach problems. Tea increases acidity, which exacerbates gastrointestinal diseases;
It is contraindicated to use medicines and green tea at the same time, as the drink will remove them from the body and prevent them from acting in the desired way.

Can children get green tea

Green tea is very rich in most vitamins and minerals. Helps to work mental function and enhances efficiency, has an antibacterial effect, helps digestive processes and improves metabolism.

The positive effects of green tea are on top. All this is due to the fact that tea is carefully collected and processed, not allowing the beneficial properties to evaporate. All beneficial properties remain in place after processing and enter the human body through enjoying a cup of drink.

Importantly, green tea contains a huge amount of essential substances for high-quality growth of hair, teeth, nails and bones. All this is possible due to the huge amount of vitamins, minerals and others nutrients.

For children, green tea should be brewed according to special rules, not like for an adult.

Due to the large number of useful properties, many parents often have a question for their children, can they have green tea or not? There is no definite answer.

However, before you give your baby a drink, it is worth considering some of its effects on the body:

Tea stimulates the nervous system and improves overall tone, which is not necessary for a child. This drink can affect a child more than an adult. So, a child may experience insomnia, which will affect the growth and development of his entire body;
The substance tannin, of which there is a lot in the drink, reduces appetite and interferes with the proper assimilation of the eaten;
Decreases the absorption of many vitamins and iron;
By increasing the water intake per day, it increases the load on the kidneys, as well as the cardiovascular system.

In this regard, we can say that children can drink green tea, but in limited quantities, about 1-2 servings per day and no more. An excess of it can lead to disorders in the body, which are described above.

For a child, tea should be brewed according to special rules, not like for an adult:

In no case should a child have strong tea, so it should be weakly brewed. To do this, you need to reduce not the brewing itself, but the infusion time. The infusion should be weak;
For the first drink, the brewing time should not be more than 3 minutes;
Use only good loose leaf tea and do not brew a drink from a bag;
It is recommended to drink tea for the baby in the morning and not in the evening. This is due to the influence of the drink on sleep and the possible development of insomnia;
The tea should be warm, but not hot.

By following these rules, you can prepare green tea for your child, which will only benefit without harm. It is important to take into account that you cannot give them to the child all day, but should be limited to 1-2 servings.

Even if the kid asks for this drink again, then it is worth refusing him, as it is possible bad influence on the body with an excess of the drink and the substances that it contains.

Green tea for children: at what age

Parents are very often concerned about the question of whether children can be given green tea? Green tea is not recommended for children under 1 year old in any doses, since it is harmful for such a baby and can only bring problems.

It is recommended for crumbs to brew special children's teas, based on some herbs that are allowed at this age. Fennel tea is especially good, as it relieves colic cramps. It is also important to limit its intake to 100 ml.

It is recommended to start acquaintance of the child with tea at the age of 2 years and not with green, but with black. Green tea is also not recommended for children 2 years old. It is worth trying black tea in small portions first. It is important that the brew is weak.

How old is green tea for children? There is an unequivocal answer to this question: from 3 years old and not earlier. Although the drink is healthy, it is not recommended for younger children for a number of reasons that are associated with excessive arousal and a negative effect on their digestive system.

Although the drink is healthy, it is not recommended for younger children for a number of reasons.

At what age can a child have green tea, we examined. It is also worth noting here that it is not recommended to exceed 1-2 servings. Even if the child is older, it is also not permissible for him to overuse the drink. From excessive use of it in large doses, poisoning may even appear, expressed by nausea and vomiting.

This is due to the fact that there is a lot of caffeine in tea, which increases with each new portion and it turns out that poisoning occurs.

Green tea for children: benefits and harms

The benefits of green tea have long been proven.

Thus, the beneficial properties are as follows:

It has antitumor properties that prevent the onset of oncology in a number of cases;
Due to the content of ascorbic acid, tea has a beneficial effect on the immune system and helps it work;
Refreshes on a hot day and tones;
Slows down early aging and the appearance of wrinkles;
Reduces computer radiation;
Helps to remove harmful substances and toxins;
Promotes weight loss by burning calories;
Promotes the work of the heart system;
Has a diuretic effect;
Strengthens teeth, hair, nails, and also has anti-caries effect;
Antiseptic;
Promotes rejuvenation;
Protects against colds and viral diseases;
Increases the level of mood, which helps to eliminate depression;
Reduces the risk of strokes;
Improves the nervous system.

Along with the beneficial properties, green tea can also harm the child's body if the drink is consumed uncontrolled:

Allergic reactions. This is, of course, very rare, but possible. Therefore, it is worth giving the first portion a very small one and watching what is happening;
Excessive excitability, restlessness, insomnia;
Absent-mindedness, memory impairment;
Nightmares;
Early development of cardiovascular disease.

This is why it is important at what age you decide to give your child a drink. After all, if you give it to a fragile body, then you can eliminate harmful effects for a long time.

However, you should not be afraid to give a serving of green tea to a child after 3 years, since this effect has already been reduced on him, and nothing bad will happen from one cup of the drink.

If you follow the following tips, then taking a drink will only have a beneficial effect on the baby's body:

Do not give a drink to a child under 2 years old for sure. For this age, there are special teas for children that will promote development and growth;
Give green tea only when the child is 3 years old;
The tea must be of good quality. It is best if you can consider the quality of the leaves and the composition when buying;
Do not give flavored teas to children;
The tea should have a faint bronze color. You should not give your child a strong infusion;
It is better to try to give the first portion of the drink in the morning, so that you can observe the effect of the drink on the baby;
You can add a little honey (if you are not allergic) or sugar to the drink.

It is important to note that green tea should not be given to children from 3 years old if they have developmental disabilities, poor health and other pathologies. It is best to discuss this issue with your doctor and decide together when is the best time to start taking a drink.

The main challenge facing all parents is the health of their child. Various factors influence healthy and harmonious development, but one of the fundamental is nutrition. Children's diet is very different from that of an adult, especially at the very beginning. The smaller the child, the more daily nutrition restrictions. Young mothers and fathers often have questions in this regard - what is the baby allowed to eat and in what quantity, as well as at what age? This also applies to such a drink as tea.

Tea is not traditionally considered a baby drink, but in some cases its use is justified

Pediatricians do not include it in the main diet of infants, but it is quite often introduced by parents into the menu of the baby. Thus, adults strive to quickly introduce the baby to standard food, and sometimes the introduction of green tea to children is a necessity. This is possible if a month-old child has problems, the elimination of which is realistic thanks to the use of formulations based on special fees.

Regular "adult" tea for children

Many adults cannot imagine their daily menu without a drink like tea. However, is it safe for a child to consume? First of all, it should be understood that tea, which an adult is used to drinking, differs from a similar drink for children.

Why should you refuse?

The World Health Organization strongly advises not to include green or black tea in the diet of children before the age of two. This is due to the content in it:

Taninov. These tannins promote the binding of iron and prevent it from being absorbed in the gastrointestinal tract. Anemia can be a consequence of its use in infancy.
Caffeine. Due to the fact that caffeine is associated with tannins in tea, it has a milder effect on the body, but it itself lasts longer. Tea caffeine is also called theine. Tein leads to excitement nervous system, acceleration of metabolism, increased secretion of the stomach and intestinal motility, increased heart rate and elevated temperature... Compared to an adult, a child's body is more sensitive to it. In a child, it prevents the formation of vitamin D in the body, which in turn contributes to the development of rickets.

Tea contains an analogue of caffeine - theine, which can harm a child's body

Alkaloids. They promote vasodilation and have a diuretic effect. This is not beneficial to the child's body.
Purine compounds. They are involved in the formation of uric acid and its salts. The kidneys of a baby who is not yet a year old are not mature enough to be removed from the body. As a result of the accumulation of uric acid in the blood, the child may experience increased excitability, irritability, a rash on the skin and frequent vomiting.
Oxalic acid. It binds calcium and destroys baby teeth.
Coloring pigments. Being deposited in sensitive enamel, they stain the teeth.

The accumulation of substances toxic to the child's body contained in tea occurs gradually. As a result, tea consumption by infants negatively manifests itself in the future in the form of allergies, hyperactivity, nightmares, poor memory and inability to concentrate.

At what age can green and black tea be given to children?

Before answering the question about the age restrictions for the use of tea by children, one should recall the features of such varieties as green and black tea. Each of them is the same drink, only with different technology production. Green varieties do not ferment like black varieties. As a result, green tea remains richer in vitamins, in particular B vitamins and antioxidants, but also contains more caffeine.

Green tea retains more vitamins and minerals, but it also contains more caffeine.

Leaf tea for children should be started after 2 years of age. This should be done in small portions, and the drink itself should be weak and without additives. It is also important to monitor the quality of the product. Following these instructions will help to avoid any negative consequences, and the drink itself will give the baby strength and energy.

As for green tea, it is one of the last to be introduced into the diet - after 10 years in the absence of pathologies. It is worth starting to give green tea to children only after their body is finally formed and strengthened.

Features of use

If a child is healthy, then, in principle, he can use ordinary tea as early as 1.5-2 years. At the same time, it is important not to deviate from the basic rules of its use:

The volume of the drink should not exceed 100-150 ml.
It is advisable to try black varieties, herbal or fruit and berry varieties first.
It should be brewed weakly so that the drink has a light color.
You can dilute the drink with milk. Such an additive will neutralize compounds that could potentially harm the baby.
It should be given without adding honey, sugar or lemon.
The preferred time of taking is morning, since tea has a tonic effect on the body - its use can disrupt daytime or nighttime sleep.

If you drink tea in the evening, the baby and his mother will have a sleepless night.

The drink should only be freshly brewed. After an hour, the concentration of vitamins decreases in it, and heating leads to the appearance of harmful substances.
The crumb should be given an exceptionally warm drink. The hot one contributes to the destruction of tooth enamel and irritates the walls of the stomach, while the cold one is poorly absorbed and no longer contains the original amount of vitamins.

Weak black tea for a two-year-old child can be prepared as follows:

Brew half a teaspoon of tea leaves with 200 ml of boiling water.
Let it brew for two to three minutes. Prolonged infusion leads to an increase in concentration.
Strain.
Allow to cool.

At 2-3 years old, a portion of tea can be increased to 50 ml, drunk 3-4 times a week, and from 3 to 6 - up to 100 ml. After 7 years, you can already try stronger tea, brewing 1 teaspoon per 200 ml and give 200 ml from three to four servings per week.

Teas with additives

Including tea in the baby's diet, you can not limit yourself to a simple drink, but try to make it with additives. However, it is important to understand that not all of them add useful qualities to the drink itself.

Sugar, honey and fruit

For example, this applies to sugar. It is advisable to abandon sugar altogether or reduce its amount to a minimum. If you want to improve the taste of the drink, then it is better to resort to the help of honey. This supplement is especially relevant for colds.

With a cold, tea with honey helps the baby to heal faster

In addition to honey, fruits and berries will help to make the taste of the drink sweeter - for example, black currants or apple pieces enrich it with vitamin C and iron, and raspberries have a positive effect on the work of the gastrointestinal tract and act as a good antipyretic agent. Strawberries, lemon balm or mint can calm or regulate the metabolism in the body.

Milk

For the little ones the best way- tea with the addition of milk. Such a drink is not uncommon on the menu of preschool institutions and schools. Until the age of three, the proportion of tea to milk is 1: 1. For older children, you can add any amount of milk.

Tea with milk will retain all vitamins and microelements that are present in it without milk. Despite the fact that purine compounds remain in it, and the presence of milk does not reduce the excitatory effect on the nervous system and does not have any effect on the absorption of caffeine, this drink has a number of advantages. Adding milk leads to:

Reducing the concentration of tea.
Neutralize oxalates in a cup. As a result, they do not interact with tooth enamel and enter the bloodstream. The excretion of oxalates by the intestine, together with part of the calcium, prevents the leaching of calcium already present in the body.
Binding tannins and reducing their negative effects, which include irritation of the gastric mucosa or iron binding.
Lack of interaction between tea pigments and tooth enamel.

Milk tea is best for children as it has almost no harm to the body

Herbal tea

Among the many tea species and varieties, special attention should be paid to herbal decoctions. They are popular not only for their pleasant aroma and taste. Such decoctions have a positive effect on the health of the human body. Special herbal preparations help to strengthen the heart and blood vessels, bones and teeth, plus they contain vitamin C and B vitamins. They can include both herbal ingredients and extracts of fruits and berries. You can buy a similar tea at a pharmacy or specialty store. The option of a decoction prepared independently at home is not excluded.

Healing teas for babies

As for newborn babies, they need exclusively breast milk... In addition, the baby can still drink water. Any other drink appears in the diet of the crumbs when the introduction of complementary foods begins.

Tea for babies is not an obligatory part of the menu. However, there are a number of drinks that are designed to improve stomach function, intestinal cramps and bloating. If necessary, they are allowed to drink from the first week of life. They are free of GMOs, flavors, dyes and preservatives, and they are also gluten and sugar free. However, between 0 months and 1 year, it is always worth consulting a pediatrician regarding the infant's diet to avoid possible allergies.

With colic and bloating, one of the methods for eliminating symptoms is the use of medicinal tea.

An example health drink is Hipp tea. A teaspoon of the mixture must be mixed with 100 ml of boiled warm water and the drink is ready. Store the dry mixture in a place where sunlight does not penetrate, at room temperature, and use it no longer than three months. Each time a fresh portion of the drink should be prepared for the baby.

The table below shows a set of rules - when, what and in what quantity a baby should be given to drink according to the opinion of experts:

Baby age, month	Drink	Beneficial features	Volume per day
1	fennel tea (we recommend reading :)	helps to cope with colic, dysbiosis or flatulence	50-100 ml. The baby should be given to drink between bottle feeds or a teaspoon with HB
4	chamomile broth, lemon balm and linden infusions	are relevant for colds and problems with the gastrointestinal tract, also have a calming effect in teething	200 ml
5-6	drinks with raspberries and rose hips	supply the body with vitamins	200 ml
7-8	drinking from wild berries	contributes to the overall strengthening of the body	250 ml

Wild berry tea contributes to the overall strengthening of the body

Hibiscus

Widely known in recent times acquired hibiscus. It contains a large amount of vitamins that help to strengthen the child's defense system, thereby reducing the likelihood of infections and colds. However, citric acid is also present in the hibiscus. If you are allergic to citrus fruits, it is better to exclude crumbs from the diet. Even if there is no allergy, this drink can be given to children only from the age of two.

Mint tea

From the age of three, a child can be pampered with a mint drink, which has many beneficial properties. He:

soothes;
acts as a mild laxative;
acts as a diuretic;
helps with bloating.

Making a mint drink is easy. Enough a small amount of pour crushed mint leaves for 5-10 minutes with a glass of hot water, drain. If it turns out to be too strong, it should be diluted with water.

Peppermint tea can calm the child's nervous system and relieve constipation

Rosehip tea

Due to the content of vitamin C and calcium, rosehip tea is indispensable during the period when a child's teeth are teething. This rosehip drink has a positive effect on blood formation and supports the immune system. It should be given before meals two to three times during the day. Making such a healthy drink is quite simple. It is necessary to pour 2 tablespoons of crushed rose hips with two glasses of water, use a water bath to heat them for about 15 minutes, then leave to cool for an hour at room temperature. At the end, strain the drink through cheesecloth. It must be stored in a dark and cool place for no more than two to three days.

Lime tea

Another popular children's drink is linden tea. Its use is especially important for colds and flu, as it is an excellent diaphoretic. Despite the fact that the lime drink does not contain caffeine, it is recommended to give it no earlier than 6-7 years. For a small organism, an excessive amount of nutrients that are contained in such a lime drink is still harmful. The constant use of tea can cause an allergic reaction, so it is advisable to limit it only to a cold or a nervous breakdown.

Linden tea is given to a child with caution - for a baby, such a drink is too active

The method of preparation is to pour a glass of boiling water over one tablespoon of dry linden blossom and leave to brew for 15-20 minutes under a towel. Then strain and take three times a day between meals.

The prototype of the Chinese drink Ivan-tea or otherwise fireweed is a plant that possesses healing properties... It is rich in iron, calcium, potassium, copper, iron, pectin and other elements no less useful for the human body. It also contains B vitamins, and in terms of vitamin C content, Ivan tea is even ahead of lemon. Plus, it lacks puric, uric, oxalic acids and caffeine, which makes it possible to use it by children who are prone to hyperexcitability.

The benefits of Ivan tea for children

This drink has a number of features and useful qualities:

Its use does not lead to an increase in blood pressure or vasoconstriction.
It has anti-inflammatory effects. Due to the content of tinins and polysaccharides in it, which prevent the development of pathogenic microorganisms, colds associated with inflammatory processes in the upper respiratory tract, is much easier to carry.
Normalizes digestion processes.
Promotes fast healing wounds.
It can be used as an antipyretic.

Ivan tea helps children and adults to successfully fight high fever

It has a positive effect on the functioning of the nervous system, due to which it is good helper in stressful situations. This is especially true for schoolchildren, who are bombarded with a huge amount of information.
Effectively fights skin rashes.

Contraindications and methods of preparation

Despite the huge number of advantages, the broth of fireweed is not suitable for all children. It is contraindicated in the presence of an allergic reaction or in case of poor blood clotting, digestive disorders. Plus there are age restrictions. It is not recommended to drink a decoction of such a plant for children under 6 years old, but in the case of weak brewing, it is allowed already from the age of two. It is permissible to consume such a drink at any time of the day.

Ivan tea is used for prevention, treatment or simple tea drinking. It all depends on the dosage. In the latter case, the sequence of brewing the leaves is as follows:

a teaspoon of leaves is poured into a glass of water, which must be heated to 85 ° C;
leave to brew for 10-15 minutes;
strain.

Breast milk is 90% biologically active water. During the day, the body of a nursing woman produces about 900 ml of this unique mixture. In order for the baby to constantly receive the best food in the world, the mother needs to replenish the liquid spent during lactation on time. The best for this purpose is a table "mineral water" without gas or purified water. But you want to diversify the drinking regime!

Partially, the water can be replaced with dried fruit compote, a weak rosehip infusion in half with a dried apple, low-fat kefir. These drinks are completely neutral and therefore harmless. A completely different matter is coffee, cocoa and various teas. Green tea causes the greatest hesitation in mothers, and this is understandable: it is overgrown with speculation and contradictory information like no other drink. What is known about him?

About the benefits of the drink

To make a well-known semi-finished product from raw tea leaves, it is steamed, rolled, fermented and dried. If you perform all these steps consistently and for a long time, the output will be a dark, "dried" leaf with a characteristic odor - black tea.

And if the processing is reduced, the leaf will remain lighter and retain all the nutrients accumulated by the living plant. When brewing such a "half-baked" leaf, green tea is obtained.

The beneficial properties of this drink have been extensively covered in the media since the summer of 1991, when the reports of the First World Tea Research Symposium became known. The Japanese, the hosts of the meeting, paid special attention to the unfinished tea leaf.

The report said he was rich:

Vitamin A. The mentioned vitamin takes an active part in the process of formation and growth of new cells - skin, muscles, ligaments, cartilage. It ensures the growth, development and renewal of our body, and besides this - visual acuity;
Vitamin C, which increases immunity. The most generous natural storehouse of ascorbic acid is black currant. Poorly processed tea leaves are practically not inferior to her;
Vitamins of group B. They perform different tasks: they improve digestion, strengthen the nervous system, and increase the elasticity of the skin.
Useful trace elements: zinc, fluorine, copper, selenium, iodine;
Tannins. It is they that give the tea astringency, and in addition, they slow down the aging of cells, suspend the harmful action of various bacteria, and have a beneficial effect on blood pressure;
Tein. It has the same effect as caffeine: it invigorates, increases the overall tone of the body and concentration of attention, "refreshes" the memory.

Obviously, such tea will bring many benefits to a nursing woman: it will improve the work of the heart and blood vessels, give vigor and balance, strengthen the body's biological defenses, help cope with excess weight and add beauty, and with it - good mood.

In addition, the use of this drink prolongs life and slows down aging, prevents the development of tumors, and eases the condition in many diseases:

diabetes mellitus;
vegetative vascular dystonia (VVD);
atherosclerosis;
hypertension;
arterial hypotension;
toxicosis of pregnant women;
urolithiasis.

It is only important to distinguish between the really existing properties of green tea and the legends associated with it.

Green tea myths

There are several of them, and they have been living on the Internet for a long time, wandering from one site to another.

Myth 1. A breastfeeding woman who drinks green tea has milk rapidly arriving.

This opinion is not supported by either scientific facts or significant statistical data. Tea, of course, relaxes the walls of the milk ducts and facilitates the flow of milk, but any warm drink has the same effect.

Green tea has no special milk-producing properties. To enhance lactation, completely different means are shown: you can drink infusions of lemon balm, nettle, anise seeds, dill and caraway seeds, nut milk.

Myth 2. A nursing mother can consume green tea in the same amount as before childbirth, since it does no harm to the baby.

This is not entirely true. The basis of the drinking regime during lactation is water, and other drinks rather supplement it. Two to three cups a day, that is, about 600 ml - this is the correct daily amount of tea. And only on condition that the baby reacts well to this drink.

If the child becomes restless, capricious, refuses to sleep during the day, tea will have to be abandoned.

Myth 3. Green tea is contraindicated for breastfeeding.

This is a radically opposite point of view, for which there is some basis. Tea contains a substance similar to caffeine. It enters the baby's body with milk and can cause excessive agitation and nervousness. Babies prone to allergies sometimes react to tea in the diet of nursing mothers with digestive disorders.

These are special cases that are associated with the individual characteristics of the child, but such manifestations are possible. All other unpleasant effects that green tea can give occur when using an expired, low-quality leaf or improper brewing.

How to brew and drink properly

To get continuous pleasure and benefit from the drink, you must adhere to simple rules:

Choose only high quality loose leaf green tea. Store it properly, in sealed containers, and transfer it to the teapot with a clean, dry spoon;
During lactation, you need to drink tea without any additives and flavors;
Boil the leaf with slightly cooled boiling water. It is better to take filtered or non-carbonated mineral water. In no case do not use boiling water - it will "kill" half of the nutrients. Make sure that no raw water gets into the teapot, otherwise indigestion will be ensured;
At the first brewing, tea is poured with water for half a minute, then the water must be drained and immediately poured over again. After another half a minute, you can drink tea;
It is better to take a teapot made of ceramic, or porcelain, or glass. In a teapot made of plastic or metal, tea becomes tasteless. Before lowering the leaves into it, the kettle must be doused with boiling water;
Drinking stale tea is contraindicated, and not only for mom during lactation, but for anyone in general. Such tea turns into useless bitter water;
Tea brewed too strongly can cause insomnia or stomach pain. Proven brewing ratio is 1 teaspoon of leaves per cup (200 ml).

Summarize

It is known for sure that with every sip of properly brewed, fresh green tea, many beneficial trace elements and vitamins enter the drinker's body. And the effect of such replenishment is obvious: the treatment of many chronic diseases is facilitated and accelerated, the risk of new diseases is reduced.

However, mothers expect a very specific action from green tea: an increase in lactation. This drink does not affect the amount of milk. It has a general strengthening and positive psychological effect: it allows the mother to diversify her drinking diet and not give up her old prenatal habits. In order to have more milk, a nursing woman can often attach her baby to her breast and drink special lactogonic herbal preparations.

The daily norm of liquid for mothers is 1.5-2 liters. The main part of the drinking diet is water. One third can be used for green tea. But if the baby does not like this drink, it is better to replace it with compotes, herbal teas or white tea.

There are practically no side effects of green tea, and those described are associated with improper preparation of the drink. Nevertheless, it is better to refrain from drinking strong tea on an empty stomach and in no case take medications with it.

Thus, for a woman who is breastfeeding, drinking green tea is not only possible, but also necessary. Just use it in moderation, like all other foods.

Originally from China, where the drink has been used for many centuries. Moreover, these are leaves from the same tea bush, processed in different ways. Green tea is first fixed with steam at a temperature of about 180 0 С, oxidation lasts no more than 2 days and reaches from 3 to 12%.

The drink has become widespread not only in China and Japan, where many different varieties of it are produced, but also in other Asian countries, in the Middle East. A cup of green aromatic tea has a miraculous effect on the body, helps it recuperate after hard work or illness. The beneficial properties of green tea are beyond doubt. In European countries, it began to be used from the end of the twentieth century.

Parents ask questions about the possibility of drinking the drink by children, its benefits for the child's body, the age of the child that allows him to drink green tea, and contraindications for him.

The composition of green tea is very diverse. There are over 1.5 thousand organic compounds and chemicals in it. It is not possible to list all of them.

The most important ingredients in green tea are:

catechins (polyphenols and phytoflavonoids);
Sahara;
proteins (including amino acids);
tannin;
minerals;
vitamins;
pectins;
tannins;
alimentary fiber.

The minimal impact on tea leaves in the production of green tea makes it possible to preserve not only minerals, but also vitamins in it. It contains vitamins, PP,.

Minerals in green tea are about 7%:

manganese;
potassium;
phosphorus;
copper;
chromium;
rubidium;
fluorine, etc.

Pros and cons of green tea for kids

The rich composition of green tea provides many positive and negative effects on the child's body.

The effect of green tea on the body, its properties have been studied by scientists from many countries. They proved that green tea is a drink that can have a pronounced effect on the child's body:

Catechins have pronounced antioxidant properties, which makes it possible to free the body from radionuclides and toxins, increase the child's immune defense, and prevent the appearance of malignant cells.
A balanced vitamin and mineral complex has a positive effect on the condition of the skin, nails, hair, tooth growth and strengthening of tooth enamel. This is important for children, as they are at risk for tooth decay.
Phytoflavonoids have an antiviral, antimicrobial effect, so drinking green tea will help prevent a child's illness during an epidemic.
Results of observation of the younger children school age in Japan, it was shown that children who drank tea (1-5 cups daily) had the flu much less frequently. In addition, the drink has a pronounced diaphoretic effect, helps to reduce fever.
According to American scientists, deposition on the walls of arterial vessels begins from childhood and is constantly progressing. The use of green tea by children will help prevent the development of this process. This was confirmed in a study by Japanese scientists who observed children with green tea: they had a decrease in blood pressure and blood cholesterol levels.
Stimulation of the nervous system under the influence of caffeine contained in green tea, due to the immaturity of the processes of excitation and inhibition, can be an adverse effect, especially in children preschool age... They become irritable, capricious, whiny, sleep is disturbed. And theophylline, which is also an ingredient in the drink, can enhance the effect of caffeine.
At the same time, green tea is deservedly called a drink of cheerfulness, which increases the tone of the body and efficiency.
Green tea stimulates the secretion of digestive juices, intestinal peristalsis (contraction of the intestinal walls in order to move the contents along its lumen). It promotes the digestion of food and the absorption of nutrients.
The tannins of the drink can lead to chronic constipation. As a result of the interaction of tannin with food, proteins are converted into compounds of tannic acid, which precipitate, negatively affect appetite, assimilation of food, which will entail metabolic disturbances.
The diuretic effect of green tea can also become undesirable for a child, as it will facilitate the leaching of minerals and other beneficial substances from the child's body.
Mineral-vitamin complex of green tea normalizes fat metabolism, prevents its accumulation in the body. Therefore, the drink is useful for overweight children.

Contraindications

To avoid health problems after drinking green tea by a child, contraindications to the drink should be taken into account:

Diseases of the nervous system, since under the influence of caffeine from tea, nervous excitability can increase.
Increased blood pressure.
Diseases of the digestive tract: tea will cause an increase in acidity, possibly exacerbating the disease.

Can't be any medicine drink green tea: it will quickly remove the drug from the body, and the expected effect will not be. Excessive consumption of even weakly brewed tea will put an increased strain on the kidneys and heart.

How to make green tea?

When brewed correctly, different types of tea differ in both the required water temperature and the brewing time. The maximum water temperature is 80-87 0 С, and the minimum is 60-69 0 С. When using boiling water to prepare a drink, the amount of nutrients in it decreases.

Brewing time for green tea: maximum - 2-3 minutes, minimum - 30 seconds. Poor quality green tea requires both higher water temperatures and longer brewing times. And high quality tea can be made quickly using lower temperature water.

If you take too hot water or brew tea for a very long time, then it will turn out to be astringent, bitter, regardless of the quality.

When and how to give green tea to children

For the preparation of a drink, the child should not use tea bags, but leaf tea.

In Asian countries, green tea is given to children at any age, even babies in the first year of life, believing that the drink will help the child grow up healthy and strong.

Russian pediatricians recommend trying green tea for children no earlier than 3 years old. It is unacceptable to give a child strong brewed tea. Moreover, in relation to green tea, it is not the amount of brewing that matters, but the brewing time. Children should only use loose leaf tea to make a drink, not tea bags. By the way, there is more caffeine in them than in the leaves.

Drinking strong tea will cause increased heart rate and urge to urinate, impaired absorption of vitamins and iron.

It is recommended to brew the tea leaves for 45 seconds and immediately drain the water and then refill the tea leaves. This is necessary in order to significantly (up to 80%) reduce the amount of stimulating substances in the drink for the child, since they are immediately released into the water. Neither the aroma nor the taste of the tea will deteriorate in this case, and trace elements with vitamins will be preserved. Green tea color for children should be slightly bronze. In strong brewed tea, the amount of B vitamins decreases, and accordingly, the absorption of iron worsens.

To avoid burns of the oral mucosa, you should not offer your baby too hot a drink, tea on an empty stomach. It is recommended to give your child tea in the morning. Drinking tea in the evening will cause problems with falling asleep, restless sleep with nightmares.

Children should not drink more than 1 or 2 small cups of green tea to avoid the strong aphrodisiac effects of the drink. After all, caffeine is slowly excreted from the body, accumulating with each new cup.

When introducing tea into a child's diet, it is necessary to observe his condition and behavior. on green tea occurs in very rare cases, but it cannot be completely ruled out.

If a child has restlessness, excessive excitability, memory has deteriorated, he became distracted and began to sleep poorly, palpitations appeared, then either the tea should be brewed even weaker, or its introduction into the diet should be postponed for an older age.

Parents can buy a decaffeinated baby drink, but make sure the tea leaves are processed without the use of chemicals that are more harmful than caffeine. For children, it is better to use quality teas, although they are more expensive. You can add a little sugar to the prepared drink (if the child is not allergic to it),. Children over 12 years old can use stronger tea.

For colds in a young toddler, you can use green tea to gargle or rinse the nose, given its antimicrobial effect.

Resume for parents

Green tea is popular with many families. But experts recommend for children to start offering it in the absence of contraindications only after 3 years, and even then it is slightly brewed. The drink is able to increase the tone of the body, improve digestion, have a beneficial effect on metabolic processes, and increase immunity.

You just need to properly brew the drink for the child and give him no more than 1-2 cups in the morning. Subject to the rules of preparation and consumption, green tea with its unique composition will only benefit the health of the child.